Lauren Sharp Fitness Coach

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The mess you let your kids make in the home gym to get an uninterrupted workout 🏋🏻‍♂️
29/01/2026

The mess you let your kids make in the home gym to get an uninterrupted workout 🏋🏻‍♂️

Comp day
16/05/2025

Comp day

Who else agrees that chalk makes you lift heavier and move faster?
10/05/2025

Who else agrees that chalk makes you lift heavier and move faster?

14/03/2025

Some good tips and tricks for crossfit open 25.3

14/03/2025

Bit of a throwback to Torian OG days…10 years ago!!! Where’d that time go!!!

Second session:Today’s effort of ‘extras’ after CF open 25.2 Let’s just say I’m a hot mess and it was struggle town 🥵 ...
10/03/2025

Second session:
Today’s effort of ‘extras’ after CF open 25.2
Let’s just say I’m a hot mess and it was struggle town 🥵

Literally tell all our members this…..
14/02/2025

Literally tell all our members this…..

17/01/2025

Address

Melbourne, VIC

Telephone

+61431085298

Website

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