Kiyah Clinic

Kiyah Clinic Naturopathic Healthcare for Women
BHSc, Naturopathy & BBSc, Psychology

I'm an Australian-accredited naturopath, herbalist and nutritionist. At Kiyah Wellness we empower you with wisdom about your body and natural medicine, so you can have happier digestion, healthier habits and emotional balance.

03/09/2026
02/09/2026

If you struggle to incorporate stress management practices like meditation or breathwork into your life it’s probably because your nervous system is overwhelmed or hyperaroused 😥

Sooo adding another tool to your ‘to-do’ list won’t achieve the kinda calm you’re looking for..

Truth is - if you’re a perfectionist, a people pleaser or high functioning overall, the idea of taking time out might actually be more alarming than not.

Instead, maybe just play.

Interrupt your usual pattern.

Do whatever feels fun!

Drop a 🙋🏽‍♀️ if ‘taking time out’ actually makes you more anxious, not less.

If you think you NEED a parasite cleanse, chances are you shouldn’t be doing one..If you have symptoms like gas, bloatin...
01/09/2026

If you think you NEED a parasite cleanse, chances are you shouldn’t be doing one..

If you have symptoms like gas, bloating, urgency or food sensitives then you very likely have an irritated and unhappy digestive tract - in which case doing a cleanse is going to cause you MORE issues, not less.

DM me if you want a referral for a proper testing x

31/08/2026

A simple way to tell your gut that meal time is safe - and there’s no need to guard, react or see food as a threat.

Five deep breaths put us into a “rest & digest” state and promote stomach acid, digestive enzymes, bile and proper movement of food through the bowel.

Comment GUT for more tips like this in my free email course ~ 30 ways in 30 days, to heal your gut xx

😚

28/08/2026

If you want to heal your gut in a healthy, sustainable way, comment GUT and I’ll sign you up for my free 30 ways in 30 days gut healing email course xx

Is anyone else the kinda person who feels like a meal is incomplete without some kind of sauce!?
25/08/2026

Is anyone else the kinda person who feels like a meal is incomplete without some kind of sauce!?

24/08/2026

This makes me re-think my 11pm bag of grain waves after only drinking 1L of water that day 😅

21/08/2026

Quiet the mind, and the soul will speak 🪼

Maeve Downey | Breathwork and Somatic Therapy

18/08/2026

Comment ‘START’

Kinda cringe? But here we are.
15/08/2026

Kinda cringe? But here we are.

Address

Australia

Website

Alerts

Be the first to know and let us send you an email when Kiyah Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Health & Beauty Business?

Share