Amali

12/10/2026

🦋✨ MONDAY PICK A CARD REVEAL ✨🦋

The cards are revealed! Did you choose 1, 2 or 3?

Let’s see what message is waiting for you today. 💜

❤️ CARD 1 – BUTTERFLY OF STRENGTH
Red Jasper – Standing Strong • Personal Power • Fortitude

Life might be testing you right now, but this card reminds you just how strong and capable you really are.

Whether you’re facing challenges, making a difficult decision or feeling overwhelmed, trust yourself. You’ve overcome obstacles before, and you can do it again.

✨ Your reminder: Stand tall, back yourself and remember — this too shall pass.

💚 CARD 2 – BUTTERFLY OF PAST LIVES
Unakite – Déjà Vu • Incarnations • Soul Memories

Are old patterns, beliefs or familiar situations showing up in your life?

This card encourages you to recognise what you may still be carrying from the past and consider what you’re ready to release.

You don’t have to keep repeating the same stories or holding onto beliefs that no longer serve you.

✨ Your reminder: Your past may have shaped you, but it doesn’t have to define your future.

🧡 CARD 3 – BUTTERFLY OF LIGHT
Sunstone – Illumination • Sunshine • Surprises

A little sunshine might be exactly what you need right now!

This card brings a message of clarity, optimism and new possibilities. Something you’ve been struggling to understand may finally start making sense.

Stay open to fresh perspectives, unexpected opportunities and wonderful surprises.

✨ Your reminder: Sometimes all it takes is looking at things in a different light.

🦋 Three beautiful messages this week:

❤️ Trust your strength.
💚 Release the past.
🧡 Welcome new possibilities.

Did your card resonate with you? I’d love to hear! 💜

12/10/2026

💚 Let’s talk lymphatic health!

Have you ever wondered what your lymphatic system actually does and why it’s so important to your overall health?

Your lymphatic system plays a role in immune function, fluid balance and helping your body clear waste. But unlike your circulatory system, it doesn’t have a heart pumping things around!

The good news? There are simple things you can do every day to support it.

Join me for a relaxed, practical afternoon where we’ll explore how your lymphatic system works and some easy ways to support it through movement, breathing and everyday habits.

No complicated routines, just useful information and things you can actually put into practice.

🌿 Lymphatic Health Workshop

📅 Sunday 1 November
⏰ 3:30–5:00 pm
📍 amali Studio, Mount Gambier

Come along, learn something new and give your body a little love!

💚 Places are limited, so book your spot!

11/10/2026

🦋✨ MONDAY PICK A CARD ✨🦋

It’s that time again! 💜

Take a moment for yourself, quieten the noise and see which card catches your attention today.

🦋 Card 1 – Left
🦋 Card 2 – Middle
🦋 Card 3 – Right

Don’t overthink it. Just go with the one you’re drawn to first.

Pop your number in the comments below 👇

I’ll be back later today to reveal the cards and their messages.

Happy Monday! 💜

10/10/2026

A little update on what’s happening at amali!

I’ve got another workshop coming up! This one is all about Lymphatic Health. What it is, what it does and how best to support it.
Sunday 1st of November 3:30-5:00pm

Plus my Reiki Level 1 training on 24th & 25th of October, with a follow-up morning on 22nd of November.

Whether you’re looking to take some time for yourself, explore something new, or learn how to use Reiki for yourself and others, I’d love to welcome you into the studio.

✨ Small groups, relaxed atmosphere and no experience necessary.

📍 amali | Mount Gambier

Interested? Send me a message or head to the booking link to find out more!

08/10/2026

This one is for the huggers. 🤍

You know who you are.

Someone tells you they’re struggling and your natural reaction is to reach out and touch their arm.

Someone’s upset and you pull them into a hug.

Your child isn’t feeling well and your hand automatically goes onto their back or their forehead.

Your partner is exhausted and you instinctively rub their shoulders.

There’s something incredibly natural about using touch to comfort another person.

That’s one of the things I love about Reiki.

It gives you an intentional way to use your hands and energy to offer that same sense of care, connection and support.

You don’t have to be a healer.

You might just be someone who has always been a hugger. ❤️

Reiki Level 1 training
24 + 25 October at amali.

07/10/2026

What would you actually DO with Reiki once you learn it?

This is probably a better question than “What is Reiki?” 😂

Because Reiki isn’t something you learn for two days, get a certificate for and then never think about again.

You can actually use it.

On yourself when you need some quiet time.

At the end of a big day when your brain is still going 100 miles an hour.

With your partner or family.

When someone you care about isn’t feeling their best and you want to offer them some comfort.

As part of meditation or your own self-care.

And yes — if you decide to continue learning, Reiki can eventually become something you offer other people too.

But it doesn’t have to.

Sometimes having another way to care for yourself and the people you love is reason enough.

Reiki Level 1 | 24 + 25 October | amali, Mount Gambier

06/10/2026

A little more amali 💛

The latest newsletter is out!

There’s been a bit happening behind the scenes lately, a few new things taking shape, and plenty more to come.

So grab a cuppa and have a little catch-up with me 👇

https://amali.mykajabi.com/newsletters/a-little-more-amali/posts/whats-happening-at-amali

Heather x

Workshops, Reiki, Touch for Health Kinesiology and a few new things taking shape at amali

06/10/2026

You don’t have to want to become a Reiki healer to learn Reiki.

I think this is one of the biggest misconceptions about Reiki training.

You can learn Reiki simply because you want to use it for you.

For those days when you feel overwhelmed or depleted.
For quiet moments when you want to slow down.
For when someone you love is having a hard day and your instinct is to put your hands on them and help.
Or simply because there’s a part of you that keeps thinking…

I’d really like to learn that.

You don’t need experience.
You don’t need to be “spiritual enough.”
You don’t need to know whether you can feel energy.

Curiosity is enough to start.

My next Reiki Level 1 training is 24 + 25 October at amali, with a follow-up practice morning on 22 November.

$399 | $100 deposit to secure your place.

Message me if you’d like to know more. 🤍

05/10/2026

✨ MONDAY CARD REVEAL ✨

Did you pick 1, 2 or 3 this morning? Here’s your message… 🔮

❤️ CARD 1 — Butterfly of Courage | Bloodstone

It’s time to back yourself.

You may be facing something that requires a little more courage than usual — a decision, a change, a new direction or simply trusting yourself enough to take the next step.

You already have more strength, capability and wisdom than you’re giving yourself credit for.

Your message: believe in yourself, trust your decisions and be brave enough to move.

💛 CARD 2 — Butterfly of Breakthroughs | Golden Calcite

If things have felt stuck lately, this one is for you.

Something is shifting. An obstacle that’s been in the way may finally begin to move, a solution could appear, or something that hasn’t worked previously may suddenly make sense.

There’s an energy of possibility around you — but when the opening appears, you need to be willing to take it.

Your message: don’t give up just before the breakthrough.

💚 CARD 3 — Butterfly of Relationships | Malachite

This card asks you to look at the relationships around you — partners, family, friendships and even new people entering your world.

Some connections may be deepening, others may be changing, and some may be showing you something about yourself that you need to see.

Notice how you feel around the people in your life and what those relationships are reflecting back to you.

Your message: let your relationships show you what’s ready to grow, deepen or change.

✨ Did your card resonate?

Tell me what you picked in the comments — I’d love to know. 🤍

Heather x
amali

04/10/2026

✨ MONDAY CARD PULL ✨

Public holiday edition! 🔮

Just because it’s a long weekend doesn’t mean we’re skipping our Monday magic!

Take a moment, quiet your mind, take a deep breath and look at the three cards.

Which one are you drawn to?

🔮 Card 1 — Left
🔮 Card 2 — Middle
🔮 Card 3 — Right

Don’t overthink it. Trust your first instinct.

Drop your number in the comments 👇

I’ll be back later today to reveal the cards and their messages.

Let’s see what comes through for you this week! ✨

Heather x
amali 🤍