07/09/2026
Most people I meet me now don’t believe me when I say I used to have ADHD tendencies. I was one of those kids that couldn’t sit still. I would run instead of walk, I had to have the tv on to do my homework because I hated quiet. I remember my dad trying to talk to me about how to learn to relax and chill.
I used to fidget, find it hard to concentrate and my memory wasn’t the greatest.
I hated staying home. I always wanted to be DOING something. I had to be busy.
A sign of regulation is the ability to be at peace. I no longer feel the drive to do all the things. I am quite happy to potter, to cook some nourishing treats and for my daily expedition to be to laze on the beach. How times have changed.
So what changed?
I supported my nervous system with both minerals and my lifestyle followed suit. Bringing the back to balance so it could find its peace. Finally.
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