Recovery Lab Pascoe Vale

Recovery Lab Pascoe Vale Reset your body. Recharge your mind. Recovery & wellness in Pascoe Vale
Sauna • Ice bath • Compression • Pilates
Book your session ⬇️

26/08/2026

It doesn’t matter if you’re a corporate team, sporting club, friendship group or simply a group of mates — recovery and wellness is for everyone. 🙌

Our group experiences are designed for teams of 4 to 21 people, helping you build physical recovery, mental resilience and overall wellbeing together.

Whether you’re preparing for the big game, a busy workday, a competition or simply looking to feel your best — we’ve got you covered. 💪🧠

Coburg Districts Football Club - finals ready!!!

Refresh. Recharge. Restore .
Recovery Lab Pascoe Vale

24/08/2026

Pre-Finals Recovery 🔥

Hot + cold baths. The 8-Minute Ice Bath Challenge. Then compression to finish strong. 🧊🔥

A powerful recovery combination to help reset, refresh and get the mind and body ready to perform when it matters most.

Pre-finals. Recover harder. Perform stronger. 💪🏆

AthleteRecovery MindAndBody

18/08/2026

🏆 PART TWO — PREMIERSHIP BOYS! 🏆

These Strathmore Football Club Under 14s boys have been an absolute pleasure to have in the studio! 💙💛

They haven’t just behaved like true athletes on the field — they’ve carried that same attitude into their recovery. Week after week, they showed commitment, discipline and respect for their bodies, making recovery part of their preparation.

Watching them support each other, challenge themselves and grow as a team has been incredible.

Congratulations again to Coach Dave and the entire Under 14s team on bringing home the Premiership Flag! 🏆

You boys are absolute champions — and we’re so proud to have been part of the journey!

Strathmore Football Club

Recovery Teamwork Resilience RecoveryLabPascoeVale

18/08/2026

🏆 PREMIERSHIP UNDER 14s! 🏆

What an incredible achievement for the Strathmore Football Club Under 14s boys!

Week after week, these boys consistently showed up for themselves, their teammates and their bodies — making recovery part of their routine and demonstrating incredible dedication and commitment to their game.

They supported each other, pushed each other and worked together as a team — and this weekend, they brought home the Premiership Flag! 🏆🙌

Congratulations to Coach Dave and the entire team. What a season and what an incredible reward for all the hard work, resilience and commitment.

We’re so proud to have played a small part in supporting you through your journey. 💪❄️

Congratulations, boys — you earned it! 🏆

Strathmore Football Club

Recovery Resilience RecoveryLabPascoeVale

I will always be humbled and honoured when our clients take the time to leave a review! Thank you 🙏🏼
17/08/2026

I will always be humbled and honoured when our clients take the time to leave a review!

Thank you 🙏🏼

17/08/2026

A Better You Is Within Reach.

At Recovery Lab Pascoe Vale, we combine science-backed recovery modalities designed to help you feel better, recover smarter and perform at your best.

From recovery and relaxation to heat, cold, compression and advanced wellness technology — every session is designed with one goal:

To help you live a longer, healthier, more energised life.

Walk in feeling one way.
Leave feeling better than when you walked in. ✨

📍 Recovery Lab Pascoe Vale

Happy Birthday to my beautiful August birthday girls, Giulia & Alev! 🥳💖Wishing you both the most amazing day filled with...
17/08/2026

Happy Birthday to my beautiful August birthday girls, Giulia & Alev! 🥳💖

Wishing you both the most amazing day filled with love, happiness and everything you deserve. So grateful to have you both as part of the Recovery Lab family.

Love you both! ❤️🥂✨

Alev Safak giulia 🌶️

16/08/2026

PRIVATE. PERSONAL. POWERFUL. ❄️🔥

Our Contrast Private Room at Recovery Lab Pascoe Vale gives you the ultimate hot + cold recovery experience — your own private space to switch off, reset and recover.

Infrared Sauna
Ice Bath
Shower
Completely private

Whether you’re recovering after training, looking to reset your body or simply need some uninterrupted time for yourself — this is recovery on another level.

Ready to experience the contrast?
📍 Recovery Lab Pascoe Vale

MelbourneRecovery PascoeVale

🥊 CUTTING WEIGHT & GETTING FIGHT READY!It’s been great having Frank Bates | Melbourne📍 in at Recovery Lab Pascoe Vale as...
14/08/2026

🥊 CUTTING WEIGHT & GETTING FIGHT READY!

It’s been great having Frank Bates | Melbourne📍 in at Recovery Lab Pascoe Vale as he puts the finishing touches on his weight cut and prepares for his fight this Saturday, 15 August 2026, at Melbourne Pavilion, Kensington.

Wishing you all the best for your Pro Card fight this weekend — trust the work, stay focused and go get it! 💪🥊

We’ll be cheering you on!

GoodLuck

FINALIST | 2026 NORTH WEST MELBOURNE LOCAL BUSINESS AWARDS 🏆We are incredibly proud to announce that Recovery Lab Pascoe...
12/08/2026

FINALIST | 2026 NORTH WEST MELBOURNE LOCAL BUSINESS AWARDS 🏆

We are incredibly proud to announce that Recovery Lab Pascoe Vale has been named a Finalist in the 2026 North West Melbourne Local Business Awards!

What makes this recognition even more special is knowing it comes from our local community — the people, athletes, families, clubs and businesses who continue to support us.

From day one, our goal has been simple: create a place where our community can recover, recharge and feel their best.

Thank you to every person who has walked through our doors, shared our posts, recommended us, left a review, supported our local partnerships or simply believed in what we’re building.

This one is for our incredible community. ❤️

Recovery Lab Pascoe Vale — your local recovery destination.

Local Business Awards

NorthWestMelbourne SupportLocal LocalBusiness Recovery

Address

G02D/G04D 23 Cumberland Road Pascoe Vale South
Melbourne, VIC
3044

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Recovery Lab Pascoe Vale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category