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04/05/2026

in action at Wilson’s Prom 15km over the weekend!

Pierce has had a busy start the year off the trails, but he’s been doing the work and opened his season strongly with a fast and hard race, coming home with 🥈 Not a bad place to race on the trails either! 🏝️

“Had fun getting down to the prom for a solid hit out! Fast flowy trails, and a second place to top it off”

Pierce now gets stuck into a build block towards a big trail season at the end of the year. We are using the cross country season to work on race craft, and start testing the limits of how hard he can push! 🔥

Ascend Run Coaching. Stop Guessing. Start Performing.

24/09/2025

Ascend athletes taking on a few weekends ago 🔥

After a strong European orienteering season .george headed to the blue mountains to take on some of Australia’s best trail runners and took home a very impressive 🥉!
sorensen came back firing after a short break from training after her European campaign and took a strong 7th 💪
2804 has been focusing on speed over 15 minutes races and transitioned well into a longer race, finishing in 9th. Watch out for Callum later in the year, he’s going to be one to watch!

If you want to join this legends and join the ascend team send me a dm, coaching spots currently available!

22/12/2024

has had a big year in 2024, lots of amazing trail experiences, lots of learnings!

I’ve been coaching Pierce for just over a year, helping with the transition into running from a history of high level cycling. Balancing his work as an ICU nurse has been a fun puzzle, but this definitely hasn’t been holding Pierce back as he got better and better in every race he stood on the start line of!

2nd at was a great way to finish a fantastic year, and I’m very excited to see where Pierce goes with another 1-2 years of solid running training, building upon all that work he did on the bike a few years ago! 🧱

19/08/2023

Ascend athlete .george competing at round 2 of the Orienteering World Cup in 🇨🇿

Ali had some troubles with repeated ankle sprains earlier this year but worked hard over the last few months to take some very respectable results in both the sprint (80th) and forest (101st and 105th)

"I had a lot of fun racing in Czechia! The terrain was very steep with really nice sandstone. Mixed feelings about the result but keen to build on it for next season 😊"

Keen to see where Ali can take his orienteering in 2024 💪🏻

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