Inner Power Yoga

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Inner Power Yoga Learn how to use Dru Yoga techniques to discover your inner power and unlock your potential: on and off the mat.

18/10/2026

Here's to slowing down. Embracing healing as a journey not a destination.

No words. Just glimpses from my Sunday walk up mt Gibralter.
18/10/2026

No words. Just glimpses from my Sunday walk up mt Gibralter.

07/10/2026

Community, connection and collective care are crucial ways to overturn and undo systems of oppression.
This can be as simple as smiling at a stranger. It might also mean booking yourself or a friend in for affordable online therapy at our community clinic. Send me a message if you want to know more.
Maybe you feel ok right now but would like to pay it forward and pay for a session for someone who needs it, even if you don't know who. All these things are possible. Go gently out there. Peace.

06/10/2026

Bogong moths have bounced back. We gave some a free ride! Here's to bouncing back and hope.

05/10/2026

Somatic movement and yoga are such powerful tools to help set yourself free. I am now offering tailored one to one yoga and somatic therapy. Reach out, follow me or comment below if you would like to know more!

03/10/2026

Taking time to rest and watch the wind blow... and thinking about how important, and radical, it is to rest in this grind culture.

Trying to see the brighter side of peri-menopause to lift the spirit. Happy friday ̇day Ps. If you are in perimenopau...
17/09/2026

Trying to see the brighter side of peri-menopause to lift the spirit. Happy friday ̇day
Ps. If you are in perimenopause or mid life and need a little support, I am here for you. Reach out.

I am so lucky to be nearing 50 and still have a grandma in my life.We need our elders!Here are a few wisdoms from my gra...
14/09/2026

I am so lucky to be nearing 50 and still have a grandma in my life.
We need our elders!
Here are a few wisdoms from my grandma. Can you share any from your granparents? Or any other elder in your life?

Negativity bias and objectification and so many other reasons can make looking at images or reflections deeply unsettlin...
11/09/2026

Negativity bias and objectification and so many other reasons can make looking at images or reflections deeply unsettling.
And there is a lot of money to be made from playing on this... so here's to resistance! One glance at a time.
Would love to hear any other suggestions of what we could say to ourselves to over ride the negativity! Let me know!

08/09/2026

Sometimes rage, handled well can be constructive... and sacred even.
And we, especially those of us assumed to be female are tought

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Kaleen, ACT

Opening Hours

Monday 6:30pm - 8pm

Telephone

+61403080271

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