ZENLife Retreats

ZENLife Retreats Creating a space to Inspire - Educate - Connect. Mindset & Wellbeing Retreats Melbourne, Australia

28/05/2026

Friday small business lols 🥴🫠

27/05/2026

I know it’s hard when you start making choices for yourself, you may feel like you’re letting others down or scared of the fear of judgement but at the end of it all…. You only have one life… so go live it FOR YOU 🤍🫶🏻

27/05/2026

MINDBODY BREAKTHROUGH RETREAT 💫

August 7-9, Sorrento

A whole weekend of personal growth and self development. This 2 night mindset & yoga retreat will having you leaving with a better sense of self, a clearer understanding of who you are and what you value and a full happy belly of the most nourishing food you can imagine from 🌿🤍

This isn’t just a retreat, it’s a full reset!

Visit the ZENLIFE Retreats Website for available room options or click the link in the ZENLIFE bio.

We can’t wait to look after you on this journey of mental, physical and energetic weekend off wellbeing! 💫

Emma & Lorraine 🌿🤍

24/05/2026

This weekend at our MINDBODY Reset Retreat we were lucky enough to be nourished by the incredible Lorraine , she is truly the definition of a fairy godmother. ✨

Not only does she deeply understand how nutritious food can support mental wellbeing, energy and cognitive function something so important for the work we do in mindset and nervous system healing but she goes so far beyond simply “catering” an event. 🫶🏻🫶🏻

Lorraine holds space for every participant with so much care, warmth and intention. The calibre of food she was placing on our plates all weekend was second to none. Every meal felt grounding, nourishing and made with genuine love. And somehow she does it all with no fuss, no mess, and the most uplifting, calming and beautiful energy.🌿🫶🏻🌸

I honestly cannot recommend her enough for retreats, wellness events or any space where you want people to feel deeply cared for and nourished.

If you’re running a retreat or know someone looking for an incredible retreat chef, please check out

Thank you Lorraine you are a very special human 🥰🥰🤍🤍🌿🌿

16/05/2026

Whatever you’re doing…

Stop…

Sit down….

Take a few breaths….

Give it 10 🤍

13/05/2026

🤍🫶🏻

13/05/2026

Let failure become an opportunity to learn and grow and it slowly becomes your friend! 😉 💫

11/05/2026

Whats the story that you’ve created for yourself around what’s holding you back? Are you letting fear run the show? Stopping you from creating and finding potential opportunities? 💫

Sometimes a simple perspective shift can bring you from a fear mindset into one of abundance… and that’s where opportunities are found!

So this week, listen in! What are you saying to yourself and can you flip the script on it?

08/05/2026

Anyone else 🥴🥴🫠🫠

Address

Melbourne, VIC

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