31/08/2026
Yes
Jolene… and me too 🐞
Jolene, Jolene, Jolene, Jolene…
Please don’t take your health for granted.
And I’m saying that to myself too.
We can be very good at looking after everyone else. Working. Caring. Organising. Keeping everything moving.
Then somewhere along the way, we realise we’ve put ourselves at the bottom of the list.
So this is your reminder — and mine:
Make the appointment.
Ask the questions.
Move your body.
Rest when you need to.
Do something that makes you laugh.
We get one life. Let’s look after it.
Jo 🐞
Vine & Vitality
