Jasmine Sky Wellness Centre

Jasmine Sky Wellness Centre Supporting people to reconnect with themselves and restore balance in their lives.

Creator of Essence Renewal©
Reiki & Seichim Master Teacher
Author | Workshops • Programs • Sessions We offer the following treatments and workshops:
Reiki Therapy 30 or 60 minutes
Reiki Teachings First, Second and Masters (on request)
Seichim Therapy 30 or 60 minutes
Seichim Teachings First Degree
Karuna Reiki Therapy
Karuna Reiki Teachings
Soul Light Connection Therapy
O’ Breathwork Individual an

d group 60 minutes
Meditation and Wellness Courses
2 day intensive workshops Project Lotus/Reiki
and Project Lotus/Seichim
Online courses: Project Lotus, Intro to Numerology
Online: absent/distant healing
Online: O’Breathwork sessions

Have you ever noticed how sometimes it’s not one big thing that overwhelms us?It’s lots of little things.The conversatio...
12/06/2026

Have you ever noticed how sometimes it’s not one big thing that overwhelms us?

It’s lots of little things.

The conversations we’re replaying.
The decisions we’re avoiding.
The responsibilities we’re carrying.
The worries sitting quietly in the background.

Over time, they can begin to feel heavier than they really are.

Sometimes what we need isn’t more advice.

Sometimes we simply need space to pause, reflect and reset.

That’s one of the reasons I created my 1:1 Emotional Reset Sessions — a gentle, supportive space to work through what you’re carrying and reconnect with a greater sense of calm and clarity.

To learn more, visit:

www.essencerenewalwithleeanne.com.au

Believe & Trust,

Lee-Anne xx

As another week comes to a close, it’s worth taking a moment to recognise what has already been accomplished.Many of us ...
12/06/2026

As another week comes to a close, it’s worth taking a moment to recognise what has already been accomplished.

Many of us naturally focus on what remains unfinished rather than acknowledging the progress we’ve made.

Yet sustainable wellbeing isn’t just about achievement.

It’s also about recovery, perspective and recognising when we’ve done enough for one week.

As we head into the weekend, perhaps take a moment to reflect on what went well before turning your attention to what’s next.

Lee-Anne | Essence Renewal©

Conversations With Lee-Anne Over the years, I’ve often found myself exploring the same topic from different perspectives...
10/06/2026

Conversations With Lee-Anne

Over the years, I’ve often found myself exploring the same topic from different perspectives.

Topics such as:

• Full Moon releasing
• Manifesting
• Reiki and energy healing
• Intuition
• Meditation
• Journaling
• Emotional wellbeing
• Personal growth

Some people view these through a spiritual lens.

Others prefer a more practical, psychological or human perspective.

What I’ve discovered is that sometimes both perspectives can offer valuable insights.

So I’m considering creating a regular series called:

✨ Conversations With Lee-Anne ✨

Exploring the Spiritual Side & The Human Side

The goal wouldn’t be to tell anyone what to believe.

It would simply be a space to explore different ways of understanding the same topic, in a grounded, open and respectful way.

Before I begin, I’d love to hear from you.

Would this be something you’d be interested in?

And how would you prefer to receive it?

📝 Written posts
🎙️ Audio recordings
🎥 Short videos

Let me know in the comments.

Believe & Trust,

Lee-Anne xx

Midweek can feel heavy sometimes.Busy minds.Mental overload.Constant rushing.Holding everything together for everyone el...
09/06/2026

Midweek can feel heavy sometimes.

Busy minds.
Mental overload.
Constant rushing.
Holding everything together for everyone else.

So each Wednesday before sunrise, I quietly send a gentle Essence Renewal© Distance Energy Re-Set to anyone who wishes to receive.

A small moment to pause.
Breathe.
Soften.
Reconnect with yourself again.

If you’d like to be included, simply comment below, or send your name through privately.

Believe & Trust,
Lee-Anne xx

Not every week begins with motivation.Sometimes it begins with a deep breath, a warm drink, and the decision to simply t...
08/06/2026

Not every week begins with motivation.

Sometimes it begins with a deep breath, a warm drink, and the decision to simply take the next step.

After a long weekend, it can feel difficult to shift gears and return to routines, responsibilities and commitments.

That’s okay.

You don’t need to have everything figured out today.

You don’t need to tackle everything at once.

Just focus on what is in front of you.

One task.
One conversation.
One step at a time.

Progress doesn’t always look like giant leaps.

Often it looks like quietly showing up, especially on the days you don’t feel like it.

Believe & Trust,

Lee-Anne xx

If you’ve been running on empty lately, today might be a good day to pause, breathe, and refill your own cup. We live in...
07/06/2026

If you’ve been running on empty lately, today might be a good day to pause, breathe, and refill your own cup.

We live in a world that celebrates being busy.

Busy often becomes a badge of honour.

But rest isn’t laziness.

Rest is where the body recovers.
Rest is where the mind settles.
Rest is where clarity often returns.

On this public holiday, perhaps give yourself permission to do a little less.

The washing can wait.
The emails can wait.
The to-do list will still be there tomorrow.

For today, maybe a cup of tea, a walk in the winter sunshine, or a quiet moment with a good book is enough.

Sometimes doing nothing is exactly what we need.

Believe & Trust,

Lee-Anne xx

On a quiet Sunday morning, perhaps the most valuable thing we can give ourselves is a little space.Space to reflect.Spac...
07/06/2026

On a quiet Sunday morning, perhaps the most valuable thing we can give ourselves is a little space.

Space to reflect.
Space to learn.
Space to notice what is working well in our lives, and what may need our attention.

Growth doesn’t always come from major breakthroughs.

Sometimes it comes from a single thought, a meaningful conversation, a page in a book, or a moment of quiet reflection.

As we move through this long weekend, I hope you find a little time for yourself.

Believe & Trust,

Lee-Anne xx

There is something special about a crisp winter morning.The air feels cleaner.The pace feels slower.The first warm drink...
05/06/2026

There is something special about a crisp winter morning.

The air feels cleaner.
The pace feels slower.
The first warm drink of the day somehow tastes a little better.

Winter has a way of inviting us back to simple things.

A quiet moment.
A warm cup in our hands.
A walk in the sunshine.
Time spent with people we care about.

Not every day needs to be productive.

Sometimes it’s enough to simply enjoy where you are.

Wishing you a beautiful Saturday.

Believe & Trust,

Lee-Anne xx

As we head into the long weekend, here’s your gentle reminder:You don’t have to make every moment productive.You don’t h...
04/06/2026

As we head into the long weekend, here’s your gentle reminder:

You don’t have to make every moment productive.

You don’t have to catch up on everything.
You don’t have to tick every item off the list.
You don’t have to earn your rest.

Whether you’re spending time with family, catching up on jobs around the house, heading away, or simply enjoying a slower pace, I hope you find a few moments to breathe and recharge.

Sometimes the most important thing we do is give ourselves permission to simply be.

Wishing you a beautiful long weekend.

Believe & Trust,

Lee-Anne xx

Conversations With Lee-Anne 💫The Spiritual Side & The Human Side of Letting GoThe spiritual side often speaks about rele...
03/06/2026

Conversations With Lee-Anne 💫

The Spiritual Side & The Human Side of Letting Go

The spiritual side often speaks about releasing what no longer serves us.

The human side understands that letting go isn’t always easy.

Whether it’s an old hurt, a disappointment, a belief about ourselves, or an expectation of how life “should” look, sometimes we hold on because it feels familiar.

Spiritually, we may see release as creating space for something new.

Emotionally, we may simply be learning how to move forward with a little more peace.

Perhaps letting go isn’t about forgetting.

Perhaps it’s about loosening our grip on what is weighing us down.

What is one thing you’re ready to carry a little more lightly?

Believe & Trust,

Lee-Anne xx

Address

Helensburgh, NSW

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
7pm - 8pm
Thursday 9:30am - 4pm
6pm - 8pm
Friday 9:30am - 4pm
Saturday 7am - 8am

Telephone

+61407166259

Website

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