04/08/2026
Matrescence is the transformation a woman goes through when she becomes a mother. Just like adolescence is the transition into adulthood, matrescence is the transition into motherhood.
It’s not just about having a baby.
It’s your hormones adapting. Your brain rewiring. Your body changing. Your relationships evolving. Your priorities shifting. Your identity being rebuilt.
And yet... so many of us are expected to navigate it without anyone explaining what’s actually happening.
Instead, we’re told to “bounce back.”
But motherhood was never about bouncing back. It was always about becoming.
If you’ve been feeling flat, overwhelmed, frustrated, foggy, burnt out or like you’ve somehow lost yourself, I want you to know this:
You’re not failing at motherhood. You’re not alone in this. You’re living through matrescence.
That doesn’t mean you have to just push through though.
Supporting your body with good nutrition, movement, quality sleep, stress management and simple daily wellness habits can make a real difference while your body and mind navigate this season. However I know that it feels hard to fit all that in right now…
It’s time in this motherhood season that we RECLAIM & do WELLNESS YOUR WAY! Simple yet effective wellness habits that can easily fit in to your motherhood season & help you balance it all.
I’m so excited about the new Wellness bundles doTERRA have released because they touch on the pain points that a lot of Mums struggle with and ones I too have struggled with.
🤍 Hormones
🤍 Mental Load
🤍 Metabolic Health
These three pillars have a profound effect on your every day and link in to so many other things such as- stress, sleep, mood, energy, weight management.
These bundles are discounted for the month of August saving you 25% on top of wholesale prices when you purchase with me. Links will be in stories & highlights.
I really do hope you unlock the benefits these bundles can bring you because mums deserve support too. 🤍
