Steps2life Health

Steps2life Health Empowering Neurodiverse Lives
NDIS Registered | All Ages
Multidisciplinary care team. Let's take the next step, together.

Speech · OT · Behaviour · Psychology · Art · Physio
Day & School Holiday Programs
In-Clinic · Telehealth · Mobile
Parramatta | Penrith | Auburn
1300 009 006 Steps2Life provides comprehensive Allied Health and Disability Support Services for children, adolescents, and adults. Our qualified, caring team works with you to build confidence, independence, and well-being. Services:
Speech Therapy
Occup

ational Therapy
Psychology & Counselling
Behaviour Therapy
Physiotherapy
Music & Art Therapy
Dietetics & Podiatry
Support Work & Coordination
Day Programs & After School Care
School Holiday Programs & SLES

We offer:
Comprehensive Assessments & Diagnostic Reports
Parent Training & Support

NDIS, Medicare, government subsidies, and private clients welcome. Available at our Parramatta, Auburn, and Penrith clinics, in-home, or via telehealth.
1300 009 006 — call us to learn more or book a consultation.

22/06/2026

Fruit is not “too much sugar” or something to fear. As a dietitian at Steps2Life, I see fruit as a powerful, natural source of fibre, vitamins, and antioxidants that support energy, mood, and digestion. For most people, enjoying two serves a day is perfectly healthy, even with diabetes or weight goals.

What fruit do you enjoy, and what concerns, if any, do you have about including it in your daily routine?

Not every day is spent in the clinic!Today our Steps2Life Allied Health team attended the Aged Care Expo, connecting wit...
19/06/2026

Not every day is spent in the clinic!

Today our Steps2Life Allied Health team attended the Aged Care Expo, connecting with aged care providers, support coordinators, community organisations, and other healthcare professionals.

The best part? The conversations with elderly people—listening to their stories, answering questions, and helping guide them toward services that can support their wellbeing and independence. Sharing ideas, exploring collaborations, discovering new services, and working together to create better outcomes for older Australians.

Connection, community, and collaboration at its best.
Here's to stronger connections and better care!

We are excited to announce our School Holiday Program from 6–17 of July at our Regents Park location! Join Steps2Life fo...
12/06/2026

We are excited to announce our School Holiday Program from 6–17 of July at our Regents Park location! Join Steps2Life for fun, supportive activities that build confidence, connection, and everyday skills. Contact us to learn more or book.

12/06/2026

A little drawing and colouring can go a long way in building calm, confidence, and creativity.

12/06/2026

POV: You work at an allied health clinic and your break becomes a free check-in with the team. Which practitioner would you make the most of first?

09/06/2026

Kids often communicate, learn, and process emotions through play. In therapy, toys can help children express feelings they may not yet have the words for, while also building important skills such as communication, problem-solving, attention, social interaction, and emotional regulation.

05/06/2026

That “maybe they’re just running late” feeling

02/06/2026

Balance plays an important role in everyday safety, confidence, movement, and independence. From walking around the home and getting dressed to joining in at school, work, or community activities, good balance supports daily life in meaningful ways. Physiotherapy can help identify physical challenges, improve strength and stability, and build practical strategies that support steady progress through tailored goals and movement-based routines. Small daily steps can make a lasting difference to wellbeing and independence. If you would like to learn how personalised physiotherapy support can help, Steps2Life is here to assist.

02/06/2026

At Steps2Life, we believe simple nutrition tips can support everyday wellbeing. A healthy plate is a simple way to build balanced meals: fill half your plate with vegetables, one quarter with lean protein, and one quarter with wholegrain or high-fibre carbohydrates. Add healthy fats in small amounts to support energy and wellbeing.

02/06/2026

OT supports everyday tasks. Physio supports movement, strength and recovery. Both play an important role in helping people build confidence, independence and quality of life.

Address

4A Dunlop Street, North Parramatta
Parramatta, NSW
2151

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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