Jorja Smith

Jorja Smith Online Personal Training & Nutrition Coaching
Book your consultation today

13/03/2025

🔥JOIN OUR 6-WEEK FITNESS & NUTRITION CHALLENGE!🔥

Ready to level up your training, improve your nutrition, and achieve real results?💪

Our 6-week challenge is designed to help you build strength, improve movement, and create lasting habits with expert guidance and accountability!

Choose from Bronze, Silver, or Gold Packages to match your goals and commitment level.

📅 Starts March 24th!
Bronze➡️ https://buy.stripe.com/8wM16ZdUF93b1dSfYY

Silver➡️ https://buy.stripe.com/3csdTLeYJdjr2hW008

Gold➡️ https://buy.stripe.com/9AQ02V9Ep1AJcWA4gn

🥤Smoothie On-the-Go🥤Great for the time poor in the morning. 1 x scoop of protein powder1 x banana Handful of frozen stra...
28/01/2025

🥤Smoothie On-the-Go🥤

Great for the time poor in the morning.

1 x scoop of protein powder
1 x banana
Handful of frozen strawberries
1 x spoon of
1 x big spoon full of cocobella coconut yoghurt
1 x big ice cube
Dash of water

🚨RECIPE ALERT 🚨 Chicken Pesto & Rice4 x Chicken Breast2 x Cups Pumpkin Chopped 2 x Cups Green Beans Chopped Can Coconut...
23/01/2025

🚨RECIPE ALERT 🚨

Chicken Pesto & Rice

4 x Chicken Breast
2 x Cups Pumpkin Chopped
2 x Cups Green Beans Chopped
Can Coconut Cream
1/2 Jar Pesto
Rice to Serve

6 WEEK CHALLENGE STARTING SOON! Tuesday 28th January Beaches 24/7 Gym What to expect?1. Receive our Training & Nutritio...
16/01/2025

6 WEEK CHALLENGE STARTING SOON!

Tuesday 28th January Beaches 24/7 Gym

What to expect?

1. Receive our Training & Nutrition Guidelines Booklet that includes:
Daily Habits Checklist
Shopping List Guidelines
How to “Build Your Plate”
Meal Portion Guidelines
Meal Plan Templates

2. Group Intro Training & Nutrition Chat Beaches 24/7 Gym
3. Your personal 6 Week Training Program
4. Daily training & nutrition support
5. Nutrition & training tips, recipes & more!
6. 1 on 1 Personal Training Sessions available

📍Click on the link in our bio or DM for more info

Address

Mackay, QLD

Website

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