Total Wellness Co

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Total Wellness Co Wards River & Gloucester
🧘🏽‍♀️Yoga,Massage,Reiki,Sound Journey, Retreats 🌄
A place to slow down🪷

18/10/2026

It’s ok to admit

This makes you feel better & like yourself a bit more

It’s designed that way





16/10/2026

Pick A Card

Card 1 or Card 2

Write your choice below

Like and follow for more Pick a Card





14/10/2026

Sometimes it’s the simple things

In a world that is always demanding so much from us

Light the good incense or candle

If silence isn’t an option try some noise cancelling headphones

Take a few minutes to breathe

Some days that’s all we need 🤗





13/10/2026

About last weekend….

The MDC caravan Muster called and we answered 😅

We took the studio on the road

After a whole lot of effort we created something special🔆

Tucked right beside the flowing river 🏞️ that created the most magical soundtrack 💦

It didn’t come without its challenges:

Day 1: no power - hot towels were being boiled on a gas stove at the very last minute!!

Day 2: enter strong winds 💨
Which resulted in a complete pack down and set up again indoors

We couldn’t fault the Camp Cobark staff who went above and beyond at the drop of a hat to allow us to continue working and delivering some magic to the MDC guests 💆‍♂️💆‍♀️🙏🏼

This is one we won’t forget Emm Mc





13/10/2026

No decisions 🙌🏻





11/10/2026

The Final Reset

Last day to grab your spot - bookings close tonight

8 sessions delivered online Monday’s at 6pm - or catch up on recording

Not a traditional yoga sessions - instead lots of yummy practices to create regulation, balance and alignment

If you want to choose to end the year differently - click - check it out - book & thank yourself later 😅

Small investment for a whole lot of peace 😇

https://www.momoyoga.com/totalwellnessco/lesson/31954070/The-Final-Reset





🎁 Giveaway 🎁🏷️Tag your deserving friend ❤️Like our page 📆 Check back on Sunday afternoon🤗 It’s that easy
08/10/2026

🎁 Giveaway 🎁

🏷️Tag your deserving friend

❤️Like our page

📆 Check back on Sunday afternoon

🤗 It’s that easy





07/10/2026

Is your body speaking to you - giving you gentle queues - when that doesn’t get your attention it escalates 🥴

Book your next appointment and your pre-Christmas appointment - spots are filling quickly

The investment in your body, stress levels and sleep - that you know you won’t regret 👏🏻

💆🏽‍♂️💆🏻‍♀️

https://totalwellnessco.setmore.com/beta





Address

1/135 Church Street
Gloucester, NSW
2422

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