Sweat It

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Sweat It Sauna ✦ Magnesium Pool ✦ Recovery
For deep relaxation + rejuvenation
📍Launceston Tasmania

12/10/2026
This is our second Aiper pool vac, and we honestly can’t fault them.We originally had the S1, which we used every day fo...
05/10/2026

This is our second Aiper pool vac, and we honestly can’t fault them.

We originally had the S1, which we used every day for two years without a single issue. When it came time to upgrade, sticking with Aiper was an easy decision.

Aiper also has a trade-in program, so we were able to send back our old model and receive a discount towards the new one.

Due to popular demand, we’ve finally added two-hour sessions to our website! Sorry it’s taken us almost a year to get th...
19/09/2026

Due to popular demand, we’ve finally added two-hour sessions to our website!

Sorry it’s taken us almost a year to get this sorted, but they’re finally here and ready to book.

Just in time for summer! ☀️

It has come to our attention that on several occasions, bookings have included additional people who were not included i...
19/09/2026

It has come to our attention that on several occasions, bookings have included additional people who were not included in the original booking.

Unfortunately, this isn’t a one-off and has now happened a number of times.

We feel our pricing is very reasonable, so it’s disappointing to see people trying to avoid paying for the correct number of guests.

Moving forward, anyone found repeatedly bringing additional unbooked guests will be blocked from making future bookings.

We appreciate everyone who books honestly and respects our pricing and policies. Thank you for your understanding and continued support.

There are so many people struggling in silence, trying to get the help they need, only to be placed on a waitlist or off...
09/09/2026

There are so many people struggling in silence, trying to get the help they need, only to be placed on a waitlist or offered an appointment weeks away. For someone who is struggling, that wait can feel like a lifetime.

Today is Are You Okay Day 💛

Are You Okay Day is a chance to wear something yellow, start a conversation and remind the people around us that they matter.

A simple “Are you okay?” can make a big difference. Take a moment to check in with a friend, colleague, neighbour or loved one. Listen without judgement, be there and let them know they’re not alone.

We may not always have the answers, but we can offer kindness, connection and a safe space for someone to talk. Sometimes, knowing that someone genuinely cares can help a person take the next step towards getting support.

Wear a splash of yellow, share a smile and help us create a community where everyone feels seen, heard and supported.

A small question can make a big difference. 💛

Our hours are changing from October ☀️Daylight saving means more light. More time for you.
28/08/2026

Our hours are changing from October ☀️
Daylight saving means more light. More time for you.

Wellness isn’t built in a day, it’s built through the habits you choose to repeat.Every session is an investment in your...
02/08/2026

Wellness isn’t built in a day, it’s built through the habits you choose to repeat.

Every session is an investment in your body and your mind. Keep showing up, even when you don’t feel like it. The results come from consistency, not perfection. ☺️

Did you know? We’ve partnered with Anytime Fitness Launceston and Steadfast Massage to help support your wellness journey.

If you’re a member or client of either business, or you’re thinking about joining, you’ll receive an exclusive discount here at Sweat It. 🙌🏻

24/07/2026

We are absolutely loving our new Saunum AutoLeil!

The gentle bursts of steam create the most incredible, even heat throughout the sauna, making every session feel so much more comfortable and enjoyable.

A little tip: To avoid flooding the heater, once the AutoLeil has released a burst of steam, you’ll need to wait one minute before it’s ready to dispense again.

🇫🇮 Fun fact: In Finland, the steam created when water is poured onto the hot sauna stones is called löyly (pronounced LUH-luu). It’s much more than just steam, it’s considered the soul and spirit of the sauna experience. ☺️

This time we decided to go with rounded Olivine Diabase stones instead of the traditional rough stones we previously had...
11/07/2026

This time we decided to go with rounded Olivine Diabase stones instead of the traditional rough stones we previously had.

Not only do we love the cleaner look, but they pair perfectly with our new Saunum heater. 👌

Don’t forget our Bring a Friend FREE offer is on all month! 🙌🏻Simply book a session for yourself, and bring a friend alo...
09/07/2026

Don’t forget our Bring a Friend FREE offer is on all month! 🙌🏻

Simply book a session for yourself, and bring a friend along for free, it’s that easy.

Offer ends 31 July, so don’t miss out

📷

Address

Launceston, TAS
7250

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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