Tanya Forster Psychologist

Tanya Forster Psychologist Tanya is a Psychologist and the CEO of Macquarie Health Collective

My latest blog is up ✨ Supporting kids with widening their window of tolerance 💛
16/06/2026

My latest blog is up ✨

Supporting kids with widening their window of tolerance 💛

15/06/2026

Supporting kids who struggle with making mistakes or losing ✨

14/06/2026

What to do when our kids are easily frustrated or overwhelmed ✨

Want to know the secret sauce of resilience in our kids?My latest blog is up ✨ dubbo
13/06/2026

Want to know the secret sauce of resilience in our kids?

My latest blog is up ✨

dubbo

12/06/2026

What to do when your child bites ✨

What to say (and not say!) when your child swears 💥
11/06/2026

What to say (and not say!) when your child swears 💥

Was your long weekend dreamy, but your back to school a little rough this morning?You are definitely not alone.Hit the l...
09/06/2026

Was your long weekend dreamy, but your back to school a little rough this morning?

You are definitely not alone.

Hit the link in bio for my blog on supporting your child to transition back to school. It is filled with tips to support you and your child.

Need a little more support? My workshop “When School Just Feels Too Tricky” is now available on demand.

05/06/2026

BUT THE MELTDOWNS ARE SO EXHAUSTING!!!

How can I possibly calmly stay with my child?!

My latest blog is up ✨ Find out how to recover from the sting and respond in ways that actually help.
04/06/2026

My latest blog is up ✨

Find out how to recover from the sting and respond in ways that actually help.

03/06/2026

Fighting over toys is one of the most common sibling conflicts.

And it can feel easier to just step in and decide:
“You have it.”
“Now it’s your turn.”

But when we always solve it for them, we miss an opportunity.

These are the moments where children can start to learn:
- problem-solving
- turn-taking
- considering another person

Instead of jumping straight in, try slowing it down:

“I can see we have two kids and one green monster truck…
I wonder what we could do?”

This keeps you present and supportive, while giving your children space to think.

You don’t have to fix it every time.

Sometimes, your role is to guide.

Save this for the next toy argument 💛

Address

165 Brisbane Street
Dubbo, NSW
2830

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