RNR Recovery

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RNR Recovery State-of-the-art sports recovery studio in Melton 🏋🏻‍♂️
Hot & Cold Pools | Saunas | Compression Boots | Red Light Therapy
Book via the RNR Recovery App 📲

There are plenty of benefits to using a sauna for back pain…^ these are just a few. Book a session in our sauna to relie...
20/10/2026

There are plenty of benefits to using a sauna for back pain…

^ these are just a few.

Book a session in our sauna to relieve some of that pressure.

📲 via our app

DID YOU KNOW for only $17.50 a session you could have access to our facilities for the month of October? 😱 That’s IF you...
16/10/2026

DID YOU KNOW for only $17.50 a session you could have access to our facilities for the month of October? 😱

That’s IF you utilise this month’s exclusive deal ‼️

8 sessions. $140.

Contrast therapy. Saunas. Compression boots. Steam room.

State of the art facilities that cost less than your weekly coffee bill.

Book via the RNR app 📲

We’re halfway through October… Which means there’s just over TWO WEEKS to use our October promo 😱 Use your 60 minute ses...
15/10/2026

We’re halfway through October…

Which means there’s just over TWO WEEKS to use our October promo 😱

Use your 60 minute session in our:
💦 Contrast therapy pools
🧖🏻‍♀️ Traditional sauna
💨Steam room
🦵🏻 Compression boots

Get in quick. Only a few spots left 🏃‍♂️

*Must use by October 31

We always love hearing your feedback - knowing you love this place just as much as we do means everything to us 😍If you ...
11/10/2026

We always love hearing your feedback - knowing you love this place just as much as we do means everything to us 😍

If you want to tell us your experience at RNR, leave us a Google Review! ⭐️

October 🤝 affordable recovery.This offer means each session is only $17.50! 😱 Use your 60 minute session in our:💦 Contra...
09/10/2026

October 🤝 affordable recovery.

This offer means each session is only $17.50! 😱

Use your 60 minute session in our:
💦 Contrast therapy pools
🧖🏼‍♂️ Traditional sauna
🥵Steam room
🦵🏻 Compression boots

The choice is yours!

Book via the RNR Recovery app. Spots are limited so get in quick 🏃‍♂️

07/10/2026

A couple of the Melton Football Netball Club boys braving our private room ice bath 🧊

It sits at 5 DEGREES! Lower than our contrast therapy pools.

Who do you want to see next? 👀

Ever wondered how you could best utilise our recovery products? Here’s a cheat sheet for the next time you’re in studio....
02/10/2026

Ever wondered how you could best utilise our recovery products?

Here’s a cheat sheet for the next time you’re in studio.

Make sure you save it for later ✅

CAN YOU BELIEVE IT?! 😱8 sessions for only $140 dollars in October - it’s an offer you can’t refuse. You can purchase thi...
01/10/2026

CAN YOU BELIEVE IT?! 😱

8 sessions for only $140 dollars in October - it’s an offer you can’t refuse.

You can purchase this EXCLUSIVE offer via our RNR Recovery app 📲

Limited spots available, so get in quick 🏃‍♂️

Address

1/1 Williams Street
Melton, VIC
3337

Opening Hours

Monday 6am - 12pm
2pm - 8pm
Tuesday 6am - 12pm
2pm - 8pm
Wednesday 6am - 12pm
2pm - 9pm
Thursday 6am - 12pm
2pm - 10pm
Friday 6am - 12pm
2pm - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+61431364184

Website

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