10/09/2026
A simple question can make a big difference.
π Asking βR U OK?β is not just for one day. It is a reminder to check in with the people around us, listen without judgement, and encourage support when someone may be struggling.
Mental health matters, and no one should feel like they have to face things alone.
π©Ί If you are feeling overwhelmed, anxious, low, or not quite yourself, speaking with a GP can be a helpful first step.
A conversation could change a life.
Book an appointment today.
π03 9828 7544
π https://stverenamc.com.au/
π1297 Nepean Highway, Mt Eliza VIC 3930