Dr. Adam Curwood - Chiropractor

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Dr. Adam Curwood - Chiropractor Our lifestyles are changing faster than our bodies can adapt. COO of Wellbeing Chiropractic (50+ clinics).

I believe better educated practitioners, patients and population result in a healthier community.

05/07/2026

The Three Ts of Stress: Thoughts, Toxins, and Traumas

05/07/2026

I talk about how as a chiropractor, the frequency of care depends on the patient’s goals and situation, sharing a story of a patient in severe pain who needed to fly to Europe in ten days, so we adjusted them daily to meet their needs.

04/07/2026

Patient story from sciatica to high heels

03/07/2026

How to Use a Half Foam Roller or Posture Pole for Better Spinal Alignment We talk about the half foam roller, also known as a posture pole or posture roll, and how it helps bring your head to a neutral position, reduce middle back curvature, and reduce low back curvature. We demonstrate proper setup on the ground, positioning your bum and head, ensuring contact with head, middle back, and tailbone, with knees bent and arms out to the side. We advise starting at ten minutes once a day, building up to fifteen, and rolling off if you feel tingling in your hands.

02/07/2026

How Neck Joint Problems Cause Headaches - Chiropractic Assessment at Wellbeing We discuss how headaches and neck pain affect 19% of our new patients and often originate from immobile joints in the neck area. We explain how worn disc spaces can irritate nerves, leading to tension headaches or cervicogenic headaches. We walk you through our thorough assessment process, which includes specialized joint palpation, range of motion testing, orthopedic tests, and digital X-rays. We also use our proprietary Wellbeing X-ray report technology to measure your spine’s curve and alignment, so we can provide you with an educated decision about your treatment options and help you get the best care possible. CervicogenicHeadaches ChiropracticAssessment NeckJoints DigitalXrays SpineAlignment

08/01/2026

Let’s not find excuses for 2026
#2026

05/12/2025

Minimum expectation for back pain

20/11/2025

Low back pain is one of the most common issues we see across Australia.
As chiropractors, our focus isn’t just on pain, it’s on function and movement.

We use manual adjustments to help improve joint motion and reduce pressure on surrounding muscles and nerves. We also give people specific stretches and exercises to support the spine, build strength and keep the results long term.

Movement is medicine, and better understanding leads to better outcomes.








18/11/2025

Hey I’ve just started this page. If you're reading this, firstly I just want to say a big thank you. I want to ask one favour from you all. If any of the information I'm posting on here over the next few weeks, months, and hopefully years you find useful or you think somebody else could benefit from it, please pass it on.
As most of you know, I don't actually see patients anymore. However, I really think this information can be useful to people to live a better life and hopefully a healthy and longer life overall.

Address

365 Burwood Road
Hawthorn, VIC
3122

Telephone

+61398827135

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