Wildflower Wellness and Breathwork

Wildflower Wellness and Breathwork Each session is designed to unlock deep healing, clarity, and empowerment.
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9D Breathwork Facilitator 🌌💫
I guide transformative journeys through blending conscious breath 🌬️, immersive sound 🎶, subconscious reprogramming 🧠, and somatic release 🌿.

✨ Two New 9D Breathwork Sessions Have Landed! ✨I'm so excited to share that my next two 9D Somatic Breathwork experience...
23/06/2026

✨ Two New 9D Breathwork Sessions Have Landed! ✨

I'm so excited to share that my next two 9D Somatic Breathwork experiences are now open for bookings in Queanbeyan.

🌙 Letting Go & Moving On – 19 July
✨ Letting Go – 16 August

If you've been feeling stressed, overwhelmed, stuck in old emotions, or simply craving some time to reconnect with yourself, these sessions are a beautiful opportunity to pause, reset and release.

9D Breathwork is more than just breathing. Through a powerful combination of conscious breathwork, immersive sound, guided coaching, hypnosis-style techniques and frequency-based music, it helps quiet the busy mind and access deeper layers of healing, self-awareness and emotional release.

Many participants leave feeling:

💫 Lighter and more relaxed
💫 More connected to themselves
💫 Clearer in their thoughts and emotions
💫 Empowered to move forward with greater ease

No previous breathwork experience is needed—just an open mind and a willingness to show up for yourself.

I'd love to hold space for you on this journey. ❤️

🔗 Booking links are available below. Limited spots available for both sessions. ✨

Thank you to the 5 beautiful souls 🙌 for attending the Full System Reset 9D breathwork session today! 🌟✨️🌟Sessions are h...
21/06/2026

Thank you to the 5 beautiful souls 🙌 for attending the Full System Reset 9D breathwork session today! 🌟✨️🌟

Sessions are held monthly at Sol pilates co. in Queanbeyan NSW, keep an eye out for more dates dropping this week ✨️🌟🌻

21/06/2026

Thank you so much to Rach for sharing her experience with the Full System Reset 9D Breathwork journey today, much love to you ✨️🌟🌻

Why do I facilitate 9D Breathwork?Because 2.5 years ago, I was sitting in a breathwork session in Darwin that completely...
19/06/2026

Why do I facilitate 9D Breathwork?

Because 2.5 years ago, I was sitting in a breathwork session in Darwin that completely changed my life.

I'd spent years trying different modalities to help me regulate my emotions, process old trauma, and let go of the stories that no longer served me. While many of them helped in their own way, nothing created the shift I experienced through 9D Breathwork.

It was like something finally clicked.

For the first time, I felt like I'd found the medicine that worked for me. The thing that helped me move what talking alone couldn't reach.

Since that first Letting Go journey, so much has changed. I feel lighter, more confident, more grounded and more connected to myself than ever before. I've stopped allowing old fears and outdated narratives to dictate my choices and have started creating a life that I genuinely love.

Of course life still brings challenges, but breathwork has become one of the most powerful tools in my self-care toolkit. It's a practice that helps me reconnect, regulate, release and reset.

That's why I share it.

Not because I think everyone needs breathwork, but because I know what it feels like to find something that truly supports your healing and growth.

Tomorrow I'll be holding space for another powerful journey:

✨ The Full System Reset

📍 Sol Pilates, Queanbeyan

🕐 1:00pm

If you've been feeling stressed, overwhelmed, stuck, emotionally heavy, or simply craving some time to reconnect with yourself, this experience may be exactly what your nervous system has been asking for.

There are still a few spots available and I'd love to welcome you into the room. ✨️✨️✨️

16/06/2026

✨ Why Try a 9D Full System Reset? ✨

Sometimes life leaves us feeling overwhelmed, disconnected, exhausted, or stuck carrying emotions we haven't had the space to process.

The 9D Full System Reset is designed to help you gently release what no longer serves you and reconnect with yourself through the power of breath.

Using immersive sound, guided coaching, and conscious breathing techniques, this experience supports your nervous system to move from stress and overwhelm into a state of calm, clarity, and regulation.

Many people leave feeling:

🌿 Lighter and more relaxed
🌿 More connected to themselves
🌿 Emotionally released
🌿 Clearer in their mind and heart
🌿 Deeply rested and grounded

You don't need any previous experience. You don't need to have all the answers. You simply need to show up exactly as you are.

If you've been feeling the call to slow down, reset, and give yourself the gift of self-care, this may be exactly what your mind, body, and soul have been asking for.

💫 Breathe. Release. Reset. Come home to yourself.

✨ Testimonial Tuesday ✨A heartfelt thank you to M.R. for taking the time to share such a beautiful review after attendin...
15/06/2026

✨ Testimonial Tuesday ✨

A heartfelt thank you to M.R. for taking the time to share such a beautiful review after attending my breathwork sessions in Queanbeyan. 💗

Reading feedback like this means so much to me. Creating a safe, supportive space where people can slow down, reconnect with themselves, and experience the power of breath is at the heart of what I do.

I'm so grateful to be part of each person's journey and to witness the growth, healing, and grounding that can come through this work.

Thank you for your trust and for allowing me to guide you. 🙏

If you've been curious about breathwork and would like to experience it for yourself, I'd love to welcome you to an upcoming session.

Much love,
Marika ✨🌿

14/06/2026

✨ As a breathwork facilitator, one of the most important things I can do is continue showing up for my own healing journey too. ✨

While I love holding space for others in my breathwork sessions, I also make sure I regularly step into the role of participant and dedicate time to my own self-regulation, growth and inner work. 🌿💫

You can't pour from an empty cup, and I truly believe that the more grounded, balanced and connected I am within myself, the better I can serve and support others. ✨️✨️

Tonight I'm heading off to a beautiful sound bath experience in Canberra 🎶✨ and next month I'm treating myself to a solo 3-day spiritual retreat in the stunning Blue Mountains. 🏔️🌿

Self-care isn't selfish. It's about creating space to reconnect, recharge, heal and come home to yourself. 🪷🪷

A gentle reminder to everyone reading this: make time for the things that nourish your soul. Whether it's breathwork, a walk in nature, meditation, journaling, a massage, or simply sitting quietly with a cup of tea. ☕🌸

The relationship you have with yourself is the foundation for everything else.

Here's to self-love, balance, healing and staying grounded. 🌿✨🪷

💫🫶🏻

✨️✨️✨️Lately I've been hearing the same thing from so many people..."I'm exhausted.""I feel stuck.""I need a reset."If y...
13/06/2026

✨️✨️✨️
Lately I've been hearing the same thing from so many people...

"I'm exhausted."
"I feel stuck."
"I need a reset."

If you've been carrying stress, overwhelm, emotional heaviness or simply feel disconnected from yourself, this experience was created for you.

✨ The Full System Reset ✨

A powerful 9D Somatic Breathwork journey designed to help release stored tension, calm the nervous system and reconnect you with your inner clarity.

Sunday 21 June
🕐 1pm - 3pm
📍 Sol Pilates Co, Queanbeyan NSW

This is more than a breathwork class. It's an opportunity to pause, release what no longer serves you and create space for what comes next.

If your mind, body and soul are asking for a reset, I'd love to hold space for you.

Limited spaces available, book your spot via the link,

Much love - Marika ✨️✨️✨️

07/06/2026

Wildflower Wellness and Breathwork Sol pilates co. Marika Forsyth

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Canberra And Queanbeyan
Queanbeyan, NSW
2620

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