Joyful Healing

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Joyful Healing I am an Ayurvedic Practitioner, who supports women to take back the reins of their own health.

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This is your last little nudge before tomorrow's Zoom call.If you've been quietly wondering about this trip, come along ...
30/09/2026

This is your last little nudge before tomorrow's Zoom call.

If you've been quietly wondering about this trip, come along and hear the full picture. I'll take you through everything and answer all your questions, and there's no obligation to book a thing. It's simply a chance to see if this is for you.

I'm keeping the group small on purpose, so there aren't many spots. If there's a part of you that's been saying maybe, this is the time to come and find out more.

Pop your name on the list to get the link, it's in my bio. I'd so love to see you there.
https://forms.gle/3ntx7sUMCdFVR4Hu9

I'm hosting a free Zoom call on the 1st of October, and I'd love you to be there.This is where I'll walk you through eve...
28/09/2026

I'm hosting a free Zoom call on the 1st of October, and I'd love you to be there.

This is where I'll walk you through everything about the trip, the dates, what's included, the pricing, all of it. And you'll be able to ask me anything at all, so you can decide in your own time whether it's right for you.

There's no obligation to come along or to book anything. It's just a chance to hear the full picture and get your questions answered.

To get the link, pop your name on the list, link's in my bio. I'll send all the details through to you.
https://forms.gle/3ntx7sUMCdFVR4Hu9

So what does a day on the trip actually look like?You wake gently and start with yoga and meditation. You see your docto...
28/09/2026

So what does a day on the trip actually look like?

You wake gently and start with yoga and meditation. You see your doctor, who checks in on how you're doing. You have your treatments, made for your body and where it's at. You eat beautiful food that's been cooked to nourish you. And in between, there's rest. Real rest. The kind most of us never let ourselves have.

No rushing, no deciding, no doing. Just the space to heal.

If that sounds like what you need, pop your name on the list, link's in my bio.
https://forms.gle/3ntx7sUMCdFVR4Hu9

You might be reading this thinking you'd love to come, but you're not sure about going alone.Here's the lovely thing. Yo...
27/09/2026

You might be reading this thinking you'd love to come, but you're not sure about going alone.

Here's the lovely thing. You can come on your own and meet your group, women who are at a similar stage and looking for the same thing you are. Or you can bring a friend along and share the whole experience together.

Either way, you won't be doing this alone. That's the whole heart of it.

If you'd like to hear more, pop your name on the list, link's in my bio.
https://forms.gle/3ntx7sUMCdFVR4Hu9

I didn't pick this place off a website.Over the years I've stayed at a whole range of Ayurvedic centres myself, some won...
24/09/2026

I didn't pick this place off a website.

Over the years I've stayed at a whole range of Ayurvedic centres myself, some wonderful and some really not. So I know what good looks like, and I know how much it matters to be somewhere that truly cares for you.

The place I'm taking you is one I've stayed at and loved. It's the one I'd trust with the women I care about, and that's why it's the home of this trip.

If you'd like to hear more, pop your name on the list, link's in my bio.
https://forms.gle/3ntx7sUMCdFVR4Hu9

A lot of people have been asking me what this India trip actually involves. So let me explain the heart of it, which is ...
22/09/2026

A lot of people have been asking me what this India trip actually involves. So let me explain the heart of it, which is Ayurveda.

If you haven't come across it, Ayurveda is one of the world's oldest healing systems, over 5,000 years old, and it comes from India. It works by bringing your body back into balance through the food you eat, the treatments you have, and the rhythm of your days. It isn't a fad or a quick fix. It's a proper way of caring for your body so it can do what it's designed to do.

But it's not all rest and treatments. We'll also explore a bit of India together, the colour, the culture, the food, and have some proper fun along the way. Rest and healing at the heart of it, with a little adventure too.

On this trip, that means your own doctor, a plan made just for you, treatments each day, and food cooked to nourish you. All of it in one of the most beautiful, restful places I've been.

I'll be sharing much more soon. If you'd like to be first to hear, pop your name on the list, link's in my bio.
https://forms.gle/3ntx7sUMCdFVR4Hu9

Let me clear something up, because I get asked this a lot. This trip is not a juice cleanse, and it's not starvation.You...
20/09/2026

Let me clear something up, because I get asked this a lot. This trip is not a juice cleanse, and it's not starvation.

You'll have proper meals every day, plus snacks. All organic, all fresh, a lot of it grown right there on the property, and cooked to suit your body. This is about feeling nourished and rested, not deprived. Your body doesn't need less food, it needs the right food, made with care, so it can properly repair.

If you've got questions about the food or the treatments, leave them below and I'll answer. Or if you'd like to hear more, pop your name on the list, link's in my bio.
https://forms.gle/3ntx7sUMCdFVR4Hu9

So many of us spend our lives looking after everyone else. The kids, the partner, the ageing parents, the work, the hous...
19/09/2026

So many of us spend our lives looking after everyone else. The kids, the partner, the ageing parents, the work, the house. We're the ones holding it all together, and somewhere in there we stop looking after ourselves.

This trip is your turn to look after yourself.

If you're worn out and running on empty, maybe with perimenopause or menopause on top of it all, this is your chance to properly switch off and be looked after for a change. Just under two weeks in India, a small group of women, deep rest and real healing, and me with you every step.

You don't have to do a thing except rest, recharge and come back to yourself.

If you'd like to hear more, pop your name on the list, link's in my bio.
https://forms.gle/3ntx7sUMCdFVR4Hu9

17/09/2026

The question I get asked more than any other: is it safe to travel to India on my own?

And this is exactly why I've put this trip together. Because you won't be on your own, and you won't have to organise a single thing.

We start with a few days seeing a bit of India together, the culture, the colour, the food. Then we settle in for the heart of the trip, the healing. You'll have your own Ayurvedic doctor, a treatment plan made just for you, daily treatments, and food cooked to suit your body. All you have to do is arrive and let yourself be looked after. From the moment you land to the moment you fly home, everything's sorted, and I'm right there beside you the whole time. I know India well, and I've done all the working out so you don't have to.

If you've always wanted to go but the thought of doing it alone held you back, this is your way in. No obligation to register your interest, link's in my bio.
https://forms.gle/3ntx7sUMCdFVR4Hu9

16/09/2026

I've been quiet for a while.
I've spent the last couple of weeks in India, resting, healing, and spending time in a few Ayurvedic centres.

The place I'm taking you to is one I stayed at and loved last year. I've been to a whole range of these centres over the years, some wonderful and some really not, so I know what good looks like. And this is the one I'd trust to look after the women I care about.

So I've put together a trip, and I'd love to take a small group of women there with me.

Heal, Rest and Rejuvenate: A Women's Trip to India, March 2027. Deep rest, real healing, a little adventure, and me right there beside you the whole way.

If you'd like to hear more, pop your name on the list and you'll be first to know the details. No pressure to decide anything.
Link's in my bio.
https://forms.gle/3ntx7sUMCdFVR4Hu9

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