10/10/2026
Dm and we can have a chat
Women in your mid life what’s up? I’ve been here myself. I wasn’t living I was existing I needed help to move out of these patterns. I wasn’t able to keep using the same things I had used for a long time. Using somatic psychotherapy techniques I have released myself from this way of being. I want to share what I’ve learnt. I work with individuals, couples and groups online and in person.