Annaire

13/09/2023

Today is R U OK? Day... For some, we may instinctively brush off the question as all is well in our world, however for others, there may not be a straightforward or easy answer.

It may be the ideal time to ask yourself. We are all busy, but spending five minutes with yourself could be the best self-care you do all week.

For those asking - if you receive an answer that you don't expect, listen. Don't jump in with a solution. You have been trusted to see your companion's vulnerability. A good follow-up question is "What do you need from me today?"

For those answering - a challenge shared, could be a challenge lightened. Be KIND on yourself, FORGIVE yourself and LOVE yourself for being brave enough to share your experience.

04/08/2023

A quote today from Condition Your Calm by

Card - Until you make the unconscious concious, it will direct your life and you will call it fate. Carl Jung
Oil - Wild Orange
Crystals - Citrine, Pyrite & Clear Quartz

Will power is a huge element of fate, destiny, karma or the universe. We must take an active role in our own healing process to call forth what our deepest desires are. As many wonderful situations come to us as challenging situations do. Remember to see it all.

28/07/2023

Today we look at hearing not listening with Condition Your Calm!

Card - You Hear Meaning Not Truth
Oil - Release
Crystals - Rose Quartz, Clear Quartz, Citrine

How many times do we get our knickers in a knot over how we have interpreted someone's comments?? All that unnecessary stress is caused by our own imagination! Next time you feel reactive to something someone has said, pause and seek clarification.

27/07/2023

Enjoy Reiki for 20% off this winter at our Innaloo studio.

💗Click the link to secure your reservation today!
https://www.trybooking.com/CHBNW

💗For more info, comment below or get in touch!

Well Wishes
Annaire Self-Care

19/07/2023

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