06/08/2026
A new offering from the heart… ✨
There is something so special about gathering in the quiet beauty of the little church at Marrar, taking a gentle pause from the busyness of life, and simply coming home to ourselves.
I’m so excited to be offering Chair Yoga and Yin Yoga here for the very first time.
These classes are an invitation to slow down, soften, and reconnect with your body in a way that feels kind, supportive, and deeply nourishing.
🌿 Chair Yoga is a gentle practice that welcomes every body. Whether you’re living with injury, recovering from illness, experiencing limited mobility, or simply wanting a softer way to move, you’ll be supported to stretch, strengthen, breathe, and find ease at your own pace.
🌙 Yin Yoga is a quiet, restorative practice where we settle into gentle poses, allowing the body to release tension, the nervous system to settle, and the mind to become still. It is a beautiful space to breathe deeply, listen within, and cultivate a sense of peace and calm.
These classes aren’t about how flexible you are or how perfectly you move. They’re about creating space to breathe, to stretch, to restore, and to reconnect with yourself, body, mind, and spirit.
I’d be honoured to welcome you into this peaceful space as we begin this new journey together.
🤍 Chair Yoga: Wednesday at 9am
🤍 Yin Yoga: Wednesday at 4pm and 6.30pm
📍 49 York Street, Marrar
Come as you are. Leave feeling lighter, calmer, and more connected.
