What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 6pm Saturday 8am - 12pm Sunday 8am - 12pm

Lee's Gym

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Eden, NSW
Lee's Gym

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A new way to train has landed in Eden!

20/10/2026

Lee’s Gym Eden will be showing up Saturday mornings at 7:30am and want you all to continue to join us…..

Eden Tide Run Club has created connection, friendships, motivation and a reason for people to get out, move their bodies and spend time together. That’s something really special in a small community like ours.

It would be such a shame to lose that sense of community, so hopefully people continue to show up, get active, support each other and enjoy those coffee catch-ups. ☕️🏃‍♀️

19/10/2026

💪 YOUR WEEKLY CLASS SCHEDULE REMINDER! 💪

Time to get moving, build strength and make some time for YOU! 🙌

Whether you love a good sweat, want to get stronger, improve your fitness or just enjoy training with a great bunch of people, we’ve got a class for you! 🩵

Check out this week’s timetable, pick your & book in your classes and come join us!

✅ All fitness levels welcome
✅ Friendly, supportive atmosphere
✅ Classes included in your membership!

No excuses, no pressure — just show up and give it a go! 💥

📍 Lee’s Gym, Eden

Tag your training buddy and let’s get moving! 👊

07/10/2026

🥊 A change of pace for Mia!

A nice change from her usual endurance & cardio, Mia decided it was time to switch things up and throw some punches! 👊🔥

Lee put her through a boxing PT session — and she walked away pumped, sweaty and loving the challenge! 💪

Sometimes changing your training is exactly what you need to reignite the motivation.

🥊 Train different. Challenge yourself. Have fun.

06/10/2026

☀️ HOLIDAY MODE… BUT WE’RE STILL RAISING THE BAR! 💪

Kids are on holidays, the alarm is tempting you to stay in bed… but your goals don’t take holidays! 😉

Join us for our 6AM Raise the Bar class and get your workout done before the day even starts.

✅ Stay accountable
✅ Keep moving
✅ Start your day feeling stronger
✅ Then enjoy the rest of your holiday!

Sleep in… or get up and Raise the Bar? 😜

📲 Book your spot or simply come in and get it done!
[email protected]

Lee’s Gym — keeping you moving through the holidays! 🖤💪

05/10/2026

LONG WEEKEND = DONE ✅
Now it’s time to LOCK IN! 💪🔥

We’re back at 6AM tomorrow for our Upper Body Circuit 🏋️‍♀️

Book your spot, or simply walk through the doors and get your workout done! 🙌

💻 [email protected]

Holiday mode OFF. Training mode ON. 😜

04/10/2026

👑 KING’S BIRTHDAY PUBLIC HOLIDAY

Lee’s Gym will be CLOSED for the King’s Birthday public holiday.

But don’t worry… we’ll be back bright and early for our 6:00am Upper Body Circuit on Tuesday 6th October! 💪🔥

Enjoy the public holiday, have a rest, and we’ll see you back in the gym Tuesday morning.

03/10/2026

🧠 COACHING TIP: IT’S NOT JUST ABOUT TRAINING

Want to maintain your weight? Want to lose a little body fat?

Think about the bigger picture 👇

🏋️ TRAIN – Strength training helps build and maintain muscle.
🚶‍♀️ MOVE – Your daily steps add up! Keep your body moving outside the gym too.
🍽️ EAT – Your overall food intake matters. For fat loss, a consistent calorie deficit is needed; for maintaining weight, your intake generally needs to match your energy needs.
😴 RECOVER – Sleep and recovery help your body perform and keep you consistent.

You don’t need to be perfect. You need to be consistent. You need to keep things simple 💪

Small habits done regularly = BIG results over time.

Train smart. Move more. Eat well. Stay consistent.

02/10/2026

🖤 Long weekend heads up! 🖤

Lee’s Gym will be closed Monday 5th October for the October Long Weekend.
Members 15+ have 24/7 access 7 days .

Visitors please don’t hesitate to call us to arrange a day pass.

We’ll be back bright and early Tuesday with our 6am Upper Body Circuit 💪🔥

Enjoy the long weekend, everyone! 🖤

01/10/2026

🏆 LEE’S LEGEND OF THE MONTH 🏆

🌟 ALLEY SMITH 🌟

This month’s Lee’s Legend is Alley Smith! 💪

Alley has been showing consistency, dedication and commitment to her training, and it hasn’t gone unnoticed!

She keeps turning up, putting in the work and staying committed — exactly what being part of the Lee’s Gym community is all about. 🖤

We’re so proud of you, Alley! Keep smashing it! 🔥 Your have earned yourself a 30minute PT.

Congratulations, Alley — you’re our Lee’s Legend! 🏆

27/09/2026

🌴 SCHOOL HOLIDAY UPDATE 🌴

During the school holidays, PT sessions and classes will be limited to our holiday staffed hours so our team can enjoy a well-earned break too! 💙

If you’d like to schedule a PT session during the holiday period, please contact us to organise a time within our staffed hours.

🏋️ Classes: Please make sure you book in ahead of time so we know you’re coming! We have a minimum number required for classes to go ahead.

Thanks for your understanding, and we hope everyone enjoys the school holidays! ☀️🌊

📞 0498953762
💻 [email protected]

Address

29A Mitchell Street
Eden, NSW
2551

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 6pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+61498953762

Website

http://www.leesgym.com.au/

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