Healthmont Clinic: Chiropractic & Massage

24/12/2025

Wishing you a safe and peaceful Christmas.
And may you know God's love & hope today.

22/12/2025

For those looking for a last-minute appt before the holiday break - we are open Christmas Eve: 11am to 5.30pm.

We will reopen on Wed 14th Jan, 10am
(appts are filling fast). Call us on 8288 1314 so as not to miss out.

28/11/2025

This Sunday marks the beginning of the Advent season. It also marks the 1st of Dec, just 24 days until the clinic closes for 3 weeks. So, if you are hoping to come into the clinic before Christmas but haven't made an appt yet, feel free to call us on 8288 1314 & make a time.

14/11/2025

With the end of year racing towards us and the appt book filling fast, avoid missing out by giving us a call on 8288 1314 to secure your appt time or a time for the kids.

The clinic will be closed from 25th Dec and reopen on 14th Jan.

25/06/2025

Winter School holidays are just around the corner. How will you be spending them? Hopefully, somewhere away from the cold winds & rain, having lots of fun. Take care out there. And if you need us, we're only a phone call away.

16/06/2025

Rain, hail or shine - we're here for you at Healthmon Clinic.
Open week days, with some after hours appts. Call us on 8288 1314 to make an appointment.

06/02/2025

How have you started the year with your health goals? Here are some nutritional tips that might be helpful.

Feeling on edge? Your diet might have something to do with it. 🍽️ Anxiety isn’t just in your head—it’s also in your body, and the right nutrients can make a big difference!

✨ Magnesium – The ultimate chill mineral. Found in leafy greens, nuts, and dark chocolate (yes, chocolate!). It helps relax the nervous system and ease stress.
🐟 Omega-3s – These brain-boosting fats (hello, salmon and walnuts!) help reduce inflammation and support mood stability.
🥚 B Vitamins – Found in eggs, meat, and whole grains, they keep your brain and energy levels steady, so stress doesn’t take over.

Food is fuel and medicine—let’s give our brains what they need to feel good! 💛 What are your go-to anxiety-easing foods?

19/12/2024

Wishing you a safe and joyous Christmas from Dr Paul & Susan

11/12/2024

It's that time of year when we let you know our closing times so you can squeeze in that last appt before we take a break.

We will be closed from Wed 18th Dec to Wed 22nd Jan, opening again Thur 23rd Jan. So, please give us a call on 8288 1314 if you need an adjustment before then. Or you can leave a message for us to get back to you in the new year.