π–―π—‹π—ˆπ–Ώπ–Ύπ—Œπ—Œπ—ˆπ—‹ π–£π—‚π—‘π—ˆπ—‡

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  • π–―π—‹π—ˆπ–Ώπ–Ύπ—Œπ—Œπ—ˆπ—‹ π–£π—‚π—‘π—ˆπ—‡

π–―π—‹π—ˆπ–Ώπ–Ύπ—Œπ—Œπ—ˆπ—‹ π–£π—‚π—‘π—ˆπ—‡ I’ve spent years exploring how obesity and metabolic health interact.

If you’re curious, I’d love for you to read my workβ€”or reach out for a chat about the science.

This is our lab of excellence in medical science and technology. We’ve got a top-tier team of highly qualified scientist...
13/08/2025

This is our lab of excellence in medical science and technology. We’ve got a top-tier team of highly qualified scientists and researchers with advanced training and vast experience. Our technical staff are experts in a variety of lab techniques and equipment. We also have a solid administrative and support team ensuring everything runs smoothly day-to-day.
We’ve invested in state-of-the-art equipment, including microscopes, centrifuges, PCR machines, flow cytometers, and more. Our computer systems are up to scratch for all the data storage, processing, and analysis we need.
We hold ourselves to the highest standards of safety and hygiene, with robust biosecurity measures, including cabinets, sterile areas, and waste management. We also have strict safety protocols for chemical handling and storage, as well as personal protective gear for staff, regular safety training, and first-aid training to keep everyone safe.

πŸ’¬ What’s Keeping You Up and Reaching for the Fridge at Midnight? Let’s Talk About Night Eating Syndrome (NES).Night Eati...
18/07/2025

πŸ’¬ What’s Keeping You Up and Reaching for the Fridge at Midnight? Let’s Talk About Night Eating Syndrome (NES).
Night Eating Syndrome (NES) isn’t just about the occasional late-night snack β€” it’s a real, diagnosable condition that may contribute to obesity and binge eating.
In our study of over 400 participants, 11% met the criteria for NES. That means:
They weren’t hungry in the morning,
Ate more than half their daily calories after 7pm, and
Struggled with sleep at least 3 nights a week.
We found that NES was significantly linked with:
Higher body mass index (BMI),
Binge eating disorder (BED),
And, interestingly, being male.
But here’s the kicker: psychological distress (like depression and poor mental health) was only really a problem in those who woke up during the night to snack. These β€œnocturnal snackers” had:
Worse mental health-related quality of life,
Greater depressive symptoms,
And higher hunger levels.
πŸ‘‰ In short: if you’re struggling with poor sleep and find yourself eating late at night or even waking up to eat, you’re not alone β€” but it might be time to dig deeper. Night eating might not just be a habit β€” it could be a signal your body and mind are trying to tell you something.
Let’s start listening. πŸ§ πŸ½οΈπŸŒ™

When the body needs energy, fats are broken down into fatty acids and glycerin, which are then circulated and utilized b...
18/07/2025

When the body needs energy, fats are broken down into fatty acids and glycerin, which are then circulated and utilized by muscles and other tissues. When the body takes in more energy than it expends, the excess energy is converted into fat and stored in fat cells, leading to weight gain and fat deposits. In women, an increase in abdominal fat can be observed as they age, even without weight gain. This phenomenon may be attributed to reduced blood circulation and a slowing metabolism, which typically accompany the aging process.

Happy International Volunteer Day!Today, we celebrate the incredible impact our volunteers makeβ€”both in big ways and sma...
18/07/2025

Happy International Volunteer Day!
Today, we celebrate the incredible impact our volunteers makeβ€”both in big ways and small. Whether it's supporting those living with diabetes, raising awareness, or advocating for better care and policies, each volunteer plays a vital role in creating a world free of the effects of diabetes.
Thank you to our dedicated volunteers for your time, passion, and heart. Together, we can drive change, spread hope, and create a brighter future for those affected by diabetes.

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