The Grounding Room

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The Grounding Room ✨ Welcome to The Grounding Room ✨

The Lymphatic Reset. Designed to support your body's natural detoxification, encouraging circulation & lymphatic movement.

Unwind the Nervous System. Sauna | Cold Plunge | Lymphatic Boots

Open to all. Affordable

Find your calm at The Grounding Room ✨Whether you’re here to unwind, reset or deepen your wellbeing routine, our session...
18/11/2025

Find your calm at The Grounding Room ✨

Whether you’re here to unwind, reset or deepen your wellbeing routine, our sessions are designed to ground your body and soothe your mind.

Here is our current pricing, choose the experience that feels right for you.

Your nervous system will thank you 🤍

Open to everyone

🌬️ This month at The Grounding Room 🌬️ Saturday 29th November.Join Karla for a transformative Breathwork session — a pow...
06/11/2025

🌬️ This month at The Grounding Room 🌬️ Saturday 29th November.

Join Karla for a transformative Breathwork session — a powerful practice to release, reset, and reconnect with your body and mind. 💫

You’ll also have access to our grounding wellness add-ons:

🔥 Sauna
💆 Compression Boots
❄️ Cold Plunge (optional – the ultimate refresh!)

✨ $47 per session – limited spaces available.
📍 The Grounding Room
💛 Breathe. Ground. Restore.

Book your spot and give yourself the reset you deserve. Link in BIO

🌿✨ GIVEAWAY ✨🌿We’re gifting one beautiful woman the chance to experience 2 hours of deep rest and connection inside The ...
28/08/2025

🌿✨ GIVEAWAY ✨🌿

We’re gifting one beautiful woman the chance to experience 2 hours of deep rest and connection inside The Grounding Room. This can be used on one of our September Sessions.

Your session will include:
🔥 A warm sauna to release & restore
🦵 Compression Boots to help move toxins
❄️ An optional cold plunge to refresh your system
🤲 And a gentle mini-session with one of our weekly therapists

This is your time to slow down, breathe, and be held in a safe, supportive space with other women. 💫

To enter:
1️⃣ Like this post
2️⃣ Follow us
3️⃣ Tag a friend who deserves this too (each tag = another entry!)

Winner announced Monday 1st September.

Because every woman deserves a moment to reconnect with herself 💛

✨ Weekly Women’s Group Sessions ✨ Saturday's 10am - 2pm. Take 2 hours just for you each week. 💆‍♀️Our women’s group is a...
26/08/2025

✨ Weekly Women’s Group Sessions ✨ Saturday's 10am - 2pm.

Take 2 hours just for you each week. 💆‍♀️

Our women’s group is a beautiful space to slow down, connect, and recharge.

Each session includes:
🔥 Sauna session
🦵 Compression Boots
❄️ Optional Cold Plunge
💜 Plus a mini session with our weekly therapist (rotating practices like reflective writing, Bowen therapy, breathwork, meditation & sound healing)

All this for just $57.

Come be seen, heard & held in a supportive women’s circle. 🌸

📅 Weekly sessions
📍 The Grounding Room
✨ Limited spots – bookings essential via BIO!

Address


4570

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