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Functional & Therapeutic Breathwork | Sound & Yoga Therapist I Sarasvati Hatha Yoga Teacher | Lifestyle Coach | Nervous System Regulation | Soundbaths | Yin | Restorative | Breath & Movement Therapist | Anxiety Management

✨ Pop-Up Sacred Sound & Breath Experience – Thursday Night arrive 7.15pm for 7.30pm start✨Would you like to experience a...
15/01/2025

✨ Pop-Up Sacred Sound & Breath Experience – Thursday Night arrive 7.15pm for 7.30pm start✨

Would you like to experience a little bit of the magic we shared at the Retreat last weekend? 🌿💫 Well, we’re having a special pop-up Sacred Sound & Breath session tomorrow night at Swami’s! 🎶🧘‍♀️

Take a moment to pause, breathe, and immerse yourself in the soothing power of sound and breath. It’s the perfect way to relax, reset, and reconnect.

Spaces are limited – I’d love to see you there! 💕✨

If you’d like to join, here’s the link:

Sound & Yoga Therapist Certified Australian Association Yoga Therapist (C-AAYT) Therapeutic Sound Baths & Yoga

06/10/2024

Excited to be returning to Swami’s, Friday 11th October, for another Sacred Sound & Breath experience! 🎶✨ It’s going to be a powerful evening of deep relaxation, stillness, and connection …… I can’t wait to share this with the guests at Swami’s. 💫

If you can’t make it on Friday 11th, don’t worry! I’ll be back on Friday, 25th October🎶 You’re always welcome to join! 💖

Click the link below to reserve your spot and dive into this beautiful experience. 🌙✨

Last night’s Sacred Sound and Breath Experience at Swamis was nothing short of magical.🧙 Many guests shared that the com...
27/09/2024

Last night’s Sacred Sound and Breath Experience at Swamis was nothing short of magical.🧙
Many guests shared that the combination of breath and sound 🎶was a completely new experience for them and they absolutely loved it. The focus and instruction around diaphragmatic breathing made a noticeable difference, creating a sense of calm and safety.

We explored the ‘sigh’, letting go of tightly held tensions—physical, mental, emotional, and spiritual.
Guests experienced a range of sensations—tingling, heaviness, deep stillness, lightness, alertness, and even sleepiness💤 and tears 😭 were released. One guest even described feeling as though they were floating above their body, finding a deep sense of peace and release. completed the experience🌺

It’s beautiful to witness the magic that happens when breath and sound come together. ✨

A big thank you to for assisting!
The next experience will be on
October 11 at .yoga.retreat . ✨
October 23rd

Our Annual Retreat is in November !!!Tranquility Within @ Swamis Retreat Kenthurst . Yoga . Breath . Soundbath . The Wor...
27/08/2024

Our Annual Retreat is in November !!!Tranquility Within @ Swamis Retreat Kenthurst . Yoga . Breath . Soundbath . The Work of Byron Katie
more details 👇

SOLD OUT Have you experienced the benefits of a soundbath? It’s a chance to rest your mind and body 🥰 Only 12 days to go...
29/07/2024

SOLD OUT Have you experienced the benefits of a soundbath? It’s a chance to rest your mind and body 🥰 Only 12 days to go for our next Yin Yoga & Soundbath Vibration Meditation @ Tri Shine Wellness Maroubra Saturday 10th August 3.00pm

details below…

Sound & Yoga Therapist Certified Australian Association Yoga Therapist (C-AAYT) Therapeutic Sound Baths & Yoga

05/07/2024

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