Tina Evita Acupuncture

22/10/2026

19/10/2026

Spots still available for the Pregnancy 1,2,3 course in Brisbane 30th Oct to 1st Nov.
Register via link below https://www.rebalancetcm.com/pregnancy-123-seminar-series-acupuncture-practitioners/

19/10/2026

Perimenopause and menopause aren't medical conditions you just have to "tough out." They are significant hormonal shifts that affect your sleep, your mood, and your energy.
Acupuncture works from a medical standpoint by regulating your nervous system, triggering endorphins, and helping your body manage these shifts smoothly. No gimmicks, just physical support to help you feel like yourself again.
Ready to get some relief? Click the link in my bio to book in.

10/10/2026

Are you after natural fertility or preconception support?
Why not try acupuncture?
Book in with me via the link in the bio or book in for a free 15 minute discovery call if you would like to chat first or have any questions.😊

01/10/2026

When you’re trying to conceive, the "to-do" list feels overwhelming and endless (trust me I know from experience!)
There’s a lot of scary news about nanoplastics acting as endocrine disruptors. How they carry chemical imposters like BPA that mimic estrogen, locking into your hormone receptors and throwing your hormones, ovulation, and fertility completely out of whack.
The science is real, but here's 3 really simple, yet highly effective steps you can take yourself at home... without all the stress!

Link to book is in the bio ☺️

Brisbane

Sources:

The Kimchi Study
Lee, J., Lee, M. J., Jung, M. J., Kim, Y. B., Kim, Y., Yun, J. U., Nam, S., Oh, Y. J., Whon, T. W., & Lee, S. H. (2026). Efficient biosorption of nanoplastics by food-derived lactic acid bacterium. Bioresource Technology

The Cutting Board Study
Yadav, K., & Yadav, S. (2023). Cutting boards: An overlooked source of microplastics in human food? Environmental Science & Technology

The Microwaving Plastics Study
Hussain, K. A., Romanova, S., Okur, I., Zhang, D., Kuebler, J., Huang, P., Olson, B., Kitari, M., & Li, Y. (2023). Assessing the release of microplastics and nanoplastics from plastic containers and reusable food pouches: Implications for human health. Environmental Science & Technology

The Acupuncture & Inflammation Study
Liu, S., Wang, Z., Su, Y., Qi, L., Yang, W., Fu, M., Jing, X., Wang, Y., & Ma, Q. (2021). A neuroanatomical basis for electroacupuncture to drive the vagus-adrenal anti-inflammatory axis. Nature

The Acupuncture & Fertility Study
Zhang, J., Li, Y., & Wang, Y. (2022). Acupuncture for female infertility: Discussion on action mechanism and application. Evidence-Based Complementary and Alternative Medicine

27/09/2026

The small joys in life

20/09/2026

Movement is medicine during pregnancy!!!

As an acupuncturist specialising in women's health, Qi gong is one of my absolute favourite gentle movements to recommend for expecting mums (and to practice myself 😃).
In this video I'm breaking down simple breathing techniques, specific Qi gong movements designed to support your body through pregnancy, and the benefits (pregnant or not!).
Bonus!
Just 5 to 10 minutes a day is all it takes to shift your nervous system into a state of deep rest and support your body's natural vitality.
If you'd like to support your pregnancy or fertility journey holistically, come visit me at our Greenslopes clinic. Head to the link in my bio to book in.

Sources:

https://www.sciencedirect.com/science/article /pii/S0965229925001608

https://www.jognn.org/article/S0884 -2175(15)30284-7/fulltext

https://pmc.ncbi.nlm.nih.gov/articles /PMC3085832/

15/09/2026

I do apologise in advance 🫢😆🙃 (also disclaimer..I may stab you in the back occasionally, but only ever for your benefit! 😅👌🩷)

12/09/2026

Hitting the 36-week mark is exciting, but it’s often when the anxiety about labor and medical inductions starts to creep in.

Did you know that regular acupuncture from 36 weeks onwards can help naturally prepare your body for birth?

In Traditional Chinese Medicine, we focus on:
Ripening and softening the cervix.
Positioning the baby (including specific protocols for breech presentations).
Calming the mind so your body can release oxytocin naturally.

Research shows that pre-birth acupuncture can actually reduce medical induction rates and shorten labor times.

If you are looking for a natural, supportive way to prepare your mind and body for birth, I would love to look after you at our beautiful Greenslopes sanctuary, Womb to World.

🎟️ Ready to prep for birth? Click on the link in the bio to book in or DM me to arrange a free 15 minute discovery call if you have any questions ☺️💗




Sources:
https://www.researchgate.net/publication/242367664_The_use_of_acupuncture_as_a_routine_pre-birth_treatment

https://pmc.ncbi.nlm.nih.gov/articles/PMC4947718/

https://journals.sagepub.com/doi/abs/10.1177/19336586251406009

07/09/2026

Book in, you deserve it! 💗🫶