Tai Chi Fraser Coast

12/06/2026

11/06/2026

Come try some tai chi as part of the Community Bank Hervey Bay 20th Anniversary day. Margaret will be on stage guiding you through a taste of Tai Chi at 10.25am

02/06/2026

When the world feels chaotic, your desire to stay steady, clear, and stable demonstrates your resilience and helps you feel empowered to face any challenge.

If you need to to ground your energy, restore your vitality, and enhance your wellness, come and join us to practise!

Be like an Enlightened Warrior Monk – with Lohan Qigong, a series of safe, easy-to-learn mind and body exercises that can fit into your busy schedule. We are here to guide you. www.TaiChiQld.com

24/05/2026

A reminder for all no Tai Chi classes on Tuesday, Wednesday and Thursday of this week I will be out of town.
Hope you do some practice whilst am away. 😊☯️

22/05/2026

🛤️ Your journey is unique… but you’re not walking it alone.

Tai Chi Daily
“Your journey, our shared path.™”

Every step you take in your practice is your own,
but together, we learn, grow, and support one another along the way.

✨ Keep showing up. Keep moving forward. We’re on this path together.

💬 What are you focusing on in your Tai Chi practice right now? Does knowing others are on this journey motivate you to practice? Share in the comments!

13/05/2026

💧 Small steps don’t feel like much… until they change everything.

“One drop of clear water added to a cup of tea will change neither its color nor its taste.
Two drops will do little more, but if drop by drop we continue to add water, both the color and the flavor will alter.”
- Koichi Tohei

Practice is progress.

Tai Chi works the same way.
One session may feel small… but over time, those small efforts transform your body, your mind, and your energy.

✨ Keep going. Stay consistent. Trust the process.

💬 What signs tell you you’re making progress in your practice? Share in the comments!

28/04/2026

🌅 Yesterday sparked awareness… today begins the journey

World Tai Chi & Qigong Day may have passed, but what you felt, saw, or discovered yesterday doesn’t have to end.

“Today is the perfect day to begin your Tai Chi journey.”

Whether you watched, tried a movement, or simply felt curious, this is your moment to continue. Tai Chi is not about perfection… it is about starting, flowing, and returning again and again.

✨ One step becomes a path
✨ One breath becomes a practice
✨ One day becomes a lifestyle

👇 Did yesterday inspire you to begin? Share this and invite someone to start their journey with you

25/04/2026

🌊 Inner peace isn’t given, it’s practiced.

“We can't wish for it. We can't buy or borrow it. We have to cultivate it.”

Start where you are. Move, breathe, and let it grow.

👇 Are you making time for your peace today?

22/04/2026

Tuesday 6.30pm Tai Chi class commences 28th April. Let me know if you would like to attend

11/01/2026

Tai Chi classes at Hervey Bay Citizens Centre commence for the 2026 year tomorrow 12th January at 2pm.
Please Message for any extra information needed.