Ascent Wellness Coaching is a personal coaching and fitness business assisting clients achieve and succeed.
09/03/2022
Under 10 weeks to go 😁 anyone else looking for a muddy good time?
13/02/2022
13/02/2022
How good is Moonta!?
😍 the colours
09/02/2022
What a great thought :)
07/02/2022
Come for some fun... Different options and let's make a weekend of it.
07/02/2022
Have felt energised getting back in to our sessions over the last fortnight. Love seeing great people pushing themselves at our sessions.
Thanks for everything you bring :)
06/02/2022
It was great to be back last week!!!
It was nice to see a couple of new faces and our returning members 😁 Come along and use your free session this week - no strings attached.
We will have small groups this week with several away, what a great opportunity to start your training with us.
29/01/2022
Welcome to 2022! 😁
We are offering a new program going into this year. Sessions will provide more independence and opportunity to work at your level.
Copper Coast Bootcamps will be 'hands off' where you will be supported to reach your own goals not to mention training with our amazing participants. 💙
With changes in our current climate we are moving outside (see what we did there) with minimal equipment.
Excited to see you at the Moonta Oval Monday/Wednesday nights.
Try for free or sign up for the school term. If you're a returning member after attending we can turn your membership back on.
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