Wildflower Wellness and Breathwork

04/09/2026

03/09/2026

✨🌸 EXCITING NEWS! 🌸✨

I’ve had so many requests for online 9D Breathwork sessions, and I’m excited to say they’re coming soon!

Experience the power of 9D Breathwork from the comfort and privacy of your own home — wherever you are. 💗

Wildflower 9D Breathwork Online — coming soon.

Watch this space… I can’t wait to breathe with you. ✨🌸✨

02/09/2026

🌸 WILDFLOWER 9D BREATHWORK 🌸

I honestly can’t believe how fast this year has flown!

✨ 7 9D Breathwork sessions down in Queanbeyan… and just 3 more to round out 10 sessions for the year! ✨

When I started bringing Wildflower 9D Breathwork to Queanbeyan, I really just wanted to create a warm, safe and intimate space where people could come exactly as they are — breathe, release, reconnect and hopefully walk away feeling a little lighter.

I’m so grateful for every single person who has trusted me and stepped onto the mat this year. Some have come once, some have returned again, but every session has had its own beautiful energy. 💗

And we’re not quite finished yet…

🌿 27 September — You Are Enough
A journey into self-worth, self-love and letting go of that inner voice that tells you that you need to be more.

🌿 1 November — Letting Go
For releasing what you’ve been carrying — old emotions, patterns, resentment and heaviness that may no longer serve you.

🌿 28 November — Release & Renew: Letting Go & Moving On Women’s Circle
Our final gathering for the year — an evening to release, reflect and create space for what you want to carry forward into 2027.

No experience needed. You don’t need to be “good” at breathwork. You simply come as you are and breathe. 🤍

If you’ve been watching from the sidelines this year and keep feeling that little nudge to try 9D Breathwork… maybe one of these final three sessions is yours.

I’d love to see you on the mat.

Much love,
Marika 🌸
Wildflower 9D Breathwork

28/08/2026

✨️YOU ARE ENOUGH | 9D BREATHWORK ✨️

This will be my third You Are Enough 9D Breathwork class here in Queanbeyan this year, and it’s a journey that continues to be really well received. I think part of that is because so many of us can relate to that quiet question underneath it all… Am I enough?

As a woman in my mid-40s, I know I’ve had my own struggles with feeling worthy, feeling enough, and learning to truly accept myself as I am.

What I’ve come to understand is that self-love really does come from within. It’s not about having the best house, the nicest car, the perfect body or money in the bank. None of those things determine our worth.

For me, being enough is about becoming comfortable in your own skin. Healing some of those inner-child wounds. Learning that you are safe now. And slowly learning to embrace all the parts of yourself, the beautiful parts, the imperfect parts, and the parts that are still growing and healing.

It’s about standing in your own power, trusting yourself a little more, and having the courage to forge your own path rather than living your life trying to meet everyone else’s expectations.

You don’t have to prove your worth.
You don’t have to become someone else to deserve love.
You don’t have to have it all figured out.

It’s okay to be you.
It’s okay to take up space.
It’s okay to be loved.

You are worthy. You are safe. And you are enough. 💜

🌿 You Are Enough – 9D Breathwork
📍 Queanbeyan
27 September

If this journey is giving you a little nudge, I’d love to welcome you onto the mat.



Much love,
Marika xx
Wildflower 9D Breathwork

26/08/2026

🌸 Wildflower 9D Breathwork 🌸

Breathe ✨️ Release ✨️ Transform

22/08/2026

✨🌿 WHY TRY 9D BREATHWORK? 🌿✨

If you feel like you’ve tried every modality…
If you’re still feeling stuck…
If you know there are things you’re ready to release, but you’re not quite sure how…

9D Breathwork could be the experience you’ve been looking for. 💗

A space to breathe, surrender, explore what you’ve been carrying and potentially experience a powerful emotional or trauma release.

No experience necessary.
Nothing to prove.
Just come as you are. 🤍

Come breathe on the mat.
Release. Let go. And hopefully walk away feeling a little lighter. 🌿✨

We have just 3 Wildflower 9D Breathwork experiences remaining in Queanbeyan for the year:

🌸 27 September — You Are Enough
🌿 1 November — Letting Go
💜 28 November — Release & Renew: Letting Go & Moving On Women’s Circle

📍 Sol Pilates Co, Queanbeyan

If you’ve been feeling that little nudge to experience 9D Breathwork for yourself… maybe this is your sign. ✨

I’d love to welcome you onto the mat. 🩷

Much love,
Marika

Wildflower Wellness and Breathwork

20/08/2026

💞 You Are Enough 💞

September 27 1-3pm Sol pilates co. Queanbeyan NSW

16/08/2026

🌿 Thank you to the 6 brave souls who showed up for yourselves on the mat today for our Letting Go 9D Breathwork session.

It’s always such a privilege to hold space for you as you breathe, release, let go and reconnect with yourselves. ✨

We have just 3 sessions remaining for the year:

🌸 27 September — You Are Enough
🌿 1 November — Letting Go
✨ 28 November — Release & Renew: Letting Go & Moving On Women’s Circle

If you’ve been feeling the nudge to experience 9D Breathwork for yourself, perhaps one of these sessions is calling you, all event links can be found below or via eventbrite.

I’ll see you on the mat. 🌿💗

Much love,
Marika x

Wildflower Wellness and Breathwork

15/08/2026

One of my favourite things about my monthly Breathwork class day today is visiting the local Queanbeyan Market beforehand 💖

A beautiful community outdoor market with around 100 stalls, so much variety and the most amazing food! 🌿

Such a lovely way to start the day before I facilitate my class ✨