SLAY Fit with Laura

SLAY Fit with Laura Heyyyy and welcome to my new side hustle!! I tried it, I love it so why would I not share with the world.

Let me help you start your wellness journey
Together we create YBL! Your Best Life - not just a lifestyle!

14/07/2026

DETOX

Day 9

Ffs it was a good day.

Ate probably more than I should have but it was all detox approved.
A nice veggie soup ✅
2 smoothies ✅
Tuna wrap ✅
Vitamins ✅
1 hr Hyrox ✅
45 min Pilates ✅

No pics
Dropped a weight on my phone and camera no longer works 😬🤦‍♀️😭

Happy Fuc* ing days - smashed this detox right 🤍

DETOXDay 8Feeling fu**ing STRONG 💪 Scales say I’m down 3kg and I don’t know how I feel about that. Losing weight is not ...
13/07/2026

DETOX

Day 8

Feeling fu**ing STRONG 💪
Scales say I’m down 3kg and I don’t know how I feel about that.
Losing weight is not what I want to achieve but it comes with the detox. ☺️

Vitamins ✅
Pilates ✅
Miso soup ✅ (not detox approved)😬
Dogs walked 11252 steps. ✅
Chicken drumstick ✅
Complete veggie smoothie ✅

Join us for August Detox to find out

DM meeeee

DETOXDAY 6Start off with all the right intentions. Felt great, scales were down, slept like a baby. Vitamins, smoothie, ...
12/07/2026

DETOX

DAY 6
Start off with all the right intentions. Felt great, scales were down, slept like a baby.
Vitamins, smoothie, Pilates, dog park, then came Saturday night Fight night 😂
A few too many vodkas and a slice of pizza 🍕

Ooops

DAY 7
Hungover maybe 🤦‍♀️
But straight back to it.
Kale, spinach and carrot Complete smoothie, a plate full of veggies & eggs, vitamins, dogs to park and even a fu***ng run 😑

DETOX Day 5Vitamins ✅Veggie smoothie ✅Quinoa & tuna ✅Dogs walked ✅Pure cacao hot choc ✅Energy levels today were on point...
10/07/2026

DETOX

Day 5
Vitamins ✅
Veggie smoothie ✅
Quinoa & tuna ✅
Dogs walked ✅
Pure cacao hot choc ✅

Energy levels today were on point🤟
Bloating has gone
Your body already has a highly effective detoxification system through the liver, kidneys, lungs, skin, and digestive system this just helps everything along the way ☺️

DETOXday 4 dustedVitamins ✅Protein breakfast bowl ✅Chocolate protein smoothie ✅Vanilla protein smoothie ✅Dogs run around...
09/07/2026

DETOX

day 4 dusted

Vitamins ✅
Protein breakfast bowl ✅
Chocolate protein smoothie ✅
Vanilla protein smoothie ✅
Dogs run around at park ✅
30min 🦵 deadlift 90kg for reps✅

It was also p**p 💩 day
All the toxins leaving the body

You are welcome 🤗 😂

DETOXDay 3- dustedVitamins ✅ Breakfast Protein overnight bowl ✅ Veggies , mushroom broth soup✅ High Protein berry smooth...
08/07/2026

DETOX

Day 3- dusted

Vitamins ✅
Breakfast Protein overnight bowl ✅
Veggies , mushroom broth soup✅
High Protein berry smoothie ✅
Hour upper body heavy weights✅

Reset the body
Get rid of toxins
Stop the bloating
Feel good
Sleep better

YOU SHOULD JOIN US NEXT MONTH 🤟

DETOX Day 2 dusted60min Hyrox workout ✅ 45min Pilates ✅ Pea soup ✅ 🤢 Complete chocolate shake ✅ Didn’t die 🥳
07/07/2026

DETOX
Day 2 dusted

60min Hyrox workout ✅
45min Pilates ✅
Pea soup ✅ 🤢
Complete chocolate shake ✅

Didn’t die 🥳

06/07/2026

Christopher Bennett Lift Heavy until they become light!!
New motto- use it 😂💪🦵

DETOXit’s been a hot minute from detox. Took time off to concentrate on my muscles 💪 105kg deadlift 🥇 But as I have a bi...
06/07/2026

DETOX

it’s been a hot minute from detox.
Took time off to concentrate on my muscles 💪 105kg deadlift 🥇

But as I have a bikini holiday coming up….
Day 1 of Detox has started.

2 proteins shakes ✅
Pilates ✅
Didn’t kill anyone ✅

Stay tuned and join me in next months detox 🤟

This was meant to be a video,but forgot to press record 🤦‍♀️

CACAOEcuadorian, ceremonial- grade superfood. It’s made from 💯 pure cacao with no sugar or additives. Natural energy (ha...
05/07/2026

CACAO
Ecuadorian, ceremonial- grade superfood.
It’s made from 💯 pure cacao with no sugar or additives. Natural energy (has theobromine)and helps manage weight.
A Caffeine free lift without the nasty crash.
Not regular chocolate 🍫 and tastes better

Let me order yours 😂😂🥳

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Telephone

+61406918205

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