24/06/2026
And so I developed the Endo Relief Method! A course with live coaching that takes you through 18 modules ( all under 10 mins) + a womens fertility naturopath guest speaker who gives you all the information I wish I would have had when all my symptoms were flaring left & right.
Many nights crying, searching on google, for specialists, diets, answers for how to proceed with debilitating pain & fatigue . Led me back to the foundation of my career- cycle tracking & seeking answers and seeing how my body communicates with me through my menstrual cycle.
This allowed me to start noticing patterns in flare ups, patterns in fatigue, patterns in energy spikes. It allowed me to see all the ovulation attempts my body was having and how my body was screaming for more support. It allowed me to predict when the next flare up might be and how to plan accordingly for it.
It also provided me with a report card, technically research papers on my own body that I could then take to the specialist, to help advocate for myself. It took away the impostor syndrome I was experiencing of “is my pain really that bad”
It made me realise- endometriosis IS s**t. There isn’t a cure, it takes an average of 7 years for women to get diagnosed. But there IS a way to seek answers for ourselves, to communicate with our bodies, to listen, to be educated & empowered in our journey.. and overall to have a compass to support ourselves to HOW we cannn live with Endometriosis.
That’s what the Endo Relief Method does for you, and I cannot wait to share it with you! Coming in August ❤️
If you want to try out this method, I have a freebie for you comment “RELIEF” and I’ll send it to you ✨✨