Breathing Space

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Breathing Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathing Space, Alternative & holistic health service, Kununurra.

For when your brain won’t switch off, your body is holding tension & you’re tired of just pushing through.
🌬️ Active Breathwork
🧠 Nervous System Support
📍 Kununurra in person & Online
👇 Come breathe with us
Vist breathing-space.com.au

What if you didn’t have to feel like you were constantly catching up with yourself?You know the feeling.You wake up alre...
07/10/2026

What if you didn’t have to feel like you were constantly catching up with yourself?

You know the feeling.
You wake up already thinking about everything that needs to happen.
You rush through the morning.
Someone needs something.
Someone is crying.
You’re answering messages while making breakfast.

Then you get to the end of the day and realise you’ve been switched on since you opened your eyes.

And even when the house is finally quiet, you’re still going.
Your body is tired, but your brain won’t shut up.

Imagine waking up without immediately feeling behind.
Being able to pause before you react.
Actually listening when your kids talk to you instead of thinking about the next thing on the list.

Sitting down at the end of the day and feeling like you’re actually there.

Not magically stress-free.
Just more present. More spacious. More you.

The goal isn’t to have less going on. Maybe it’s to be able to live a full life without feeling like you’re constantly running through it.

EXHALE is a guided breathwork experience for those ready to stop running, slow down and meet what’s underneath the noise...
06/10/2026

EXHALE is a guided breathwork experience for those ready to stop running, slow down and meet what’s underneath the noise.

We create space to breathe, release & regulate.

Curious what happens when you stop running from yourself?
Come find out.

DM EXHALE to join the experience

Before you book another massage Buy another de-stress cocktail, Have another bath and face mask Let’s actually look at w...
25/09/2026

Before you book another massage Buy another de-stress cocktail, Have another bath and face mask

Let’s actually look at what’s going on.

Theres a BIG difference between, managing your stress and
actually changing your relationship with stress.

Here’s what happened when T took the leap into Breathing space to clam her body and mind.

1. Her breath was fast & shallow.
All day. And then we wonder why she couldn’t just
“calm down” when the noise in her head was level 100 and the baby was crying and the kids were climbing in the table.
Her body is getting the message to stay switched on.
So the first thing we worked on?
Her breath. she could feel the difference almost immediately.

2. She was trying to DO her way out of stress.
Red light mask. Massage.
Bath. Bedtime tea.
Scroll.
“Self-care.” Another thing on the bloody list.

But if you’re constantly doing more things to feel less stressed, you’re still doing.
And your body doesn’t necessarily experience that as rest.

3. She was escaping what she actually felt.
Stress → scroll.
Stress → binge.
Stress → snap.
Stress → keep busy.
Then shame.
Then guilt.
Then more stress.

So we stopped trying to make her not feel stressed and taught her how to actually be with what she was feeling.

She learnt to breathe.
Slow down.
Feel.
Listen to herself.
Set boundaries.
And figure out what actually nourished her, not what Instagram told her self-care should look like.

Then, she wasn’t just managing stress anymore.
She felt calmer in her actual life.
More present with her kids.
Less reactive.
More connected to her husband.
More like herself.

I don’t believe you need more things to do, or another hack or mindset reframe but learning what’s keeping your body in stress and learn how to shift it.

Inside Breathing Space, I teach you how to use your breath to calm your body, come out of that constant go state and create some actual space inside yourself.

Not more things to do.
A way to finally feel like you can breathe again.

DM me RESET we’ll see if things the right fit for you x

DM BREATHWORK or MENTORING and lets see which is the right fit for you 😮‍💨🧘‍♀️
22/09/2026

DM BREATHWORK or MENTORING and lets see which is the right fit for you 😮‍💨🧘‍♀️

Here’s my take on women’s health:Health isn’t just what we can see.It’s not just your body, your food or your workouts.I...
02/09/2026

Here’s my take on women’s health:
Health isn’t just what we can see.

It’s not just your body, your food or your workouts.

It’s your emotional health too.

The mum guilt.
The overthinking.
The pressure.
The feelings you keep pushing down because there’s always s**t to do.

I see her.

The first-born, get-s**t-done girlie who looks like she’s got it all together, but is quietly struggling underneath.

I know because I was her.

I’ve learnt that health is also how you feel in yourself. How you cope when life gets loud. How connected you feel to your body. How much capacity you have without constantly running on empty.

And you don’t need to be falling apart to deserve support.

My 1:1 work isn’t just breathwork. It’s mind + body coaching to help you regulate your nervous system, build emotional capacity and reconnect with yourself.

I genuinely believe women deserve better.

Better than thinking exhaustion is normal.

Better than measuring their health by what they look like from the outside.

You deserve to feel as good on the inside as you look on the outside.

Thats the work I’m here to do.

If you’re ready to start feeling like yourself again, DM me directly. We can have a chat and see if it feels right for you.🤍

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Kununurra, WA
6743

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