FitterFaster

FitterFaster Simple customised programs for people ready to make changes + see visible + measurable results

At FitterFaster we strive to provide the most fun training sessions that get the best results. You'll be looked after on a totally individual basis with all training modified to suit YOUR current fitness level and your limitations or specific goals. I provide full nutrition education and planning as well as giving each client habit goals and strategies to achieve the best results in the real world

we live in. Contact me today by messaging the page or emailing me [email protected] to find out how I can help you achieve your goals

What's stopping you from starting a fitness program?>> I feel uncomfortable in training clothes?>> I don't think I can s...
01/09/2026

What's stopping you from starting a fitness program?

>> I feel uncomfortable in training clothes?
>> I don't think I can succeed?
>> I think I'll make a fool of myself at a training session?
>> I'll be too unfit?
>> I won't be able to do everything (or anything)?
>> I think other people will judge me?

If you're afraid, feel the fear and do it anyway!! We specialise in helping total beginners who've possibly never stepped into a gym before.

If you're unfit. Well, guess what, that will be solved by the fitness program. Go anyway and do something about it.

So you think you'll fail - try anyway. We'll make sure you know exactly what you are doing at all times.

So you think people will look at you and judge you? This could not be further from the truth. At FitterFaster, one of the best things about our training is that no-one is judging you! They've all been there before and will encourage you all the way.

What did or is stopping YOU from getting started?

Come and try a class on me. Just send me a message and you can try it - no obligation to join up if you don't like either

01/09/2026

Our frequent sweaters for August
🙌🏻

31/08/2026

Celebrating all dads
6 weeks, up to 4 training sessions per week Just $99 including pre and post assessments and optional nutrition coaching all included No extra costs
Great Fathers Day present for yourself or your dad
Message me now to join

29/08/2026

DM me if you'd like to try a class - no obligation, just come and take a look, give it a go and see for yourself

"They are so supportive, welcoming and encouraging. The banter and laughing helps you to work harder and improve your fi...
29/08/2026

"They are so supportive, welcoming and encouraging. The banter and laughing helps you to work harder and improve your fitness and strength."

Jo-Anne had thought about joining a gym for a while before taking the first step

"Needing more than just a gym, I was given a voucher from a friend for Fitter Faster. Reading what Fitter Faster actually entailed it really inspired me to want to join. "

"The programs had everything I was looking for. Nutrition, fitness, weight loss, all fitting into your lifestyle. "

She was hesitant to start even though it sounded just like what she needed.

"I was extremely nervous about starting. Having some medical issues and the thought of walking into an unfamiliar place with people I did not know, I nearly did not call. Working up the courage to phone I didn’t look back. Jo put my mind at ease straight away.

"Walking into the first session I had worked myself up for nothing. Everyone was so friendly and welcoming.

I knew I had found the place. I knew I could do this."

"Having made small changes to healthier eating has made a big difference. Knowing if you had any questions or issues, you only had to speak with Jo, and you would be back on track. "

Jo-Anne notices the difference in her body every day.

"Knowing I am so much fitter and can-do everyday things that most people with my chronic illness could not do is a great achievement for me."

She attends FitterFaster a minimum of 3 x per week

"Going to Fitter Faster is my drug. I automatically wake up at 4.45am to and work out with the other members."

"They are so supportive, welcoming and encouraging. The banter and laughing helps you to work harder and improve your fitness and strength."

Her advice to anyone thinking about it

"The hardest part is starting. Don’t overthink it you will regret it.
Once you have done your first few sessions, you will love it. "

DM me if you'd like to try a class or want more info about our 6 week JumpStart To A New You program

My biggest fear, which I suppose the same as most people, is what will they think of me? Will they like me? Will I keep ...
29/08/2026

My biggest fear, which I suppose the same as most people, is what will they think of me?
Will they like me?
Will I keep up?
I learnt straight away that everyone was there for their own reasons and they all made me feel very welcome.
If I wasn't sure of something there was always someone there to show me or guide me.
Nobody judges you which was good as I am not a very confident person and I feel so comfortable there.

DM Jo for details about how you can get started. Our 6 week JumpStart program is low cost and includes all member benefits.
Choose from unlimited attendance at all of our classes or just our 5.45am Monday, Wednesday and Friday classes in our EarlyBird JumpStart package.

29/08/2026

My Workout

Lots of focus on single limb exercises . couple of reasons for that for me personally;

1/ Correct imbalances and stop them from occurring. We're all a bit 'imbalanced' from side to side, but I like to stop big differences occurring.

2/ With Barbell Squats in particular, I always get pain around my sacrum the next day. Even with great technique and no pain at the time this always happens for me. I've resolved that by doing lunges, single leg squats, Bulgarian split squats etc. Still building leg muscle and power, but without the pain later (well I get lots of leg muscle pain - but that's a whole other topic 🙃)

It's important to work with your body, not against it and lots of people have imbalances, weaknesses or other issues that mean certain exercises are not for them.
I have lots of clients who Barbell Squat fine, and lots who use the Safety Bar, Dumbbells or our squat machines instead for various reasons.

Same outcomes (stronger, powerful muscles and full body strength, without the downsides)

The exercises I do in my own workouts are exactly the same ones I give clients - except if they can't do them for above reasons.

I jump into classes when I can, the reason I train by myself is because I'm coaching the classes myself, or the ones I'm not are full already.

DM me to try one of our workouts any time

YOU WANT TO LOOK AND FEEL FITTER, STRONGER AND HEALTHIERBut right now you might be:* Not training at all - and are unsur...
26/08/2026

YOU WANT TO LOOK AND FEEL FITTER, STRONGER AND HEALTHIER

But right now you might be:
* Not training at all - and are unsure how to begin
* Starting and stopping without making progress
* Busy and tired and not putting yourself first
* Actually training but not really progressing
* Frustrated that your efforts are not matching your results
* Maybe you are doing something already but feel lost in the back of your classes not sure if you're doing anything correctly or if anyone is really paying attention to you at all

MOST PEOPLE DON'T NEED MORE MOTIVATION OR INFORMATION

THEY NEED SIMPLE STRUCTURE AND ACCOUNTABILITY
AND THAT'S EXACTLY WHAT WE DO

YOU DON'T HAVE TO BE FIT TO START

SOME OF OUR CLIENTS WALK IN AND HAVEN'T DONE ANYTHING FOR YEARS - OR EVER

SOME ALREADY TRAIN - BUT WANT BETTER PROGRAMMING AND REAL COACHING TO MOVE FORWARD

WE WORK WITH YOU AT YOUR OWN INDIVIDUAL FITNESS LEVEL, REGARDLESS OF WHAT THAT IS, SO YOU KNOW EXACTLY WHAT TO DO AND HOW TO DO IT PROPERLY FOR BEST RESULTS.

DM me JUMPSTART or just ask the question and I'll email you full details about our programs and how to get started

26/08/2026

3 VITAL KEYS TO HEALTH AND FITNESS SUCCESS

>> Focus only 10% on the destination and the other 90% on the process of getting there

>> Take Action Always be thinking "what can I do right now to move me closer to the destination?"

>> Ask for help. Build a big support network - your neighbour to mind the kids while you workout, your partner to help prepare healthy meals, a coach to direct and guide you, your best friend to take the journey together.
The bigger your support, the more chance of success

Having FitterFaster and myself on your team will increase your chance of getting that process right and taking action.
Message me to find out how easy it is to get started. Our 6 week JumpStart programs are the best way to make a big start without being locked in to a longer term program.

“As soon as I walked in I felt comfortable. I felt like I was where I was meant to be.”After some time away from the gym...
26/08/2026

“As soon as I walked in I felt comfortable. I felt like I was where I was meant to be.”

After some time away from the gym, Danni decided it was time to focus on her health again.

“I’m not really a people person, but I thought it was time to get back and concentrate on me.”

Like many people, she had doubts before starting.

“There are always worries when going to new places. I wondered if people would look at me, if I’d fit in. So I joined the 6 Week Jumpstart Program to try different classes and times to see what worked best.”

Walking in for her first session, she was nervous but those fears quickly faded.

“As soon as I walked in I felt comfortable. I felt like I was where I was meant to be.”

Through those first six weeks, the encouragement and support made all the difference.

“Everyone was so encouraging, I definitely found my place. Fast forward 6 weeks, I signed up, and now 7 months later everyone still cheers you on. The coaches are brilliant and very supportive.”

The results speak for themselves.

“I feel fantastic. I haven’t lost any weight, but my clothes fit better, I feel stronger, I eat better, I love walking, and I just feel better in myself. I leave with a smile on my face and I’ve made some beautiful friends.”

Her advice for anyone sitting on the fence:

“Step out of your comfort zone, it might just be the best thing you do for yourself!”

Address

32 Keillor Lane
Havelock, VIC
3465

Telephone

+61429612975

Website

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