Yin Tonic

23/05/2024

Health Audits
I recommend this at the turn of each season of the year.

Here are some example of prompts

What is working with my health?

What aren’t working for my overall health?

What are some challenges I have that are not working well for my health?

What is one thing or area I can improve in order to be successful in my health goals?

Healing isn't just about addressing external factors; it's about turning the mirror inward and honestly assessing our own role in our journey towards wellness. It's about taking ownership of our actions, thoughts, and emotions, and recognizing how they contribute to our well-being. Let's embark on this journey of self-discovery and healing together.

21/05/2024

● Get Personalised Health Solutions
● Transform your Health in 10 Days
● Join me for a FREE 10-Day Precision Health Challenge!

I have the incredible chance to invite you to join me in the most amazing health challenge ever.

Gone are the days of generic ‘diet and exercise’ health challenges that don’t work. Welcome to the future!

This 10 Day Challenge is tailored to you with precise, science-based solutions in areas you’ve
possibly never considered would be tied to your health. And it’s completely FREE!

Precision health is that sweet spot where cutting-edge technology, scientific study and YOU meet to craft real results that last.

What: 10 Day Precision Health Challenge
When: June 10 -19, June 2024
Take this journey with me by registering here: Please include my full name Kellie Draper so I am assigned your virtual health coach. bit.ly/10DayChallenge-RegisterNow

In this LIVE call, Dr. Cam McDonald, a precision health expert, will provide guidance on how to deep dive into your unique biological needs. Dr. McDonald will cover all the essential information you need to prepare yourself for this challenge

28/12/2023

Remember what is important...

This is an evolutionary good time to encourage the bonds of community to birth a more sustainable civilization, while extracting yourself from the world’s chaos. For fun and good feelings, call a friend with whom you have been out of contact. A “love” call from out of the blue can be the best gift a person could receive in a year of instability.

With Peace, Love, and Light … the Christmas “Spirit,”
Bruce

05/11/2023

Easy Pease with some lemon 🍋 squeezy, post beach salad 🥗

05/11/2023

Sundays fun and relaxing first then work later son says to mum ‘We need to go to the beach this morning so I can bump into some of my friends and you deserve a coffee Mama and relax a bit’ I have been drinking less coffee lately and makes the best oat milk cappuccinos, I added some so divine! lifestyle is like creating a ‘blue zone’ in my pocket everything aligning into flow.

23/10/2023

Once upon a time there was a who into a occasionally Today kicks off with De escalation of this morning with my beloved keeper cup, oil to keep my steady. Last day of #49 and doing right. It only took me less than #50 years to with my and with