Macksville Bowen Therapy

26/03/2026

Macksville Bowen Therapy is having a week off!
If you'd like to book ahead, now's the time to do it. You can either text me or book online at https://brigid-fitzgerald.square.site/
Plus, there's always the option of going on the Waitlist - people are always coming and going. Something usually pops up.
Many thanks, and have a great Easter.
Brigid

12/12/2025

Christmas is just around the corner!
I'll be away from Christmas Day and returning on January 2nd.
Having some time on the beach with my pup and hanging with the family during that time.
It snuck up on me this year - but I'm almost ready - even bought a proper fruitcake!
Have a wonderful break, and if that's not possible, think of the time off you'll have once the rush is over!
Call 0418552813 to book in or book online https://brigid-fitzgerald.square.site/

08/10/2025

I'll be away for 2 weeks from October 20th and returning on Monday, November 3rd.
There are still a few spots left for next week; otherwise, I'll see you on the flip side!
Call me or book online at https://brigid-fitzgerald.square.site/

02/10/2025

It's been a busy year.
I'm taking some time off for a special family event from 20th Oct and coming back on the 3rd Nov. Some spots are still available beforehand.

Medicinal Mushrooms are now available at the clinic!
LIONS MANE: supports memory, clarity and cognitive function. Lion's Mane sharpens focus and steadies mood.
CORDYCEPS: helps you switch on physically and mentally. Cordyceps supports endurance, output and energy.
TURKEY TAIL: supports the immune system, gut health (it's a prebiotic), helps to regulate inflammation, and restores balance.
REISHI: Supports sleep, mood and immune regulation. Reishi helps to reduce stress and ease the transition into rest. The perfect evening wind-down.

book online https://brigid-fitzgerald.square.site/

18/09/2025

Bowen Therapy Explained
What to expect during and after a Bowen session

Bowen Therapy is still an unknown health modality to many people.

Although many of my new clients are referrals from other satisfied customers, these individuals arrive with no idea of what to expect. Even the reality of lying on a massage table can be a confusing initiation, let alone trusting a stranger to do ‘something’ to their body and hopefully rid them of pain.

So I thought I’d run through a few things to expect during and after a Bowen Therapy session with me.
Call Brigid at 0418552813 if you have any questions or book in online at https://brigid-fitzgerald.square.site/

https://www.destressxpress.com.au/bowen-therapy-explained-what-to-expect/

Bowen therapy explained -There may be tingling, a pulsing, a feeling of energy rushing through the body or an overwhelming sensation of heaviness

14/09/2025

Bowen Therapy begins its work by putting the body into a deep state of relaxation, which allows the parasympathetic system to kick in, taking the body out of the fight or flight mode (sympathetic) caused by being in pain.
Book online at https://brigid-fitzgerald.square.site/ or call me if you can't find a time that suits you.

09/09/2025

What can Bowen Therapy do for chronic, long-term pain?
Bowen Therapy will adjust the muscles, tendons, ligaments and fascia, allowing the body to return to its optimal position of alignment – within its own possibilities.
Long-term pain will usually start after something simple. It starts as an acute, sudden onset of pain, often in the back or neck. It can also creep up. So many times we all feel our bodies start to twitch or feel tweaky, but we keep on going (often trying to get through the pain by exercising more, thinking we can simply get through it by mind-power) until it becomes unbearable and we “have to do something about it.
Some chronic pain can be fixed on the table, and some pain can be eased but needs to be maintained through awareness of how you move, eat, exercise and stress levels.
and Bowen.
Call Brigid on 0418552813 or book online
https://brigid-fitzgerald.square.site/

21/08/2025

I've been practicing Bowen Therapy for 25 years. During that time, I've learned several different ways to approach pain and body discomfort using Bowen.
Pain comes from accidents, wear and tear, work-related injury, operations, stress, and emotional upset.
Once we find out where the problem is coming from and realign your body, you can start to heal.
Call me (Brigid) or book online https://brigid-fitzgerald.square.site/

14/08/2025

What is Bowen Therapy. Really.
Here's a short explanation of fascia and how it's relevant to Bowen Therapy.
https://brigid-fitzgerald.square.site/

10/07/2025

I'm taking 2 weeks away from the clinic.
My last day is Friday, 18th July, and I will be returning on Monday, 4th August.
1. I'm doing a Bowen Course in Brisbane, where I'll learn far more about assessing the source of the body pain and the most efficient method to correct the body.
2. Taking a break to enjoy time with Buddy at the beach with no deadlines.
if you'd like to book in before
I go or when I return you can do so online https://brigid-fitzgerald.square.site/
or call me 0418552813

15/04/2025

I'm taking advantage of this year's Easter long weekend and Anzac Day holiday.
Taking some time out for ourselves is a must in this hectic world and where better to do it than the Valley!
I'll be lounging at the beach with my dog Buddy, visiting the family and eating Easter eggs. I hope you enjoy your Easter as well.
Phone for an appointment or book online https://brigid-fitzgerald.square.site/