⊹ Soul·Roots Healing ⊹

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⊹ Soul·Roots Healing ⊹ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ⊹ Soul·Roots Healing ⊹, Alternative & holistic health service, Port Lincoln.

⊹ Soul·Roots Healing Method
⊹ Emotional Healing & Energy Work
⊹ Following your patterns & symptoms back to their root.
⊹ Port Lincoln, SA

⊹ www.soulrootshealing.com.au ⊹

12/10/2026

If nothing changes, nothing changes.

But where does that change start?

I believe it starts with us. With looking within, understanding our own wounds, our triggers, our patterns and the things we carry.

Healing ourselves so we don't keep passing down the very things that hurt us.

Because somewhere along the way, we have to stop repeating the cycles and start changing them.

Not just for ourselves, but for our children and the generations still to come.

07/09/2026

Universe, show me how good it can get 🧚🏼‍♀️

If you expect the worst, you’ll likely attract and notice more of that vibration.
If you expect good things, you start opening yourself up to more good things, opportunities and experiences.

Every day I start my day with:

Everything goes right for me.
Show me how good it gets.
Show me how to be the happiest, healthiest version of myself.
I attract good things and good opportunities.
Everything always works out for me.

And I go to bed replaying similar thoughts.

I don’t always have a positive mindset, and sometimes I genuinely have to fake it until I make it. But our thoughts matter. What we focus on repeatedly shapes what we notice, what we believe is possible and how we move through life.

So this is my little daily reminder:

Universe, show me how good it can get. 🤍✨

So much of what we live from is unconscious.The same triggers.The same reactions.The same behaviours.The same beliefs.Th...
20/08/2026

So much of what we live from is unconscious.

The same triggers.
The same reactions.
The same behaviours.
The same beliefs.
The same patterns showing up in different ways.

And often we do not realise where any of it came from.

That is what I love about this work.

Soul·Roots is about looking beneath what is showing up now and following it back to the root, to the experience, belief, emotion, fear or imprint sitting underneath it.

Not to overanalyse everything, but to understand what your system learnt, what it has carried forward, and what may still be influencing the way you feel, respond and move through life now.

Because the pattern is often only the surface.

The root is where it began.

27/07/2026

Sometimes parenting activates parts of us we did not realise were still carrying pain.

When our child reaches an age connected to our own childhood wounds, their behaviour may stir something deeper within our nervous system. Our response can feel bigger than the moment because a younger version of us is also asking to be seen, understood, protected or nurtured.

We can unconsciously repeat the patterns that were handed to us, or we can pause, become aware and choose differently.

Our children are not responsible for healing us, but they can reveal the places within us that still need care.

Healing is not about parenting perfectly. It is about noticing, repairing, apologising, softening and beginning again.

We may have inherited the pattern, but we do not have to keep passing it on. 🤎

New OfferingPrivate Family & Group Energy CleanseThe people we live with, love and spend time around can naturally affec...
16/07/2026

New Offering

Private Family & Group Energy Cleanse

The people we live with, love and spend time around can naturally affect how we feel.

We may notice another person’s stress, emotions or heaviness within the home. Over time, energetic cords, emotional residue and shared patterns can build between family members or within a close group. This can sometimes leave the space feeling tense, heavy, unsettled or just off.

This fully remote session is created for your family, friends or chosen group.

I connect with the energy of the group and clear what is ready to be released, including:

⋆ Emotional residue and built-up stress
⋆ Energetic entanglement and cords
⋆ Heaviness within the home or group
⋆ Shared emotional patterns
⋆ Energy that may not belong to you
⋆ Anything else that comes forward for clearing and support

The intention is not to disconnect people from one another, but to clear what is no longer supportive so each person can feel more grounded in their own energy and the group can feel lighter and more balanced.

No one needs to be online or available while the session takes place. Once complete, a written summary of what came through will be emailed to the person who booked.

Investment:
$100 for two people

$50 for each additional person
Up to 8 people per session

All adults included must give their permission. A parent or guardian may provide consent for children.

Bookings are now open through the link in my bio

Group Distance Clearing – New Moon in CancerThis is a collective energetic clearing that I'll be facilitating offline fr...
13/07/2026

Group Distance Clearing – New Moon in Cancer

This is a collective energetic clearing that I'll be facilitating offline from my healing space. You don't need to join a Zoom call, meditate or even be available at the time.

Simply book your place and receive.

During the clearing, I'll be working intuitively with the collective energy to help release emotional residue, clear energetic heaviness, calm the nervous system and restore flow through the subtle energy body.

You will receive an email sharing what came through for the group and the themes that were cleared.

🌿 Tuesday 14 July
🕡 6:30pm ACST
🤎 $44
✨ Free for Soul Roots Collective members

If you've been feeling heavy, emotionally overwhelmed, disconnected or like you're carrying more than your own energy lately, this one is for you.

Book via the link in my bio.

06/07/2026

First day holding space Port Lincoln’s Studio Room Hire today.

There’s something about walking into a space that just feels right. The energy here is 🤌🏻🤌🏻.

I'm so grateful to have another beautiful place to hold sessions. Calm & cosy 🤎

My Healing Hub membership now has a new name.It's now the Soul·Roots Collective. One simple monthly membership.I wanted ...
05/07/2026

My Healing Hub membership now has a new name.

It's now the Soul·Roots Collective.
One simple monthly membership.

I wanted to create something that feels easy to be part of. A place you can come back to each month for a reset, a little support, and a reminder that you don't have to do it all on your own.

Each month I hold an offline group cleanse, share an energy update on what we're collectively moving through, and I will be starting to add a new guided meditation or healing journey to a growing library. There's also a private community if you'd like to connect, and members receive 30% off all 1:1 sessions.

It's for the empaths, the sensitive souls, and anyone craving a place to pause, reconnect with themselves, and feel supported through whatever season they're moving through.

There's no pressure here. Join in as much or as little as feels right. Take what resonates, leave what doesn't, and let it support you in whatever season you're in.

$50 a month. No lock-in. Cancel anytime.

If it feels like your kind of space, I'd love to have you.

The link's in my bio. 🤎

How Does It Work?I use a combination of intuition and muscle testing to communicate with the subconscious mind and ident...
25/06/2026

How Does It Work?

I use a combination of intuition and muscle testing to communicate with the subconscious mind and identify what your system may still be holding onto.

This can include unresolved emotions, core wounds, limiting beliefs, fears, protective patterns, nervous system responses, past experiences and energetic imprints that may still be influencing your life today.

Rather than focusing only on the conscious mind, we explore the deeper layers beneath the symptoms, challenges or recurring patterns. Often these patterns were created as a form of protection, but over time they can leave us feeling stuck, overwhelmed, disconnected or repeating the same cycles.

Each session follows what your system is ready to bring forward. Together we uncover the root of what is asking to be seen, acknowledged and released, creating space for greater clarity, self-awareness and connection to yourself.

No two sessions are the same. Your subconscious mind and body guide the process, allowing us to work with what is most important for you in that moment.

Before it was a pattern, it was protection.The people-pleasing.The perfectionism.Always being the strong one.Overthinkin...
18/06/2026

Before it was a pattern, it was protection.

The people-pleasing.
The perfectionism.
Always being the strong one.
Overthinking everything.
Keeping the peace.
Avoiding conflict.
Staying busy.
Struggling to ask for help.
Putting everyone else first.
Needing to stay in control.
Keeping your feelings to yourself.

These patterns didn't appear for no reason.

At one point, they helped you feel safe, accepted or loved. Your nervous system was simply doing what it needed to do at the time to survive and protect you, and you learned to adapt in whatever way you could.

Years or even decades may have now passed, but the nervous system doesn't always realise the danger has passed. It can keep reaching for the same protective responses to protect the original wound, even when the situation is completely different.

You might still apologise when you've done nothing wrong.
Still shrink yourself so others feel comfortable.
Still say "yes" when every part of you wants to say "no."
Still carry responsibility that was never yours to hold.
Still stay quiet because speaking up once felt unsafe.

Your nervous system learned that these responses kept you safe.

It's not about self-judgement, shame or blame for how you have learnt to adapt or survive.

It's about understanding why these patterns were created, honouring the role they played, and showing your nervous system that safety, connection and love no longer have to come at the cost of abandoning yourself.

Address

Port Lincoln, SA
5606

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