A State of Grace Wellbeing, Hazelbrook (2026)

01/06/2026

For the woman who keeps putting herself last… 🌙❄️

You’ve thought about coming. You’ve looked at the details. You’ve imagined yourself sitting in a circle of women, wrapped in a blanket, holding a warm cup of tea.

And then that familiar voice appears…

“Maybe next time.”

“I should be doing something more productive.”

“I don’t know anyone.”

“What if I feel uncomfortable?”

If this sounds like you, you’re not alone.

Many women who join our circles arrive feeling a little nervous. They wonder if they’ll fit in. They worry they won’t know what to say. They question whether they really deserve two hours just for themselves.

Then something beautiful happens. They discover there is nothing to perform. Nothing to prove. No expectation to share more than feels comfortable. Just a warm, welcoming space to exhale.

The Winter Solstice is nature’s invitation to pause. To honour the season you’re in. To gather with other women who understand that life can feel full, busy, and demanding.

If your heart feels drawn to this circle, even quietly, perhaps that’s worth listening to. You don’t need to have everything figured out. You don’t need to know anyone. You simply need to arrive.

✨ Tea will be waiting.

✨ A seat in the circle will be waiting.

✨ A gentle evening of reflection, connection, sound healing, and nourishment will be waiting.

Maybe this winter, the next thing on your to-do list is not doing more. Maybe it’s receiving.

ReplenishHER Gracefully Women’s Circle
Winter Solstice Gathering
📅 Saturday 20 June
🕒 3:00pm - 5:00pm

If you’ve been waiting for a sign, this may be it. 🤍

🌿 If this gathering is calling to you, reserve your place here - https://events.humanitix.com/replenishher-gracefully-women-s-circle

SelfCareForWomen WinterReflection ReplenishHerGracefully ComeHomeToYourself NervousSystemSupport ConnectionAndCommunity

30/05/2026

❄️ ReplenishHer Gracefully Monthly Women’s Circle ❄️
June’s Circle - A Winter Solstice Gathering

There is something ancient and deeply restorative about women gathering in the heart of winter. 🌑✨

The Winter Solstice marks the longest night and the quiet turning point of the year. While nature slows, softens, and retreats inward, we too are invited to pause. Not to “push through.” Not to keep performing. But to rest… reflect… and reconnect with ourselves beneath the noise of everyday life.

For centuries, women gathered around firelight during the darker seasons to share wisdom, stories, nourishment, grief, laughter, and hope. The Winter Solstice reminds us that even in the deepest darkness, the light always returns. 🌙🕯️

Coming together in circle during this sacred seasonal threshold can feel like an exhale for the nervous system. A remembering. A gentle homecoming to community, connection, and the quiet strength that emerges when women feel safe to simply be.

This month’s circle will include:
✨ A grounding spiral walk
✨ Nourishing soup & heartfelt conversation
✨ Crystal sound healing to support rest, reflection & renewal
✨ Space to slow down and honour the season within you

You do not need to arrive “fixed,” inspired, or overflowing with energy. Winter asks nothing of the blooming rose. It simply asks us to honour where we are. 🌿

When: Saturday June 20 - 3pm to 5pm
Where: Hazelbrook, Blue Mountains

A gentle gathering for women seeking connection, stillness, and soulful replenishment this Winter Solstice season. 🤍

Booking link - https://events.humanitix.com/replenishher-gracefully-women-s-circle

30/05/2026

Hey lovely ones 🌿

I need a little favour and I’d really love your support.

I’m growing my Podcast and trying to get it out into more ears and hearts, and one of the simplest ways you can help is just by clicking follow/subscribe.

If you have a moment, could you please head over to:
🎧 Spotify
🍎 Apple Podcasts
📺 YouTube

…and hit the follow button?

It genuinely makes a big difference in helping the podcast reach more people who might need these conversations.

Thank you so much for being part of this journey with me. It means more than you know 🤍

25/05/2026

There’s a quiet reason I’ve returned to this work after many years. 🌿

Not because I have all the answers.
Not because life suddenly became perfectly calm.
But because I keep witnessing how deeply women need spaces where they can simply be.

A space to exhale.
To slow the constant mental chatter.
To reconnect with themselves beneath the roles, responsibilities, expectations, and endless doing.

Over the years, I’ve met so many women navigating different seasons of life…
Some feeling overwhelmed.
Some searching for clarity.
Some craving connection.
Some simply wanting a moment of stillness in a noisy world.

And I realised how important it is for women to gather together again. 🤍

To create community.
To support one another gently.
To sit beside like-minded souls without needing to pretend or perform.
To remember that wellbeing is not a luxury… it’s something we deserve to nurture.

✨ Finding Grace in Stillness was born from that knowing.

A 6-week journey into mindfulness for women’s wellbeing.
A gentle invitation to pause, breathe, reflect, and come home to yourself.

If your soul has been longing for calm, connection, or simply a softer way of moving through life… perhaps this is your season to begin.

📍Hazelbrook, Blue Mountains
🗓 Begins Saturday June 20 | Winter Solstice
⏰ 10am – 11:30am

Limited places available.

Booking link - https://events.humanitix.com/finding-grace-in-stillness-6-weeks-to-calm-the-mind-and-reconnect-within

20/05/2026

You spend so much of your life caring for everyone else.
Holding things together. Thinking ahead. Pushing through.

But lately… you may have noticed the noise feels louder.
Your mind rarely rests.
And somewhere beneath the responsibilities, there’s a quieter part of you whispering… I need a moment too.

Finding Grace in Stillness is a gentle 6-week mindfulness journey for women who are ready to slow down and reconnect with themselves.

No pressure.
No expectation to “do meditation perfectly.”
Just a warm, supportive space to breathe, reflect, and soften into calm again.

Through guided meditation, mindfulness practices, and quiet reflection, you’ll begin to create small pockets of peace that ripple gently into everyday life.

If you’ve been longing for:
🌿 More calm
🌿 Less mental overwhelm
🌿 A softer pace
🌿 Time for yourself without guilt

…this space is waiting for you.

Finding Grace in Stillness
6-week mindfulness course | Blue Mountains ✨

Booking link - https://events.humanitix.com/finding-grace-in-stillness-6-weeks-to-calm-the-mind-and-reconnect-within

20/05/2026

There is a quiet story moving through these images… not loud, not linear, but deeply human 🌿

It begins in the swirl of everyday life
where everything is held, managed, anticipated
and your breath becomes something you almost forget you have

Then something shifts.

Not dramatically. Not all at once.
More like a soft internal dimming of noise.

Moments of exhaustion appear
where even the simplest things feel far away
and the mind won’t quite settle no matter how hard you try

And then… a different kind of moment arrives.

Stillness.
Not empty. Not fixed. Just available.

The first time you notice it, it feels almost accidental
a pause between thoughts
a breath that lands without effort

Meditation begins here
not as a perfect practice, but as a return
awkward, honest, tender, real

And slowly, something unfamiliar becomes familiar again:

Space inside you
that was never actually gone 🌙

If these images feel like something you recognise, you are already on the path.

19/05/2026

ReplenishHER Gracefully Women’s Circle

Winter Solstice Gathering

Saturday 20 June - 3pm

As the longest night of the year settles gently across the mountains, we gather in candlelight and warmth to honour the Winter Solstice… a sacred pause between what has been and what is quietly waiting to emerge. ✨

This month’s circle will be slower, softer, and deeply nourishing. A chance to exhale into stillness, reconnect with yourself, and share space with other women beside the hearth of winter.

This month’s experience includes:

❄️ A reflective spiral walk ritual
🎶 Immersive crystal singing bowl sound healing
🕯️ Space for rest, stillness, and quiet inner listening
🥣 Homemade soup and heartfelt conversation
🤍 Gentle connection in intimate circle

Unlike previous gatherings, this solstice evening will not include a guided meditation. Instead, the sound journey itself becomes the meditation… a river of vibration carrying you inward.

Winter has a beautiful way of asking us to slow our pace and tend the quieter corners of ourselves. This circle is an invitation to do exactly that.

Held in Hazelbrook, Blue Mountains
Limited spaces available to preserve the intimacy of the experience. 🌙

Booking link - https://events.humanitix.com/replenishher-gracefully-women-s-circle

16/05/2026

We are just a little over a month away from the Winter Solstice.

The days are slowly drawing inward, like the world remembering how to whisper again. 🌒
A natural invitation to pause. To soften. To listen beneath the noise.

If you have been craving a gentler rhythm, a quieter mind, a return to yourself…

You are warmly invited into a self-paced 21 Days of Mindfulness for Women’s Wellbeing.

No pressure. No perfection. Just small daily moments to come home to your breath, your body, your inner stillness.

Let this be your seasonal companion as we move toward the longest night of the year, and the quiet rebirth that follows.

If this speaks to you, you are welcome to begin anytime ✨

Finding Grace in Stillness - A self paced 21 Days of Mindfulness for Women’s Wellbeing: https://www.astateofgrace.me/shop/p/1ne2xwk0mrlhuvm3zif4l9jyjvxjjm

A State of Grace Wellbeing

01/06/2026

30/05/2026

30/05/2026

25/05/2026

20/05/2026

20/05/2026

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16/05/2026

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