The Mindfulness Way

08/09/2026

The count down is on and this beautiful retreat comes to life next month, still time to book if you feel the call 💜

01/09/2026

31/08/2026

Thank you to the amazing Clare Aston for being a super star clinic buddy... I will miss sharing that magical space with you. We are all finished up at the Body Alignment Centre in Huonville... But as one chapter closes more open. Clare can be found at COCOON Psychology & Allied Health in Huonville. And I will be servicing the community outbound and at various locations. Please reach out if you would like a booking. And watch this space. Sending all the abundance and blessings 💛✨️

21/08/2026

A very inspiring duo! Thanks for all the work you are both doing, this chat was just what I needed. Biggest love 💜

What happens when life forces you to slow down?For Sharon Harvey,...

19/08/2026

A beautiful mindfulness workshop at Dover Huon Regional this week.

We began with a gentle breath meditation, followed by the calming sounds of singing bowls and a little poetry. We then had fun practising scarf songs in preparation for a special visit from some Kinder children later this year. 🎶🧣

To finish, we slowed down and created mindfully, making nature-inspired magic wands to gift to our young visitors. 🪄🌸

A lovely session filled with connection, creativity, music and mindful moments — bridging generations through play, art and presence. 💛

12/08/2026

How amazing it is when you get a new instrument and your bestie Nina Koops from ninapatina finds you the perfect stand. Absolutely love it! Thanks hun!! And it sounds amazing too! I have sessions available next Monday & Tuesday if you want to come and experience the power of the gong! ✨️💛🙏🏻

11/08/2026

Just under two months till we bring this retreat to life!
Only a couple more spots available if your feeling the pull to this very nourishing experience 🥰

23/07/2026

Treat yourself this October 💜
https://www.veyda.co/retreat-oct-2026

11/07/2026

A great event to keep the kids busy these school holidays 💛✨️

Big & Little Adventurers A Mindful Day of Play, Connection & Nature Hosted by Shaz from Shakes & Ladders and Emma from The Mindfulness Way

06/07/2026

I'm looking forward to teaming up with the wonderful Sharon from Shakes & Ladders for this school holiday workshop 💜✨️🌻

Big & Little Adventurers A Mindful Day of Play, Connection & Nature Hosted by Shaz from Shakes & Ladders and Emma from The Mindfulness Way