Yin Yoga with Katrina

07/06/2026

I had the opportunity to attend this lovely little training yesterday with , we had some wonderful conversations discussing the nuances of trauma aware and trauma informed movement facilitation.

I bring a trauma-aware approach to all of my yoga classes as I think everyone can benefit from choice and gentle invitation in how they practice yoga.

I hope to create supportive spaces for people to connect to the present moment, slow things down so perhaps they can notice the mind and body, and to take a little break from the busyness of life 💚

17/05/2026

This Friday!! Join me for a slow and grounding gentle yoga class, a lovely way to decompress before the weekend.

Community pricing at $10 💚💚
studio.geelong

14/05/2026

Upcoming events announcement! 📣

Friday, 22nd May 7pm:
45 min gentle yoga class at .studio.geelong
Wandana Heights
$10!! tickets
Message to book-in 💚

Saturday 23rd May 11am:
Wellness Mornings at Bellevue
Pakington Street
Gentle yoga class followed by brunch (including barista coffee and teas) ALL included for $39 p/person!!
Link in BIO to book 💚

13/05/2026

Tonight, I celebrated graduating from my 250hr YTT with Zero Point Academy. This night symbolised both the end of a journey, and the start of a new one - can’t wait to continue exploring the depths of yoga with my fellow YTT yogis.

Stoked to say I now have 350hrs of formal teacher training under my belt. I am dedicated to continuing to learn, for both myself and for those I share this practice with.

Sunny dog couldn’t come to the ceremony, but happily took this photo afterwards as my little yoga companion 🐶💚

11/05/2026

One of my favourites, prone twist 💚

10/05/2026

Spent some time away at the breathtaking King Parrot Cottages for YTT retreat ✨

Good times with good people 💚

08/04/2026

What you can expect from a Trauma Aware Yin Yoga Class at Naya Dawn 🧘‍♀️

Starting on 21st April 2026, Tuesdays at 6.30pm

Pakington Street, Newtown

$19 p/class

Equipment included (mats, bolsters, blocks)

Link in BIO for more information or to book a class

26/03/2026

We had a beautiful Initiation Ceremony last night, a Tantrik Yoga tradition 🤍✨

It was a heartwarming welcome from around the world and a celebration of our journey into living yoga, and embodying its ethics, values, and practices in our daily lives.

Grateful to be sharing this experience with such a heart-led, kind group of humans. The ongoing love and support is truly amazing.

17/03/2026

What a privilege to get to share yoga with others and to learn more and more each day about this beautiful practice and way of life ❤️

I am in the depths of my training with Zero Point Academy, working towards a total of 350 hours of formal training in yoga. I’m confident that I will continue to be a student throughout my life!

I feel excited for the next steps of my journey: continuing to teach with Deakin Active and Wellbeing’s Community Yoga, soon to start with Naya Dawn’s Trauma Aware Movement Program, nature-based offerings, and any other opportunities that come my way ✨

Thank you for the support, whether it’s coming along to classes or liking a post, it’s always appreciated ❤️

07/03/2026

Excited to be a part of this wonderful program!🥰

Meet our team!

Introducing the team for our new Trauma and Nervous System Aware Movement Program!

Rachel Grant - Social Worker, Trauma Therapist & Trauma-Aware Yoga Facilitator

Kathy Taylor - Trauma-Informed Personal Trainer and Yoga and Movement Facilitator and founder of Every Felt Sense (online platform for trauma-aware training and practices)

Katrina Murrell - Mental Health Social Worker and Trauma-Aware Yin Facilitator

Lily Coffey - Paediatric Occupational Therapist, Trauma-Aware Pilates Facilitator and Yoga Facilitator

We had the most delightful time shooting some photos for our new program last Wednesday evening with the wonderful

Many more photos to come to help demonstrate what to expect from our new classes!