Ancestral Traditions

Ancestral Traditions Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ancestral Traditions, Health & Wellness Website, Dungog.

Our mission is to restore ancestral traditions based on nutrient dense foods, skin care, fermented food, food preservation techniques, movement, harmony, connection with nature, and community bonding.

02/06/2026

Come support all the amazing local produce at The Levee Central Maitland this Thursday, the 4th of June from 8am-12pm. Let's nourish ourselves and support our hard-working community growers and amazing local produce! 💖🥦🍯🐝🐂🐖🫒. if you want to find out more about our Grass-fed and Grass-finished tallow skincare products, come and visit us at Earth Market Maitland . Thanks as well to Slow Food Hunter Valley for your support 💖.

02/06/2026

Hands down to one of the best quality meat we’ve ever had! You can really taste the care and effort put into their regenerative farming practices. Incredible flavor, great texture, and amazing customer service. Highly recommend to anyone looking for ethical, nutrient-dense, and locally-focused meat. Thank you for everything you do!. Every bite is a reminder of the love you pour into the land 💖. Thanks Allynview Farm 😊.

30/05/2026

Our Grass-fed and Grass finished tallow for skin care is a perfect and 100% natural alternative for you and your family!

Our Tallow is an excellent, nutrient-dense moisturiser for winter, providing intense hydration to combat dry skin caused by cold air and low humidity.

Moreover, it is rich in vitamins A, D, E, and K, closely mimicking human sebum. It repairs the skin barrier and acts as an anti-inflammatory to soothe windburn and eczema.

One of the most valuable ingredients used in traditional cultures for skin care was Tallow. It was valuable as a family remedy. It served as an effective skin cleanser and provided a base for numerous medicinal ointments 💖. Tallow or Lard were a nutrient-dense cooking oil used by families for thousands of years. It was favored for its high smoke point, long shelf life, and rich, savory flavor and optimal nutrition.

We would love to bring this ancestral wisdom on tallow into our modern skin care. Tallow balm can be applied anywhere on the body, including face! And we would love to bring tallow or lard as a perfect nutrient-dense cooking oil on the table 💖.

Enjoy our Grass-fed & Grass-finished tallow skin care products, tallow and lard for cooking. A real gift from nature!💖.

If you are interested, find it at Dungog Wholefood Co-op , Vacy General Store CAFE - Licensed , Happy Ever After , Paterson Service Station , Medowie Macadamias PTY LTD , BillyTcafe , Riverwood Downs , Clarence Town IGA + Liquor , Nelson Bay Health Foods, Aura Gift Store at Shoal bay, Hygēa Apothecary , or send us a message💞💖.

25/05/2026
23/05/2026

☀️ Ancestral Traditions ☀️

Fully stocked with

- Tallow Balm
- Tallow Sunscreen
- Tinted Tallow Sunscreen

Come in and be kind to your skin! What a divine product!! Not only does it feel like bliss on your skin, it also smells amazing!

Ancestral Traditions

22/05/2026

Thanks to Nebo Farm & Redgate Farm Seaham for the care, and hard work you put into growing such fresh, nourishing produce. Every bite is a reminder of the love your pour into the land 💖.

Thanks Earth Market Maitland, Slow Food Hunter Valley,  for allowing us to have a stall at the markets, to connect with ...
15/05/2026

Thanks Earth Market Maitland, Slow Food Hunter Valley, for allowing us to have a stall at the markets, to connect with the community and showcase our natural products. If you are interested come on 21st of May, find more about us and support other amazing fresh and local produce ♥️.

13/05/2026

Benefits of our Tallow (beef fat):

🐂Nutrient dense: it contains 50% saturated fats, 44% monosaturated fats, and 4% polyunsaturated fats approximately, offering a perfect source of energy to support major bodily functions (such as immune support, bone health, vision, antioxidant protection, skin vitality).

💓Enhances Nutrient Absorption: Our beef tallow is rich in vitamins A, D, E, K and this requires dietary fats for optimal absorption. Vitamin A is crucial for vision and immune function, vitamin D is essential for calcium absorption and bone health, vitamin E acts as an antioxidant, protecting cells from damage, vitamin K is important for blood clotting and bone health.

🎉Rich in fat-soluble vitamins: Grass-fed and grass finished tallow is a powerful source of vitamins A, D, E, K, B12, B3 omega 3’s. Vitamin B12 is essential for energy production and nervous system health and omega 3’s are important for cardiovascular and mental health.

🌟Support metabolism and weight management: because our beef tallow contains stearic acid, and CLA (conjugated linoleic acid). CLA has been shown to improve metabolic function and increase fat burning. Stearic acid has been shown to manage cholesterol levels.


👏Skin: Our Grass-fed and grass finished tallow can deeply nourishes, moisturizes and support skin health due to its similarity to human sebum and rich content of fat-soluble vitamins.


❤️Support hearth health: Stearic acid found in beef tallow has been shown to have a neutral effect on blood cholesterol levels, potentially reducing the risk of cardiovascular disease.


🎊Nutrient rich cooking fat: Our beef tallow is an excellent cooking fat that can be used for baking and sautéing. It has a high smoke point of 215- 249 ° C, less free radicals or trans fats formed during cooking.


🎶Anti-inflammatory properties: because its CLA content has been linked to several health benefits and anti-cancer properties.

We source our nourishing beef tallow from Munni Farm - Westwood Dungog Providores ❤️ .

If you want to try our Grass-fed and Grass finished beef tallow find it at Westwood Dungog Providores , Dungog Wholefood Co-op Vacy General Store CAFE - Licensed or send us a message.

Enjoy our Grass-fed &Grass-finished beef tallow. It is ideal for cooking and optimal nutrition! 💖.
13/05/2026

Enjoy our Grass-fed &Grass-finished beef tallow. It is ideal for cooking and optimal nutrition! 💖.

We are excited to showcase the latest product to hit our shelves here at Providores..

Made locally using our locally grass fed and finished beef fat this Beef Tallow from is now available to purchase in store…

Doors are open weekdays 8.30-5pm and Saturday 7.30-1pm

Address

Dungog, NSW
2420

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