The FVC-O Study

The FVC-O Study Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The FVC-O Study, Medical and health, HMRI, Lot 1 Kookaburra Circuit, Newcastle.

Researchers at The University of Newcastle and HMRI are investigating the effect of dietary intake of fruits and vegetables in people with chronic obstructive pulmonary disease (COPD) and people without COPD.

🍎 What’s a Standard Serve of Fruit? 🍌 Understanding portion sizes can help you meet your daily fruit intake goals. Accor...
03/02/2026

🍎 What’s a Standard Serve of Fruit? 🍌
Understanding portion sizes can help you meet your daily fruit intake goals. According to the Australian Dietary Guidelines, a standard serve of fruit is approximately 150 grams, Here are some examples:
• Whole fruit: 1 medium apple, banana, orange, or pear
• Dried fruit: 30g (e.g., 4 dried apricot halves or 1½ tablespoons of sultanas)
• Fruit juice: 125ml (½ cup) of 100% fruit juice with no added sugar (consume occasionally)
• Canned fruit: 1 cup of diced or canned fruit with no added sugar

Address

HMRI, Lot 1 Kookaburra Circuit
Newcastle, NSW
2305

Telephone

+61240420978

Website

Alerts

Be the first to know and let us send you an email when The FVC-O Study posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The FVC-O Study:

Shortcuts

Share

Category