Healthy Life Essentials

13/09/2026

🥗 Salads don’t have to be boring, it’s all about fresh ingredients and a little know-how!

Want the recipe? Comment SALAD below 👇

10/09/2026

Every person is carrying something.

Every heart deserves a safe place to set it down.

Wellbeing has many layers, and challenges touch every life.

If your days feel heavy, please reach out.

I will listen.

There are people who care about you deeply.

There are also kind hearted people you haven’t met yet who would gladly stand beside you.

Why?

Because you matter.

You are very important, actually.

Please reach out if you feel stuck or are struggling.

Love and respect
Brad

08/09/2026

HEALTH BUSTERS - JAY AND DAVE!
Sound On 🔊😁

These two legends, Jay Shipston and Dave Peters know how to eliminate nasties with the help of Brad Baker from Healthy Life Essentials.

Wanting to rid yourself of unhealthy habits, take a walk with the Health Busters.
Thanks for the sound track boys 😁

Register today 👇
https://www.healthylifeessentials.com.au/

25/08/2026

🌟FOR A LIMITED TIME!!!
Claim your FREE Health Starter Pack valued at $50.

Join The Health Busters, Jay Shipston and Dave Peters from Triple M Mackay & The Whitsundays along with Healthy Life Essentials to discover how you can feel so much better.

Claim your FREE Offer here!!!
👇https://www.healthylifeessentials.com.au/

16/08/2026

River To Reef Ride 2026🚲
When we were told that Dave from Triple M Mackay & The Whitsundays was sporting a borrowed pink bike, our thoughts went straight to images of Dave riding a barbie bike🤣😂
We didn’t think it was actually going to be a single geared cafe cruiser barbie bike!😳

Hmmmm🧐

While the jury is out on the exact distance Dave rode the Barbie bike, we can confirm that he gave it a solid effort!
Points for giving your best shot Dave!
We’re not sure if Jay Shipston will be so forgiving😜

The weather turned out to be perfect, there was a great turnout and it was amazing to be surrounded by so many smiling faces!😀

It’s awesome to see the bike bringing out everyone’s inner child!

We will keep a closer eye on your choice of equipment and preparation next year Dave!👀🤨🤣

Dave remarked at those who rode from home to the event, rode the event and then rode home.
Brad was one of those. He actually did a consultation on the way home👍👍

Thank you to all the organisers and volunteers who made this event magical ✨🙏

We must send a massive thank you to the team at Redhotblue for our super amazing new logo!👏👏👏
ALSO….
Brendan at POP Press for matching the colour of Brad’s shirt to his bike!👏👏👏

Have a great day everyone!🏝️

14/08/2026

It’s amazing what you can make with 5 simple ingredients - that not only taste fantastic but are also good for you. 👌

These caramel bliss balls got a massive stamp of approval from Jay and Dave.

Want the recipe?
DM us and we’ll be happy to share. ☺️

02/08/2026

Introducing the HEALTH BUSTERS!

Join Jay Shipston and Dave Peters from Triple M Mackay & The Whitsundays as they embark on a health challenge with the help of Healthy Life Essentials.

Follow this page to stay in the loop with the all the latest updates.

Find out more here 👇
https://www.healthylifeessentials.com.au/

27/03/2026

23/03/2026

Grateful doesn’t even begin to cover it 🙌

Huge THANK YOU to everyone who joined us and poured into themselves at our workshop yesterday!

Choosing to spend your time focusing on your health, energy, and wellbeing is no small thing, and it showed 💫

There were so many lightbulb moments as each person uncovered their own next steps to feel more energised, clear-headed, and vibrant………naturally ✨

Huge CONGRATS to our raffle winner, Rob 🎊
Hope you enjoy your goodies!🌟

This is just the beginning… who’s joining us next time? 👇😃