Bella Joy Lawson Perth Fitness/Sports Competitor & Model

23/01/2020

Let me help you help yourself with your 2020 Health Wellbeing Fitness Nutrition and Lifestyle.

Let’s get started today by just clicking the link below 👇

24/11/2019

I’m super excited to share this coming Thursday’s Healthy Lifestyles Workshop with so many amazing people keen to take healthy back.

I’ll be sharing all things

Nutrition 🍏

Movement 🤸🏻‍♂️

Sleep 💤

Moods 🧘🏽‍♀️

Along with sharing our amazing Kickstart Program aswell as a surprise view of the “How To Plate Up” From Natalie Baldock’s new Program and mini ebook (find out in the day how you can get your very own copy) The programs methodology of eating and nourishing yourself for health and gut health is so simple and delicious.

If you haven’t grabbed your ticket yet, please do so by Monday 24 November (tomorrow) end of business to secure your spot and for catering purposes.

You’ll find the ticket link available on the event details.

See you on Thursday with some nourishing eduction for your Body Mind + Soul 💗

Bella Joy Lawson
Fitness Health + Wellness Coach

12/11/2019

It’s Link Launch Day and to celebrate I’m
Sharing the excitement with you 🙌

Gain discount on your Just Strong Active Wear purchases by using my discount code below.

Happy shopping my Strong Babes 💋

http://juststrong.com/discount/BELLAW10

08/05/2019

I have spaces available for New, Exisiting and Past Clients to join our B Fit Tribe in Mindfullness in Movement.

His program is available for both Men and Women as well as families needing to create a lifestyle change.

This four week program is a kick start to creating simple healthy habits not restrictions.

Message Bella to find out more or to book your consult.

💎 May Mindfullness in Movement & Nutrition💎

Calling All Babes & Blokes 👬👭

It’s time for that self check and to create those goals and visions you have for yourself and use your power within and take action!

What’s yourself check in •Nutrition •Movement •Sleep •Mood

1= Poor 5= Average 10= Excellent

Be totally honest with yourself as this is what moves you forward to where you need to be for You!
What was your rating? Are you happy with your rate? Do you need make a change?

This amazing program has been created to be the jumpstart you need in living mindfully with creating Healthy Habits in your life, not Restrictions for a balanced life of Health Wellbeing Fitness & Nutrition.
💎🔶💎🔶💎🔶💎🔶💎🔶💎🔶💎

The package includes

🔶 2x OneonOne PT Sessions per week or 1x PT and 1x Myofascial Therapy Session

🔶 Tailored Daily Fitness & Movement Program

🔶 Wholefood Nutritional Program & Guidelines

🔶 1 hour Initial Health & Wellbeing Consult - Goal Set Plan Action

🔶 Weekly Followup consults to asses progress and tweak your program as required for your journey and growth.

🔶 Support Group

🔶 Education Motivation Inspiration Growth

Cost: $200
Start: Now - 4 week Journey
Ends: 4 weeks from your start date
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Conditions: Program runs for four weeks from the day you register. Registrations open now.

Terms and Conditions are found on the pinned post of the B Fit & Nutritious Page or can be sent to you with your program.
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Message or Comment below to get registered in your Jumpstart in Health Wellbeing Fitness Nutrition Movement Mindfullness.

Love
Coach Bella

10/03/2019

💎 Mindfullness in Movement & Nutrition💎

Calling All Babes & Blokes 👬👭

I have an amazing diamond offer for you throughout March through to April 2019.

It’s time for that self check and to create those goals and visions you have for yourself and use your power within and take action!

What’s yourself check in Nutrition Movement Sleep Mood?

1= Poor 5= Average 10= Excellent

Be totally honest with yourself as this is what moves you forward to where you need to be for You!

This amazing offer has been created to be the jumpstart you need in living mindfully with creating Healthy Habits in your life, not Restrictions for a balanced life of Health Wellbeing Fitness & Nutrition.

💎🔶💎🔶💎🔶💎🔶💎🔶💎🔶💎🔶💎

The package includes for Babes & Blokes

🔶 2x OneonOne PT Sessions per week or 1x PT and 1x Group Session

🔶 Tailored Daily Fitness & Movement Program

🔶 Wholefood Nutritional Program & Guidelines

🔶 1 hour Initial Health & Wellbeing Consult - Goal Set Plan Action

🔶 Weekly Followup consults to asses progress and tweak your program as required for your journey and growth.

🔶 Support Group

🔶 Education Motivation Inspiration Growth

Cost: $200
Start: Now - 4 week Journey
Ends: 4 weeks from your start date
•
•
•
•
Offer valid until Friday 30th March 2019. Program runs for four weeks from the day you register.
Terms and Conditions are found on the pinned post of the B Fit & Nutritious Page or can be sent to you with your program.
•
•
•
•
Message or Comment below to get registered in your Jumpstart in Health Wellbeing Fit was Movement Mindfullness.

Love
Coach Bella

https://www.facebook.com/BFitNutritiousBodytoMind/

01/03/2019

I’am truly honoured and excited to of been asked to speak at this upcoming Ladies Health Event this month 💗

Such a beautiful panel of inspiring woman that I’ll be sharing space with 🙏🏼

I will be demonstrating and giving the low down on the benefits of Blackroll Myofascia Therapy for the Body & Mind. Along with raising woman’s courage over fear in unhealthy relationships with my story of surviving Domestic Violence and the daily rituals I put into place to become stronger in the mind and focus more on my “Why”

Everyone has a right to live a Healthy Happy Safe Lifestyle 💗

Would love for you to join us and have the opportunity to open your mind and heart to more.

💗🙏🏼💗

14/11/2018

What’s your fave greens? Do you put at three greens on your plate each night?

Did you know that asparagus is a natural diuretic (hehehe and yes leaves your p*e p*e a little smelliiiiieeee 😂) have it chopped up raw in your salad and drizzle with a lemon vinegarette.

29/10/2018

Happy Monday 🌸

What’s in your Smoothie Jar to start the day and week right to ensure your flourishing your Body & Mind to Move right Feel right Be right 💗

This Smoothie Jar is filled with the recipe of the week for you all
💗 Self Love
🌸 Wholefood
💗 Movement
🌸 Connection - with self and mindful others
💗 Optimism
🌸 Laughter
💗 Dreams
🌸 Focus
💗 Breathe
🌸 Love
💗 Do - do what you passionately love
🌸 Enjoy
💗 Share
🌸 Embrace

Start your day and live your day with the ingredients of Self Love and each day you’ll fill your jar with the goodness of what your worthy of and what you so truly deserve.

Have the most wonderful week by simply being your true unapologetically authentically beautiful selves.

🙏🏼
Love Coach Bella Joy Lawson x
Personal Trainer Myofascia Coach
Wholefood Nutritional Coach
Mindfullness Lifestyle Coach

Happy Monday my B Fitter’s 🌸

What’s in your Smoothie Jar to start the day and week right to ensure your flourishing your Body & Mind to Move right Feel right Be right 💗

This Smoothie Jar is filled with the recipe of the week for you all
💗 Self Love
🌸 Wholefood
💗 Movement
🌸 Connection - with self and mindful others
💗 Optimism
🌸 Laughter
💗 Dreams
🌸 Focus
💗 Breathe
🌸 Love
💗 Do - do what you passionately love
🌸 Enjoy
💗 Share
🌸 Embrace

Start your day and live your day with the ingredients of Self Love and each day you’ll fill your jar with the goodness of what your worthy of and what you so truly deserve.

Have the most wonderful week by simply being your true unapologetically authentically beautiful selves.

🙏🏼
Love Coach Bella Joy Lawson x
Personal Trainer Myofascia Coach
Wholefood Nutritional Coach
Mindfullness Lifestyle Coach

25/09/2018

It’s back and we’re super excited 😜

There was some amazing results from our Spetember Shred10 with one of my ladies loosing 5 kilos already, and set new foundations for her gut health which Fabulous 🙏🏼💗

Comment below or message me to organise your face to face or over the phone FREE Fitness & Nutritional Consult when registering.

Love Coach Bella x

Who wants to shred with us?? LOVE yourself enough to say YES!!! 💗

Monday 1st October is day One of our next round of Shred10 🙌

During the Shred10™ and the period following, you will flood your body with the nutrition of 45 different fruits, vegetables, and berries using Juice Plus+ capsules and Complete Plant Based Protein. Along with wholefood eating and exercise.

The Shred10™ program is a fun, effective, and do-able jumpstart to better health. With you’re FREE Shred10 Program Guide, Meals and recipes with a fresh vibrant tribe your Shred days are had with
💗 Daily Support
⭐️ Education in wholefood
💗 Inspiration
⭐️ Motivation
💗 Mindfullness


Start today with the B Fit & Nutritious Shred10 Tribe and begin your journey of self love with wholefood. Transformation starts within your mind. Now is the time❕

Click the links 👇 below for more info on our Shred Program, there’s a package program to suit every individual and or family.

Let’s chat 💭 more with a PM to answer any of your Questions or to complete your registration today.

Coach Bella Joy Lawson
B Fit & Nutritious
Personal Training Nutritional Coaching
Weight Management & Transformation Coach

https://bella-lawson.juiceplus.com.au/

Shred10.com

31/08/2018

Spring Group Fitness Schedule is now available.🌿🌸🤸🏻‍♀️🤸🏻‍♀️

We kick start our Spring Group Fitness tomorrow Saturday 1st September with our Kettlebell Blitz Group Session.

There have been a few little changes made to the group fitness schedule so please be sure to check the schedule out so you’re in loop with all the spring group fitness fun 🌸

The New Spring Summer Packages will be available to view shortly, so be sure to stay tuned 🧘🏽‍♀️🍏👣🏋🏽‍♀️🙏🏼💗

Create 1 Simple Change per day for optimal balance in the Body Mind Soul.

Love Coach Bella Joy Lawson 👣💕