Akasha Integrative Health

11/10/2026

Hi, I’m Mat, a chiropractor and strength coach.⁠
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Whether it’s an ultramarathon or the backyard, I want to know one thing: what would you like to get back to?⁠
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My approach combines chiropractic care with rehabilitation and strength training, with care tailored to you and your individual needs.⁠
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If you’d like to talk it through, **call us on 02 7228 5363 to book a movement assessment.**⁠
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General information only. Not a substitute for individual health advice. Results vary between people.⁠
⁠

10/10/2026

GOOD MORNING, SARINA 🔥⁠
⁠
Step into the warmth.⁠
⁠
Our private infrared sauna space is designed to be enjoyed together.⁠
⁠
A quiet room. A little time away. An opportunity to simply slow down.⁠
⁠
✨ Special offer: 15% off for two⁠
⁠
Because some experiences are better shared.⁠
⁠
Nothing to bring but yourself. Towels and water are complimentary.⁠
⁠
👉 Book your sauna session.⁠
⁠⁠⁠
📞 Call Akasha: 02 7228 5363⁠
(Terms and conditions apply. Contact the clinic for details.) ⁠or link in bio⁠
⁠

07/10/2026

Because sometimes, it’s the everyday things that matter most. 🧡⁠
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A run. Time with your kids. Getting back to the gym. Feeling more comfortable doing the things you enjoy.⁠
⁠
For Dr. Mathew Parnell, care starts with listening to what matters to you and understanding where you’d like to go.⁠
⁠
His approach brings together chiropractic care, rehabilitation and strength training, with care tailored to your individual needs and goals.⁠
⁠
📞 **Want to have a chat? Call 02 7228 5363.**⁠
⁠
*General information only. Not a substitute for individual health advice. Results vary between people.*⁠
⁠

07/10/2026

07/10/2026

Some women lose confidence during perimenopause and this can have big impacts with some women quitting work or going part time, leaving them financially vulnerable and with even less superannuation.

Symptoms like brain fog and hot flushes can cause embarrassment at work. We can help alleviating these symptoms as well as support the emotional aspects that may be experienced like frustration, loss of confidence, shame etc. We both love using Bach Flowers,
herbs and essential oils for this.

Marianne is available every day at Akasha, Jo is at Akasha on Wednesdays and Herbadashery in Brookvale on Mondays, Thursdays and Fridays.

06/10/2026

GOOD MORNING, SARINA 🔥⁠
⁠
Step into the warmth.⁠
⁠
Our private infrared sauna space is designed to be enjoyed together.⁠
⁠
A quiet room. A little time away. An opportunity to simply slow down.⁠
⁠
✨ Special offer: 15% off for two⁠
⁠
Because some experiences are better shared.⁠
⁠
Nothing to bring but yourself. Towels and water are complimentary.⁠
⁠
👉 Book your sauna session.⁠
⁠⁠⁠
📞 Call Akasha: 02 7228 5363⁠
(Terms and conditions apply. Contact the clinic for details.) ⁠or link in bio
⁠