FitterFaster

FitterFaster Simple customised programs for people ready to make changes + see visible + measurable results

At FitterFaster we strive to provide the most fun training sessions that get the best results. You'll be looked after on a totally individual basis with all training modified to suit YOUR current fitness level and your limitations or specific goals. I provide full nutrition education and planning as well as giving each client habit goals and strategies to achieve the best results in the real world

we live in. Contact me today by messaging the page or emailing me [email protected] to find out how I can help you achieve your goals

01/06/2026

Our 1-2 Punch Pass includes our 6pm Wednesday Box and Burn class plus any other class of your choice each week for 4 weeks
Just $79 for the 8 classes
Message for more details

Our current timetable: Early mornings ✔️Little sleep in✔️After school/kinder drop off ✔️Evenings and weekends ✔️Open Gym...
01/06/2026

Our current timetable:
Early mornings ✔️
Little sleep in✔️
After school/kinder drop off ✔️
Evenings and weekends ✔️

Open Gym is also available for clients to book in and workout using our plans and programs (or their own)

Hyrox squad also running at various times

31/05/2026

Our Frequent sweaters for May
Regular and consistent workouts work better than going crazy and then having to stop and start all the time
Get a good routine going that works for your own schedule and stick to it
Fantastic everyone 🙌🏻

A really quick and easy snack from the FitterFaster Recipe BookCRUNCHY COTTAGE CHEESE200g low fat cottage cheese 1 cup f...
29/05/2026

A really quick and easy snack from the FitterFaster Recipe Book

CRUNCHY COTTAGE CHEESE

200g low fat cottage cheese 1 cup frozen berries
2 tbls seed mix (see recipe in book)

Mix and eat with spoon

Makes 2 serves

Thinking about coming in but keep putting it off?Most people who train here had the same thought before their first sess...
25/05/2026

Thinking about coming in but keep putting it off?
Most people who train here had the same thought before their first session.
I don’t know what I’m doing.
I don’t know anyone.
What if I’m the unfittest person there?
Swipe through.
I’ve answered all of it.

And if you’re ready to come in for a look around or try a class, DM me or hit the link in bio if you’d like me to email you some more details

AVOCADO SALSA Serves 42 avocados diced1 large spring onion1 tsp seeded mustardjuice and zest of one lemon or lime1 clove...
22/05/2026

AVOCADO SALSA Serves 4

2 avocados diced
1 large spring onion
1 tsp seeded mustard
juice and zest of one lemon or lime
1 clove of garlic crushed (or use minced)
1 tsp flaxseed or olive oil

Combine the mustard, juice, zest, garlic and oil in a jar or bowl. Shake or whisk well.
Combine the avocado and chopped onion in a serving bowl.
Pour the dressing over the top and mix lightly.

Serve on top of chicken or fish for a delicious serve of healthy fats

Exactly the same rules apply regardless of your age - men included Strength train Cardio train Stop drinking so much alc...
20/05/2026

Exactly the same rules apply regardless of your age - men included

Strength train
Cardio train
Stop drinking so much alcohol
Eat the right amount of calories
Eat enough protein
Fulls stop
The end

Try me
If I’m wrong I’ll refund everything 😉

17/05/2026

Amazing first effort today from our Hyrox Squad
Baseline testing to start the program
“and I thought I was fit” was the post session quote of the day

Do you know how easy it is to roast all your veggies? Preparing your veggies this way is super simple to do and is an e...
15/05/2026

Do you know how easy it is to roast all your veggies?

Preparing your veggies this way is super simple to do and is an easy way to set yourself up for success! Put your favorite veggies on a tray lined with baking paper.
Drizzle extra virgin olive oil or coconut oil and sprinkle with salt and pepper and any of your favourite herbs (optional).

Roast at 200 degrees for 10-15 minutes. Turn if pieces are larger and pop back in for another 10 mins

These are great all by themselves, and also to use in other recipes!

I love red capsicum, cauliflower and broccoli!

What are some of your favorite vegetable to roast?

Have you ever tried this with veggies other than root veggies?

15/05/2026

Amazing Hayley
100 workouts and counting
Keep up the fantastic work , we can see you getting fitter and stronger

Address

32 Keillor Lane
Havelock, VIC
3465

Telephone

+61429612975

Website

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