FitterFaster

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FitterFaster Simple customised programs for people ready to make changes + see visible + measurable results

At FitterFaster we strive to provide the most fun training sessions that get the best results. You'll be looked after on a totally individual basis with all training modified to suit YOUR current fitness level and your limitations or specific goals. I provide full nutrition education and planning as well as giving each client habit goals and strategies to achieve the best results in the real world we live in. Contact me today by messaging the page or emailing me [email protected] to find out how I can help you achieve your goals

When Daniel joined FitterFaster back in 2018, he and his wife Zoe had just moved to Maryborough and he admits he wasn’t...
14/10/2026

When Daniel joined FitterFaster back in 2018, he and his wife Zoe had just moved to Maryborough and he admits he wasn’t exactly feeling his best.

“I was tired, heavy and just not feeling great. I knew something had to change. FitterFaster came along at the right time and gave me the kick I needed to start looking after myself again.”

Like a lot of people, he worried at first about fitting in and keeping up but those nerves didn’t last long.

“Everyone was friendly, no one judged, and Jo made it easy to get stuck in. It didn’t take long before it started feeling like part of my routine.”

His first session? Brutal.
His verdict after that? Worth it.

“That first session nearly killed me, I may have went too hard despite everyone telling me no to, but I walked out feeling good, like I’d actually accomplished something.
Everyone was just there to do their best, not compete. Once that clicked, I thought, yep, I can actually do this.”

Now, Daniel’s biggest win isn’t a single moment it’s the consistency he’s built.
Long work hours, building a business, family life, long days… he keeps showing up.

“Even if I don’t feel like it, I go, have a laugh and push through. It always pays off.”

These days, he’s fitter, more confident, and has more energy than ever both in and out of the gym.

“It’s given me a real sense of balance, and that confidence carries over into everything else; my work, family and just day-to-day life.”

And of course, no FitterFaster story would be complete without the community.

“The social side is honestly one of the best parts. I’ve met some great people and good mates with plenty of them now. There’s always banter and a few laughs, but when it’s time to work, everyone gets stuck in.”

So, what would Daniel tell someone sitting on the fence?

“Just do it. Walk through the door and give it a crack. You’ll feel better for it and meet some awesome people along the way.”

“FitterFaster helped me get fit, stay motivated, and have a bloody good laugh doing it.”

If you'd like to experience what Daniel has, just send me through a message. I'll reply personally to answer any questions you might have

14/10/2026

As I approach my 60's - yes its next year 😮, my body is changing.
But not in the way you may think.

I am leaner, fitter and stronger than I've probably ever been. But that isn't even what drives me anymore.

My mum and dad moved in with me a few years ago and that drives me every day to be as healthy and fit as I can to remain independent and reduce risk of dementia especially, but all 'usually related to age' decline and conditions.

Your age is just how long you've been here.

It's not what determines how you look, feel and function.

How you look after your body is what determines that.

I rarely drink alcohol - maybe 10 drinks per year
I make time for very regular exercise, both weight training and cardio
I make good food choices MOST of the time, not just when it is convenient.
I make sure I get enough sleep nearly every night of the year
I stay really well hydrated
I stopped making excuses!!

While all these habits have been in place for more years than I can remember, now I have different reasons for continuing them.

But hey, they still keep me looking okay too 😉

Want to feel and look better too?
Want to improve your health at the same time.
You can do it.
You don't have to change everything in the list above. But the first thing I'd do (in fact it is the first thing I did) is add exercise.

DM me now to try a free class, have a chat or just get started with our Trial offer.

14/10/2026

Sometimes I feel like this is the tune in Daniel’s head when I’m giving out instructions 🤪
Seriously though, Daniel has come so far from his first session here described as ‘brutal’ in his own words
Strong, fit and a real regular in our classes and our hyrox sessions
Congratulations Daniel 900 workouts is huge

Not feeling the morning vibe? This can change if mornings would suit you best. Its a habit you can start and achieve.If...
13/10/2026

Not feeling the morning vibe?

This can change if mornings would suit you best. Its a habit you can start and achieve.

If not though, we do have various times available:
5.30am
5.45am
6.30am
6.45am
7am
8am
9.15am
6pm
All depending on the day and the type of class.

Interested in giving them a go and seeing if you could become a morning person? DM me today

Just because you've tried gyms before and didn't enjoy it, doesn't mean you wont love it here.I've lost count of the num...
13/10/2026

Just because you've tried gyms before and didn't enjoy it, doesn't mean you wont love it here.

I've lost count of the number of times clients have said that they thought they hated gyms, had tried before without success or had thought they were just 'not a gym person'

We truly care about our clients, and I know that's easy to say, but we really do. We get to know you and have made so many new friends.

I also love watching clients make friends with each other, planning coffee dates, looking after each others' kids or going away together.

What have you got to lose - come and give it a go, make new friends while getting fitter, stronger and feeling better.

DM me for details about our 6 week unlimited trial program

12/10/2026

Congratulations Rhomarni
First big milestone of 20 workouts 🙌🏻

I realised Day 1 nerves are perfectly normal. Jo told me I wouldnt sleep well the night before my first class - she was...
12/10/2026

I realised Day 1 nerves are perfectly normal. Jo told me I wouldnt sleep well the night before my first class - she was right !

Everyone was so welcoming as soon as I walked in.

I could tell they all knew exactly how I was feeling as they'd all been there before.

I now find that one of the best parts of every workout is the PEOPLE.

If you're feeling scared to take the first step, you should do it anyway. You won't regret it

11/10/2026

Find something you love to do because if you want to keep reaping the rewards, you'll need to keep doing it.

Fitness only lasts if you keep doing it.

You can't fake it and you can't keep it without doing it

Our clients love coming to FitterFaster.

They start off for all kinds of reasons but one of the things that keeps them coming is the community and the fun they have catching up with each other.

DM to give it a try

When Natalie’s Muay Thai kickboxing gym closed, she knew she couldn’t stop training. “I’d finally found something I love...
10/10/2026

When Natalie’s Muay Thai kickboxing gym closed, she knew she couldn’t stop training.

“I’d finally found something I loved, and I didn’t want to lose that momentum. I started at FitterFaster within a week. I knew if I put it off, I might never join.”

She already knew FitterFaster’s strong local reputation.

“FF sponsors the football club my family’s involved in, and I knew Jo had been doing this a long time. Plus, she offered a boxing-style class, which sealed the deal!”

Like many, Natalie had some first-day nerves.

“The gym I came from felt like family, so joining a new place was scary. But that feeling passed quickly. At FF, you’re running your own race. Everyone’s so welcoming, we encourage each other, have a laugh, and whinge through the hard bits together. And when it’s over, you feel bloody amazing!”

Her favourite motto sums up her attitude perfectly:

“It’s not hard, it’s just new.”

Once she got the hang of things, she discovered what she loved (and what she didn’t!).

“I know FitForce isn’t for me, but I love Box and Burn and PeakFit. You just find your groove.”

Her proudest achievement? Jumping straight into a challenge.

“It was so educational and kept me accountable. I learned that if I focus on nutrition, sleep, water, and consistency, it’s not rocket science. You just have to stick with it.”

Five years later, she’s still showing up stronger than ever.

“I’m a new me, a better me. I work my life around training, not the other way around. The mental health benefits alone make it worth it. Exercise helps me manage stress, sleep better, and feel confident.”

And she’s noticed, so has everyone else.

“People tell me I look great for my age, which feels amazing! That’s extra motivation to keep going and improving. I might be one of the oldest here, but I don’t feel it.”

Her advice for anyone on the fence?

“Stop making excuses and just do it. Spend the money, it’s worth every cent. FitterFaster has educated and transformed me to the point that I now have the knowledge to live healthy for life.”

10/10/2026

I bet this behaviour would give me some kind of label if I was into that
Working through your to-do list and do something not on there
Write it on, tick it off Makes me feel so much more productive 😲
Comment your fav emoji if you do this too

Address

32 Keillor Lane
Havelock, VIC
3465

Telephone

+61429612975

Website

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