Ahanita

25/04/2026

For ANZAC day, with love and remembrance

Today I feel into all the people who fought for our country, who fought for our freedoms, for our rights, for our serenity.

I feel into the men and the women. The ones on the front line, and the ones behind the scenes. The medics, the nurses, the cooks, the engineers, the ones who wrote letters home by candlelight. Every role mattered. Every heart mattered.

And I feel into the animals too — the horses who carried soldiers through mud and fear, steady and loyal to the end. The dogs who sniffed out danger, who comforted, who guarded, who gave their lives without question. We remember your service too.

And let’s not forget the ones who waited. With patience that must have felt endless. The mothers, fathers, partners, children, friends — hearts stretched across oceans, holding hope in their hands. Writing letters, praying, keeping the home fires burning. Waiting for their loved ones to return.

And today, we send out deep, deep love to the ones who did not return. We feel your absence. We honor your courage. We say your names in our hearts. You gave everything so we could have this moment, this breath, this freedom. We pay our respects to you.

Let’s commemorate this day with an open and balanced heart. Not with glorification of war, but with reverence for sacrifice, and with a commitment to peace.

I am proud to be Australian. I stand beside our New Zealand whānau too — Anzac means us, together. We remember the ANZACs who landed at Gallipoli at dawn, and every serviceman and woman since.

Today I practice gratitude for what we have. For the freedoms we wake up to. For the right to speak, to gather, to live in safety. To raise our kids under open skies. We will never take it for granted.

Lest we forget.
We will remember them.
We will live worthy of them.

🕊️❤️🇦🇺🇳🇿🙏🏼🧿

13/04/2026

Monday Mantra: Gaia flows through me; I am in harmony🙏🏼🕉️
Hot Tips:
1. Crystaline water activation- intentionally, imagining Gaia,S energy flowing in up through the earth . Speak into the water “I am energised by Gaia’s pulse”
2. Ground yourself barefoot - Stretch or move with the rhythm of the wind, birdsong or 432hz music.
3. Reflect on your personal harmony and balance – what needs adjusting?

30/03/2026

Monday Mantra
“I feel the heartbeat of the Earth within me”

Hot Tips:
1. Listen to natural sounds each morning (birds, water, wind). Birdsong is so potent
2. Place a crystal or stone on your heart and meditate for 5 min. What do you feel or see?
3. Take a mindful walk in nature, noticing sounds, landscape, textures and scents. What is Gaia whispering to you

23/03/2026

Monday Mantra
“I am rooted, I am held, I am a child of Mother Earth”

Theme ✨

Grounding & Connection to Gaia

Acknowledges and feel into “My roots go deep; I am safe and supported.”
Hot Tips:
1. Stand barefoot on the earth for 5 min and breathe deeply.
2. Visualize roots growing from your feet into the Earth.
3. Journal what “being supported” feels like.

08/03/2026

Today on International Women’s Day, I want to honour the women of every kind — the powerful women, the strong women, the women with voices that refuse to be silenced. But also the soft women, the quiet women, the women who lead with gentleness instead of volume.

To the mothers, stepmothers, future mothers, baby mamas, aunties, sisters, daughters, friends — the women who hold families together in ways the world rarely sees. To the women who nurture life, protect it, guide it, and sometimes rebuild it from the ashes.

I also want to honour the women who have been called too much.Too loud. Too emotional. Too sensitive. Too intense. Too opinionated.

And the women who have been called not enough.Too quiet. Too soft. Too different. Too strange. Too weird.

Some of us have been called aggressive when we were simply standing in our truth.Some of us have been misunderstood when we were simply being authentic.Some of us have been judged for walking a path that didn’t look like everyone else’s.

But here’s the truth I believe deep in my soul:

Every woman carries a message.Every woman carries wisdom.Every woman carries a piece of the divine story that only she can tell.

Our voices may sound different.Our journeys may look different.Our strengths may show up in different ways.

But none of that makes one woman more powerful than another.

The loud women move mountains.The quiet women move hearts.The soft women heal wounds.The fierce women break barriers.The nurturing women grow generations.The wild women remind us how to be free.

And when we stop competing, comparing, and shrinking ourselves…When we start honouring the power in all women…When we recognise that every woman’s voice adds to the collective song…

That’s when something sacred happens.

Because when women stand together — truly stand together — we become unstoppable.

We become healing.We become wisdom.We become strength.We become change.

So today I celebrate the beautifully complex, perfectly imperfect, wildly unique women of this world.

You are not too much.You are not too different.You are not too strange.

You are powerful in the exact way your soul was designed to be.

✨ And I’d love to hear from you:

In the comments, tell us — what is your power?What strength do you carry that helps you uplift yourself and others?

Let’s celebrate each other. Let’s lift each other. Let’s remind every woman reading this that her voice matters.

Because when women rise together, the world changes. 💜

03/03/2026

Blood Moon tonight (March 3, is a powerful total lunar eclipse—the first of the year and the last until 2028. It’s visible right now across Australia (Adelaide, where totality peaks around 9:34–10:32 PM )

Spiritual Significance
Spiritually - This makes it a profound moment of release, purification, and karmic cleansing.
Unlike a regular Full Moon, a lunar eclipse (especially a Blood Moon) acts like a cosmic spotlight on what needs to end so you can evolve. The South Node energy pulls you to let go of:
• outdated habits
• perfectionism
• over-criticism
• unsustainable routines
• anything that drains your health or wellbeing
Virgo rules the body, daily rituals, service, and discernment—so this eclipse highlights where you’ve been overworking, self-sacrificing, or clinging to “shoulds” that no longer serve your soul. It’s not about starting something new; it’s about closing chapters, clearing space, and realigning with what feels sustainable and true. Many people experience déjà vu, emotional revelations, or sudden clarity about what to release.
The red “blood” hue (caused by Earth’s shadow) symbolically invites you to embrace your shadow side—grief, anger, shame—and transform it into strength. It’s a portal for deep healing, humility, and trusting that endings are actually redirections toward greater wellbeing and soul alignment.
A Good Mantra to Use Tonight
One of the most powerful and widely recommended mantras during a lunar eclipse (Chandra Grahan) is the Maha Mrityunjaya Mantra. It is specifically used for protection, healing, longevity, and releasing karmic patterns—perfect for this Virgo South Node energy.
Mantra (in Sanskrit): Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan
Mrityor Mukshiya Maamritat
Simple English meaning:
“We worship the three-eyed one (Shiva) who nourishes all beings. May he liberate us from the bo***ge of death and grant us immortality (spiritual freedom).”
How to chant it tonight:
• Sit quietly (facing east or north if possible).
• Repeat it 108 times (or as many as feel right) using a mala or just counting on your fingers.
• Visualize the red moon and imagine old patterns dissolving into light with every repetition.
• You can chant it out loud, whispered, or silently—whatever feels natural.
You may like to chant until the eclipse passes (or even afterward tonight) for maximum effect. Many traditions say the eclipse window amplifies mantra power for protection and renewal.
This Blood Moon is a beautiful invitation to let go with grace. Trust the process—whatever is leaving is making room for something more aligned. Breathe, release, and enjoy the magic happening in the sky right now. 🌕🩸

26/02/2026

COLLECTIVE “UGH” ENERGY
The last 48 hours [and preceding], more and more people have been reaching out saying they feel flat, foggy, emotional, unwell, or just… discombobulated. Heavy. Like they’re dragging through thicker air than usual. And if that’s you too — you’re not alone.

There are seasons when the collective energy shifts, and sensitive nervous systems feel it first. When Mercury moves into retrograde — especially through watery Pisces — communication and thinking can feel muddled. Emotions blur at the edges. Old memories surface. There’s that classic “why am I overthinking everything?” mixed with nostalgia or a vague sadness that’s hard to name.

At the same time, a waxing gibbous Moon in Cancer amplifies feelings around home, safety, and protection. When Mars stirs that same space, it can feel like an emotional tug-of-war — wanting to cocoon and rest, yet feeling internally agitated. Fatigue. Irritability. Invisible weight.

Layer in heightened solar activity and geomagnetic fluctuations, and sensitive bodies can feel “off.” Like static in the bones. Not dramatic — just enough to create that low-battery, wired-but-tired sensation.

The bottom line? If you’re feeling down, sick, heavy, or not quite yourself — it may not be personal failure. It may simply be the weather. Emotional weather. Cosmic weather. Nervous system weather.

This is a time for grounding. Salt baths. Early nights. Gentle conversations. No big decisions. More water. More softness.

It will pass. And in the meantime, be tender with yourself 🤍

23/02/2026

Monday Mantra ✨
I choose to see the magic.
In the small moments.
In the ordinary.
In the breath between one task and the next.
Magic is not missing — it’s waiting for my attention.

Monday Mantra ✨
I choose to see the magic.
In the small moments.
In the ordinary.
In the breath between one task and the next.
Magic is not missing — it’s waiting for my attention 🙏🏼✨

22/02/2026

Float Into Bliss is back! 💗

On the 6th & 7th of March at Riverdell Spiritual Centre…..

Ahanita and I will be holding three floating soundbath sessions in the swimming pool at Riverdell. You’ll be floating on an air mattress (or in the water if you choose) while we play live instruments and immerse you in a unique sound experience. Surrounded by the birds singing, gumtrees swaying, and the warm open sky kissing your cheeks! 🌞

We’ll begin with blue lotus and a short arrival practice (with the option to stand in the giant sound bowl), then ease into a meditation followed by the sound journey. 🎶

If you’re lucky enough to experience my voice and the crystal sound bowls, layered with Ahanita’s gongs, flute and beautiful collection of sacred instruments….. You’re in for a deeply relaxing evening. A night that your nervous system will be thanking you for! 💫

Friday: 7–9pm
Saturday: 2–4pm | 6–8pm

Early Bird $55 | Standard $66

Spaces are limited for each session and are selling quickly! 🤍

Ticket link in my bio!

18/02/2026

Sacred Sounds n Soul and Ahanita are beyond excited to be bringing Float into Bliss back again this year… and it’s going to be even more magical 💫

We can’t wait to float, flow and bliss out with you all! 🌊💛 There’s something so peaceful about floating on the water, surrounded by gumtrees, under the open sky… 🌞
On the 6th & 7th of March, Ella and I will be guiding a floating sound journey in the swimming pool at Riverdell Spiritual Centre. You’ll be welcomed with an invitation to stand in the giant sound bowl, followed by a blue lotus elixir. A sacred herb that has been used for centuries for it’s calming effect and natural ability to gently open the senses. Afterwards we will assist you into the pool before resting into a grounding meditation, followed by the soundbath. ✨
After a guided meditation, I will be weaving a melodic sound journey with gongs, flute, sound bowls and a beautiful collection of other sacred instruments while beautiful Ella Sacred Sounds n Soul. will weave her vocal alchemy with crystal bowls and her divine voice. It is an experience you will hold onto for days.... truly a one of a kind experience. 💫
🗓️ Friday 6th of March: 7–9pm
🗓️ Saturday 7th of March: 2–4pm & 6–8pm
📍Riverdell Spiritual Centre
Early Bird: $55
Standard: $66
Spaces for each session are limited and selling fast!
If you’ve been craving something different or always wanted to do something like this, this might be for you! 💗
TICKET LINK
https://events.humanitix.com/floatintobliss/tickets?fbclid=IwY2xjawQCER5leHRuA2FlbQIxMABicmlkETJCVFBVTWN2Y1M2dW9qT3Vtc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoCZiiWYmvDluosLqQOEeTMZlJHVIqnnnNUaOW2v-XXY0MWajLrw5rFg-p4A_aem_AGu6J-oWvzklD28jKzHJPg

Float on water under the gum trees as live crystal bowls and vocal alchemy guide you into deep rest, release and summer-soft nervous system bliss.