Manna Wellness

Manna Wellness Wellness Clinic and Reformer Pilates Studio in Guildford and Darlington

30/08/2026

Something STRONG is coming to Manna… 👀💪

You may have noticed Barbi missing from the timetable for the next couple of weeks while she’s home in Hungary visiting family 🇭🇺

But when she returns, we have something exciting waiting for you…

Introducing MANNA STRENGTH 💪🔥

Alongside all the benefits we know and love from Pilates, dedicated strength training can play an important role in building and maintaining muscle, supporting metabolism, bone density and body composition as we age. So, we are adding something a little different to the Manna mix.

Manna Strength is a dedicated strength-based class with heavier weights, purposeful programming and progressive strength work - all within the supportive Manna environment you know and love.

And with years of personal training experience behind her, Barbi will be helping us kick off this exciting new addition to the timetable when she returns💪

We’ve already put it through its paces with a little practice class with our team - and it’s officially received the stamp of approval from our Senior Physio, Lauren May 🙌

Manna Strength officially launches Monday 28 September in Guildford! 🎉

Join us Monday morning for the launch of our very first class, followed by mywayup.com protein smoothies and a little post-class mingle 🥤✨

Launch bookings are NOW OPEN!
Then find Manna Strength on the Guildford timetable every:

💪 Monday 7:30am
💪 Wednesday 7:30pm

Coming first to Guildford… and if you love it, Darlington will be next 👀



28/08/2026

POV: You get into class, but your Pilates bestie is still stuck on the waitlist…

Obviously, there’s only one solution 😂 Barbi and Emma proving that no bestie gets left behind - even if it means sharing a reformer. Tag the Pilates bestie you would try to squeeze into class with 👯‍♀️ *For the record: one person per reformer, please 😂

25/08/2026

Pilates to the Rescue - Episode 3 ✨

It’s been a little while since our last Pilates to the Rescue! This time, we are focusing on lower-back tension - a common complaint after long hours at a desk, repetitive lifting, carrying little ones or nursing bubs in awkward positions🤱🖥️

Watch as the wonderful Barbi takes you through three simple Reformer exercises designed to gently mobilise your spine, release tension and help you move more freely. Small, regular movements can make such a difference to how your body feels day to day!

Need a little extra support? Chat with Barbi or one of our wonderful instructors in class, or book an appointment with our Senior Physiotherapist, Lauren May, for an individual assessment and personalised guidance ✨

Is there another common issue you’d like us to cover in Pilates to the Rescue? Let us know below! 👇

Taking on the 12km Voltaren City2Surf this year? Your recovery is sorted 🏃🩵 Join us the evening after the City to Surf a...
18/08/2026

Taking on the 12km Voltaren City2Surf this year? Your recovery is sorted 🏃🩵

Join us the evening after the City to Surf at Manna Wellness for a gentle, guided Pilates-based recovery session designed specifically for runners.

Expect purposeful stretching, slow, controlled movement, gentle mobility and time to breathe, helping to release post-run tension and restore movement after the kilometres are done.

📅 Monday 31 August at 6:30pm
📍 Guildford with Laura Lok | Senior Pilates Instructor/Physiotherapist
📍 Darlington with Sandra Goh | Pilates Instructor

Tag your City2Surf crew and reserve your reformer via the link in bio.

Stress can show up in your body in ways you might not even realise. 🤍
Save this post for the next time you’re feeling te...
11/08/2026

Stress can show up in your body in ways you might not even realise. 🤍

Save this post for the next time you’re feeling tense, and if you’re experiencing ongoing tension or discomfort, book an appointment with our Physiotherapy team.

We’re here to help you understand what your body needs and find the right approach for you. 🌸

 PerthPhysio

07/08/2026

One of the things we love most about Pilates? It gives your mind somewhere to land 🧘‍♀️

As Claire shares, Pilates invites you to focus on your breath, your body and the movement in front of you - helping your nervous system settle and your mind become a little quieter.

Finishing with legs in straps offers the perfect restorative contrast to the work that has come before, allowing you to release tension and leave class feeling refreshed.

You may have had the pleasure of joining Claire in Guildford this morning or the lovely Leah in Darlington. Whichever studio you call home, we hope you left your Friday class feeling refreshed, re-energised and ready for the weekend.

Who else lives for legs in straps at the end of class? 🙋‍♀️

24/07/2026

✨21 Reasons to Join Our 21 Day Reset Program✨

A brand new intake is here, and we can’t wait to welcome you.🤍

Our next 21 Day Reset begins Sunday, 2 August at our Guildford studio, and if you’ve been waiting for a sign… this might just be it.

Over the years, this has become one of our most loved programs because it’s about so much more than just movement. It’s about creating healthy habits, feeling stronger, building consistency, finding accountability, reconnecting with yourself, and supporting your wellbeing from the inside out.

In this video, we’ve shared 21 reasons why our community loves the Reset and the incredible benefits so many of our members have experienced. We hope it inspires you to take that first step towards feeling your very best.

Whether your goal is to move your body more, build consistency, gain strength, improve your mindset, or simply prioritise yourself again, we’re here to support you every step of the way.

🍃 Your reset starts here.

Comment “RESET” below 👇 and one of our team will be in touch with all the details.

We can’t wait to begin this journey with you.☺️

Pilates Perth | Reformer Pilates | 21 Day Reset | Wellness | Self Care | Healthy Habits

Pilates + hot chocolate + marshmallows = the perfect winter combo ☕️🤎Flow with us, then stay a little longer for a cosy ...
20/07/2026

Pilates + hot chocolate + marshmallows = the perfect winter combo ☕️🤎

Flow with us, then stay a little longer for a cosy hot chocolate, sweet treats, and a beautiful catch-up with your Manna community.

10/07/2026

A little glimpse inside Manna Darlington 🌿

More than a Pilates studio, we’re home to a team of practitioners across Psychology, Physiotherapy, Nutrition, Remedial Massage, Play Therapy and Clinical Pilates.
By bringing these services together, we’re able to collaborate, share expertise and support our clients with a more connected approach to health and wellbeing.

And we think that’s pretty special ✨

03/07/2026

POV: Your Pilates studio celebrates your milestones🫶

Safe to say... we’ve had WAY too much fun surprising you all with your Manna Rewards over the past few weeks 💛

Seeing your reactions, celebrating your milestones and adding your Polaroids to our Manna Tree has been such a highlight! Every class is made special by the people who walk through our doors every day and we are so grateful for our incredible community!

Haven’t received your reward yet? Don’t panic - we haven’t forgotten you! We’ve got lots of amazing members to celebrate (including backdated milestones), so we’re making our way through them all. Your turn is coming soon✨

Address

116 Terrace Road
Guildford, WA
6055

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 7:30am - 5:30pm
Saturday 7:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+61862920148

Website

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