17/09/2019
The first symptom of the imbalance is losing the ability to handle day-to-day stress. As you become more stressed, it impacts mental functions causing you to become hyperactive, depressed, sleepless, restless, a negative thinker and plus you lose the capability of making firm decisions. So make sure you work on removing stress.
https://ayurveda-awareness.thinkific.com/courses/stress-top-tips